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Understanding: pieprincess-andthe-fallenangel: westotanu: jeanjauthor: ao3commentoftheday: You’ve heard of lemons and the Citrus Scale? Well, what about KINKTOMATO? KINKTOMATO is an important concept in fandom. It’s a humourous re-spelling of YKINMKATO - Your Kink Is Not My Kink (And That’s OK). This is the idea that if you don’t like a particular kink or ship etc, that’s fine but you don’t need to attack or shame the people who do. Just leave them alone to enjoy their fics and art in peace and ask that they do the same in return.  KINKTOMATO is the “you do you” of fandom. It’s the “whatever floats your boat” of leaving other people alone. It’s an easy and judgement-free way of hoping that your fellow fans enjoy their content as much as you enjoy yours and understanding that different folks like different strokes.  Having preferences is human. Having squicks is totally normal. Everyone has NOTPs or lines they don’t want to cross. But fandom is a large group of diverse people with varying tastes and interests and backgrounds. Infinite Diversity in Infinite Combinations. Ship and let ship. Don’t like? Don’t read. Your kink is not my kink, and that’s okay.  This, writers. And yes, do bring back “squick” because if it makes you go “ew, ick” then that’s a squick, or a hard “uh no NOT for me” it’s a squick.  (Something that’s genuinely triggering will give you symptoms like hyperventillating, shaking hands, cold sweats, nausea, the feeling like you’re gonna faint, etc, but if it just makes you go “ew, ick” and scrunches your face in distaste, then that’s a squick, my friend.) just to add on - KINKTOMATO is not easy, which goes against the usual ‘it’s not hard to just hit the back button’ narrative but I’m gonna say it. most people think they can do this stuff just fine but usually what they’re considering as ‘things they don’t like’ are things they feel neutral about. ‘I’m not really fond of X but it doesn’t make me want to run for the hills if I see it in a fic’ is not ‘oh wow I really REALLY hate that’. it takes conscious effort to be fair about it. you have to resist the urge to be like ‘this is disgusting and I want to yell at someone for subjecting my poor eyeballs to this’. sometimes you gotta leave and do other things for a few days or even weeks just because you read the tags/summary on something and were like ‘oh god nope no ew ew ew’. nobody really enjoys practicing this type of self-discipline. it is sincerely unpleasant to encounter kinks you are repulsed/squicked by. there have been times when i was lax in reading through the tags or when i assumed a tag represented one kind of take on a thing but no actually it was another, way less appealing one, and it’s not a fun time to get that particular cold glass of water thrown onto your soul. be mature and fair about it anyway. resist the urge to be the fandom equivalent of those white suburban moms who yell at underpaid (or volunteer, in this case) cashiers and demand to speak to the manager. ignore the people who will try and appeal to you by telling you that your aversion is a result of some innate Goodness on your part and that people who make things you don’t like are Evil. And friendly reminder that both tumblr and AO3 have ways to filter out unwanted tags so that you can easily go about your day without seeing content for one of your squicks or notps. In fact, I find it good practice to do an AO3 search for all of my favourite ships, filtering out all tags and ships I don’t like, and then saving that page as a bookmark/favourite to make my future fic-browsing easier. That way, I never accidentally come across something that makes me squick. And whenever I come across another ship or tag that I hate, I add that into my ‘excluded tags’ list and resave it. It’s really simple and saves me a lot of pain and effort!
Understanding: pieprincess-andthe-fallenangel:

westotanu:

jeanjauthor:

ao3commentoftheday:

You’ve heard of lemons and the Citrus Scale? Well, what about KINKTOMATO?
KINKTOMATO is an important concept in fandom. It’s a humourous re-spelling of YKINMKATO - Your Kink Is Not My Kink (And That’s OK). This is the idea that if you don’t like a particular kink or ship etc, that’s fine but you don’t need to attack or shame the people who do. Just leave them alone to enjoy their fics and art in peace and ask that they do the same in return. 
KINKTOMATO is the “you do you” of fandom. It’s the “whatever floats your boat” of leaving other people alone. It’s an easy and judgement-free way of hoping that your fellow fans enjoy their content as much as you enjoy yours and understanding that different folks like different strokes. 
Having preferences is human. Having squicks is totally normal. Everyone has NOTPs or lines they don’t want to cross. But fandom is a large group of diverse people with varying tastes and interests and backgrounds. Infinite Diversity in Infinite Combinations. Ship and let ship. Don’t like? Don’t read. Your kink is not my kink, and that’s okay. 

This, writers.
And yes, do bring back “squick” because if it makes you go “ew, ick” then that’s a squick, or a hard “uh no NOT for me” it’s a squick.  (Something that’s genuinely triggering will give you symptoms like hyperventillating, shaking hands, cold sweats, nausea, the feeling like you’re gonna faint, etc, but if it just makes you go “ew, ick” and scrunches your face in distaste, then that’s a squick, my friend.)

just to add on - KINKTOMATO is not easy, which goes against the usual ‘it’s not hard to just hit the back button’ narrative but I’m gonna say it. most people think they can do this stuff just fine but usually what 
they’re considering as ‘things they don’t like’ are things they feel neutral about. ‘I’m not really 
fond of X but it doesn’t make me want to run for the hills if I 
see it in a fic’ is not ‘oh wow I really REALLY hate that’. it takes conscious effort to be fair about it. you have to resist the urge to be like ‘this is disgusting and I want to yell at someone for subjecting my poor eyeballs to this’. sometimes you gotta leave and do other things for a few days or even weeks just because you read the tags/summary on something and were like ‘oh god nope no ew ew ew’. 
nobody really enjoys practicing this type of self-discipline. it is sincerely unpleasant to encounter kinks you are repulsed/squicked by. there have been times when i was lax in reading through the tags or when i assumed a tag represented one kind of take on a thing but no actually it was another, way less appealing one, and it’s not a fun time to get that particular cold glass of water thrown onto your soul. 
be mature and fair about it anyway. resist the urge to be the fandom equivalent of those white suburban moms who yell at underpaid (or volunteer, in this case) cashiers and demand to speak to the manager. ignore the people who will try and appeal to you by telling you that your aversion is a result of some innate Goodness on your part and that people who make things you don’t like are Evil.



And friendly reminder that both tumblr and AO3 have ways to filter out unwanted tags so that you can easily go about your day without seeing content for one of your squicks or notps. In fact, I find it good practice to do an AO3 search for all of my favourite ships, filtering out all tags and ships I don’t like, and then saving that page as a bookmark/favourite to make my future fic-browsing easier. That way, I never accidentally come across something that makes me squick. And whenever I come across another ship or tag that I hate, I add that into my ‘excluded tags’ list and resave it.
It’s really simple and saves me a lot of pain and effort!

pieprincess-andthe-fallenangel: westotanu: jeanjauthor: ao3commentoftheday: You’ve heard of lemons and the Citrus Scale? Well, what a...

Understanding: Understanding waamen is so difficult
Understanding: Understanding waamen is so difficult

Understanding waamen is so difficult

Understanding: trans-mom: Claim: “Trans” is short for “transition.” The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s gender. Claim: You must experience dysphoria in order to be trans. The Truth: Incorrect. Dysphoria is an old, outdated term that’s been redefined over time to cover new specific needs. Despite its constant redefining, it’s still not an all encompassing descriptor for all trans people. Claim: You must pursue hrt and surgery to be trans. The Truth: Incorrect. There are a variety of reasons why someone wouldn’t want to have hrt or surgery, all of them valid. Claim: If you’re trans, you’d show very specific signs as a child. / All trans people knew they were trans since a young age. The Truth: A lot of trans people do not possess obvious signs of their transhood as children. Lots of people discover themselves later in life. Your age does not dictate your transhood.  Claim: Transition is solely defined by hrt or surgery. The Truth: Transition begins from the moment you feel you’re trans and need to alter things in your life. Transition isn’t only medical. It’s also social, but most of all it’s personal. Something like making a plan to come out in the future is part of your transition. Claim: You have to come out to everyone. The Truth: That’s personal information you owe no one.  Claim: Most trans people detransition. The Truth: Detransitioning is rare. And in most cases it’s because of financial and safety (read: bigoted harm) reasons. The claim that most trans people detransition is based on an old study where the kids were exposed to anti-lgbt rhetoric and when people didn’t return his calls he marked them as “detransitioned.” The amount of people who detransition cuz they “weren’t trans” is extremely rare. Claim: Being on hrt will make you more depressed. The Truth: Incorrect. Statistics show that the majority of trans people’s lives improve with hrt. What actually would cause depression is the constant harassment and harm from bigots, often times from the same people who told you hrt will make you depressed. Hrt itself is documented to improve the quality of life. Claim: You don’t need hrt. There are pills on the market made from natural means that will give you the same result without a prescription. The Truth: This is not only false, but it’s a money making scheme meant to exploit your lack of easy access to hrt. These pills will not work, they will actually have the opposite effect, and they cost the same as obtaining hrt without a prescription on average. Claim: You absolutely must have a prescription for hrt. It’s illegal to get it without and you’ll die if you don’t have proper understanding. The Truth: Morality isn’t dictated by legality. And, though some dangers exist with self medicating with no knowledge, as someone that did self medicated hrt it’s not impossible for you to get educated. Testosterone poses more legal risks and you need to be sure what you’re getting is the real deal with T, but the need to do things this way is a sign the system is broken - not that there’s something wrong with the people doing it. For information about feminizing hormones, go here. For information about masculinizing hormones, go here. Claim: You can get hrt through Planned Parenthood. The Truth: Accurate! Planned Parenthood does offer hrt on an informed consent basis in some places. This is not true to everywhere so maybe call them or check their own web site about it before just dropping in. Smallangryandtired did an excellent write up on how to do the process here.  However, as I said, they do not offer it in all locations. The main path a lot of people take is going to a therapist for a session or two and getting a letter from said therapist approving you for hrt and taking that to a doctor (who in turn usually recommends you to a specialist). Claim: After a certain age, there’s no point to do hrt. It won’t have the same effect. The Truth: That is a lie. Hrt will work no matter your age. Claim: You can be too young for hrt and puberty blockers are dangerous. The Truth: That is also a lie. Lots of people have known they’re trans since they were kids and refusing them treatment is child abuse. If a doctor deems a kid too young for hrt, the alternative is puberty blockers because they are not harmful to the child at all. Despite what anti-lgbt groups want you to believe, there is no danger to puberty blockers. Claim: There are only two genders. / Nonbinary people don’t exist. / Biological sex dictates gender. The Truth: The biological sex you know is only truly representative of gender stereotypes. The truth is that, biologically speaking, there are more than two sexes and the only true way to identify such is through karyotypes. Third genders and nonbinary genders have existed through out history, it is not new. The greatest minds in science have time and time again repeated this information, that sex isn’t a binary, that nonbinary people exist, that trans women are really women, trans men are men, and that nonbinary people are nonbinary. Even Bill Nye has said this. Claim: Things like “stargender” or “noungender” are ruining the representation of the trans community. / “Noungender” is just children trying to get attention and are not actually trans. / People using neopronouns or nounself pronouns are not really trans. The Truth: This in inaccurate and often times either a bullying tactic towards those who are different, or transphobic people using such to isolate a group of trans people. Some people do not fit into the binary or gender nor feel like they’re in any defined nonbinary genders. So they’ll define themselves with words and terms they enjoy. It’s no different from you feeling more comfort from being called “he” versus “she.”  And, in the off chance it is someone just seeking attention. It doesn’t matter. Let them have their fun. They’re not ruining anything calling themselves spacegender on tumblr dot com. Claim: There are people faking being trans to fit into a crowd. / The entire concept of “transtrenders.” The Truth: Not true. This is just age old blatant “you’re faking” transphobia.  Claim: Trans people on hrt or post-op can not experience sexual enjoyment. The Truth: Both will change your body’s entire response to sex. Your enjoyment doesn’t disappear, the entire process just changes to something different. This inaccuracy is spread by transphobes on average and isn’t remotely true. Claim: Trans people have a high rate of suicide. The Truth: I’m sorry to say that trans people are under the stress of discrimination from all angles, and on top of other stresses or discriminations one may experience, it leads us into suicidal ideation. But, that’s why we need to stick together and help each other out. If you’re trans and considering suicide, consider the following: National Suicide Prevention Hotline:  1-800-273-8255 Trans Lifeline USA:  1-877-565-8860 Trans Lifeline Canada: 1-877-330-6366 The Trevor Project Hotline:  1-866-488-7386 The Trevor Project also offers texting and chat You deserve to live your life. I promise you you’re strong enough to get through this.
Understanding: trans-mom:
Claim: “Trans” is short for “transition.”
The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s gender.
Claim: You must experience dysphoria in order to be trans.
The Truth: Incorrect. Dysphoria is an old, outdated term that’s been redefined over time to cover new specific needs. Despite its constant redefining, it’s still not an all encompassing descriptor for all trans people.
Claim: You must pursue hrt and surgery to be trans.
The Truth: Incorrect. There are a variety of reasons why someone wouldn’t want to have hrt or surgery, all of them valid.
Claim: If you’re trans, you’d show very specific signs as a child. / All trans people knew they were trans since a young age.
The Truth: A lot of trans people do not possess obvious signs of their transhood as children. Lots of people discover themselves later in life. Your age does not dictate your transhood. 
Claim: Transition is solely defined by hrt or surgery.
The Truth: Transition begins from the moment you feel you’re trans and need to alter things in your life. Transition isn’t only medical. It’s also social, but most of all it’s personal. Something like making a plan to come out in the future is part of your transition.
Claim: You have to come out to everyone.
The Truth: That’s personal information you owe no one. 
Claim: Most trans people detransition.
The Truth: Detransitioning is rare. And in most cases it’s because of financial and safety (read: bigoted harm) reasons. The claim that most trans people detransition is based on an old study where the kids were exposed to anti-lgbt rhetoric and when people didn’t return his calls he marked them as “detransitioned.” The amount of people who detransition cuz they “weren’t trans” is extremely rare.
Claim: Being on hrt will make you more depressed.
The Truth: Incorrect. Statistics show that the majority of trans people’s lives improve with hrt. What actually would cause depression is the constant harassment and harm from bigots, often times from the same people who told you hrt will make you depressed. Hrt itself is documented to improve the quality of life.
Claim: You don’t need hrt. There are pills on the market made from natural means that will give you the same result without a prescription.
The Truth: This is not only false, but it’s a money making scheme meant to exploit your lack of easy access to hrt. These pills will not work, they will actually have the opposite effect, and they cost the same as obtaining hrt without a prescription on average.
Claim: You absolutely must have a prescription for hrt. It’s illegal to get it without and you’ll die if you don’t have proper understanding.
The Truth: Morality isn’t dictated by legality. And, though some dangers exist with self medicating with no knowledge, as someone that did self medicated hrt it’s not impossible for you to get educated. Testosterone poses more legal risks and you need to be sure what you’re getting is the real deal with T, but the need to do things this way is a sign the system is broken - not that there’s something wrong with the people doing it.
For information about feminizing hormones, go here.
For information about masculinizing hormones, go here.
Claim: You can get hrt through Planned Parenthood.
The Truth: Accurate! Planned Parenthood does offer hrt on an informed consent basis in some places. This is not true to everywhere so maybe call them or check their own web site about it before just dropping in. Smallangryandtired did an excellent write up on how to do the process here. 
However, as I said, they do not offer it in all locations. The main path a lot of people take is going to a therapist for a session or two and getting a letter from said therapist approving you for hrt and taking that to a doctor (who in turn usually recommends you to a specialist).
Claim: After a certain age, there’s no point to do hrt. It won’t have the same effect.
The Truth: That is a lie. Hrt will work no matter your age.
Claim: You can be too young for hrt and puberty blockers are dangerous.
The Truth: That is also a lie. Lots of people have known they’re trans since they were kids and refusing them treatment is child abuse. If a doctor deems a kid too young for hrt, the alternative is puberty blockers because they are not harmful to the child at all. Despite what anti-lgbt groups want you to believe, there is no danger to puberty blockers.
Claim: There are only two genders. / Nonbinary people don’t exist. / Biological sex dictates gender.
The Truth: The biological sex you know is only truly representative of gender stereotypes. The truth is that, biologically speaking, there are more than two sexes and the only true way to identify such is through karyotypes. Third genders and nonbinary genders have existed through out history, it is not new. The greatest minds in science have time and time again repeated this information, that sex isn’t a binary, that nonbinary people exist, that trans women are really women, trans men are men, and that nonbinary people are nonbinary. Even Bill Nye has said this.
Claim: Things like “stargender” or “noungender” are ruining the representation of the trans community. / “Noungender” is just children trying to get attention and are not actually trans. / People using neopronouns or nounself pronouns are not really trans.
The Truth: This in inaccurate and often times either a bullying tactic towards those who are different, or transphobic people using such to isolate a group of trans people. Some people do not fit into the binary or gender nor feel like they’re in any defined nonbinary genders. So they’ll define themselves with words and terms they enjoy. It’s no different from you feeling more comfort from being called “he” versus “she.” 
And, in the off chance it is someone just seeking attention. It doesn’t matter. Let them have their fun. They’re not ruining anything calling themselves spacegender on tumblr dot com.
Claim: There are people faking being trans to fit into a crowd. / The entire concept of “transtrenders.”
The Truth: Not true. This is just age old blatant “you’re faking” transphobia. 
Claim: Trans people on hrt or post-op can not experience sexual enjoyment.
The Truth: Both will change your body’s entire response to sex. Your enjoyment doesn’t disappear, the entire process just changes to something different. This inaccuracy is spread by transphobes on average and isn’t remotely true.
Claim: Trans people have a high rate of suicide.
The Truth: I’m sorry to say that trans people are under the stress of discrimination from all angles, and on top of other stresses or discriminations one may experience, it leads us into suicidal ideation. But, that’s why we need to stick together and help each other out. If you’re trans and considering suicide, consider the following:
National Suicide Prevention Hotline:  1-800-273-8255
Trans Lifeline USA:  1-877-565-8860
Trans Lifeline Canada: 1-877-330-6366
The Trevor Project Hotline:  1-866-488-7386
The Trevor Project also offers texting and chat
You deserve to live your life. I promise you you’re strong enough to get through this.

trans-mom: Claim: “Trans” is short for “transition.” The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s...

Understanding: anon-i-mus: WORLD EGO AWARENESS DAY - MAY 11 2020 On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation in this growing global movement to raise social awareness about the Egotism. While we hope that people will educate themselves and others throughout the year, this dedicated day gives us the opportunity to collaborate and amplify each other’s understanding. The Ego Awareness Movement and WEAD was established in 2018 to support all those that are affected with this mental condition and work towards preventing others from experiencing the effects of this invisible form of abuse. Through education and advocacy we can help reduce the number of people throughout the world who fall victim to egotism; to increase their ability to be centered in present-moment-awareness and experience life to the fullest.  Ego Awareness Day aims to highlight the issues surrounding egotism; encouraging everyone to be mindful, raise our consciousness and speak out against narcissistic or egotistic learned behavior. Together we can work to inform, educate, deter and prevent one of the major causes of human suffering on our planet. Research has shown that being influenced by the effects of the unobserved egoic mind can be responsible for most of our afflictions including a false sense of superiority, inferiority complex, prejudices, judging others, manipulation, rage, addictions, stress, violence, racism, sexism, the need for praise, approval, being reactionary, lack of empathy, loneliness, despair, false propaganda, religious and tribal wars and so on. All such negative and destructive traits have serious consequences in our personal relationships and the world at large. Why participate? Many people who suffer from egotism, which is a learned form of psychological and emotional abuse, are not even aware that what they are experiencing is this type of abuse.  When they become aware that they are a perpetrator or the one that is being abused, they have a difficult time articulating or describing it because it’s so hard to put a finger on. Therefore, resources for survivors have been made available. What can you do?  Join the movement.  Like-minded people, organizations and communities can help share information on this subject with their audience through various channels such as social media, blog pages, local events and community involvement.  You can also show support by distributing our ego awareness pamphlets and/or wearing badges. Talk to other advocates and other organizations dedicated to mindfulness, awareness, life-coaching, self-help, spirituality and so forth.  Organize events or incorporate messaging into existing events in order to educate your audience about egotism. We look forward to your participation this year! Anon I mus, founder of the Ego Awareness Movement - World Ego Awareness Day [WEAD] http://egoawarenessmovement.org/world-ego-awareness-day/ https://www.awarenessdays.com/awareness-days-calendar/world-ego-awareness-day-2020/https://www.daysoftheyear.com/days/world-ego-awareness-day/https://www.youtube.com/watch?v=bYAoQoFSURs&t=452s https://www.facebook.com/egoawarenessmovement.org/
Understanding: anon-i-mus:

WORLD EGO AWARENESS DAY - MAY 11 2020
On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation in this growing global movement to raise social awareness about the Egotism. While we hope that people will educate themselves and others throughout the year, this dedicated day gives us the opportunity to collaborate and amplify each other’s understanding.
The Ego Awareness Movement and WEAD was established in 2018 to support all those that are affected with this mental condition and work towards preventing others from experiencing the effects of this invisible form of abuse.
Through education and advocacy we can help reduce the number of people throughout the world who fall victim to egotism; to increase their ability to be centered in present-moment-awareness and experience life to the fullest.  Ego Awareness Day aims to highlight the issues surrounding egotism; encouraging everyone to be mindful, raise our consciousness and speak out against narcissistic or egotistic learned behavior. Together we can work to inform, educate, deter and prevent one of the major causes of human suffering on our planet.
Research has shown that being influenced by the effects of the unobserved egoic mind can be responsible for most of our afflictions including a false sense of superiority, inferiority complex, prejudices, judging others, manipulation, rage, addictions, stress, violence, racism, sexism, the need for praise, approval, being reactionary, lack of empathy, loneliness, despair, false propaganda, religious and tribal wars and so on. All such negative and destructive traits have serious consequences in our personal relationships and the world at large.
Why participate? Many people who suffer from egotism, which is a learned form of psychological and emotional abuse, are not even aware that what they are experiencing is this type of abuse.  When they become aware that they are a perpetrator or the one that is being abused, they have a difficult time articulating or describing it because it’s so hard to put a finger on. Therefore, resources for survivors have been made available.
What can you do?  Join the movement.  Like-minded people, organizations and communities can help share information on this subject with their audience through various channels such as social media, blog pages, local events and community involvement.  You can also show support by distributing our ego awareness pamphlets and/or wearing badges. Talk to other advocates and other organizations dedicated to mindfulness, awareness, life-coaching, self-help, spirituality and so forth.  Organize events or incorporate messaging into existing events in order to educate your audience about egotism.
We look forward to your participation this year!
Anon I mus, founder of the Ego Awareness Movement - World Ego Awareness Day [WEAD]
http://egoawarenessmovement.org/world-ego-awareness-day/
https://www.awarenessdays.com/awareness-days-calendar/world-ego-awareness-day-2020/https://www.daysoftheyear.com/days/world-ego-awareness-day/https://www.youtube.com/watch?v=bYAoQoFSURs&t=452s
https://www.facebook.com/egoawarenessmovement.org/

anon-i-mus: WORLD EGO AWARENESS DAY - MAY 11 2020 On May 11th, we observe  World Ego Awareness Day (WEAD). We ask for your participation...

Understanding: Goals beyond your understanding
Understanding: Goals beyond your understanding

Goals beyond your understanding

Understanding: Batman is so tender and understanding!
Understanding: Batman is so tender and understanding!

Batman is so tender and understanding!

Understanding: Beyond everyones understanding
Understanding: Beyond everyones understanding

Beyond everyones understanding

Understanding: Beyond everyones understanding
Understanding: Beyond everyones understanding

Beyond everyones understanding

Understanding: Beyond everyones understanding by spiffygannondorf MORE MEMES
Understanding: Beyond everyones understanding by spiffygannondorf
MORE MEMES

Beyond everyones understanding by spiffygannondorf MORE MEMES

Understanding: Japanese Tea Party Article from thegalagals Read it Throw a fun Japanese lea Party for that special little gal! isa-ghost: muriels-wife: ask-kirby-sans: itsryanguys: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lifeiscaulscott: semiauto14: daissychainss: dilfweed: jennaavh: madmints: takesabeating: cheshireinthemiddle: ginzers: spoopy-roxxi: ginzers: spoopy-roxxi: ginzers: Teach children that this is not ok Teach children that there’s nothing wrong with this I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese. Yellow face yet she’s using white makeup in the traditional style but okay. Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means. I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation. I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. Rekt b t f o Dang she got shut down. Damn I’ve never hit reblog so fast in my entire fucking life Daaaaamn Pew pew pew I reblog this every time I see it I live in Japan and I’d like to back up this sentiment.  Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event. I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event. This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura.  Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok?  Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things?? You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does).  When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it. fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time this new light Vintage post, sipping on it like fine wine. I honestly love Japanese culture. It looks really peaceful and serene 😊 I actually wanna live in Japan after I actually learn Japanese Do some research before you open your mouth folks. “ The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. “ GO OFFFFFFFFFFFFFFFFFFFF YES
Understanding: Japanese Tea Party
 Article from
 thegalagals
 Read it
 Throw a fun Japanese lea Party for
 that special little gal!
isa-ghost:
muriels-wife:

ask-kirby-sans:

itsryanguys:


kaldicuct:

jdbsmg-star:

henryismywaifu:

tinybookling:

littleblackchat:

lifeiscaulscott:

semiauto14:

daissychainss:

dilfweed:

jennaavh:

madmints:

takesabeating:

cheshireinthemiddle:

ginzers:

spoopy-roxxi:

ginzers:

spoopy-roxxi:

ginzers:

Teach children that this is not ok

Teach children that there’s nothing wrong with this

I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese.

Yellow face yet she’s using white makeup in the traditional style but okay.
Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means.

I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation.

I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. 
A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. 
And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. 
The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you.

Rekt

b t f o

Dang she got shut down.

Damn I’ve never hit reblog so fast in my entire fucking life

Daaaaamn

Pew pew pew

I reblog this every time I see it

I live in Japan and I’d like to back up this sentiment. 
Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event.
I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event.
This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura. 
Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok? 
Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things??
You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does). 
When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it.



fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time

this new light

Vintage post, sipping on it like fine wine.



I honestly love Japanese culture. It looks really peaceful and serene 😊



I actually wanna live in Japan after I actually learn Japanese 



Do some research before you open your mouth folks. 

“
The only reason that you have a problem with this is because that little
 girl is white and you know that it is acceptable on tumblr to crap all 
over white people. The only racist here is you.

“

GO OFFFFFFFFFFFFFFFFFFFF YES

isa-ghost: muriels-wife: ask-kirby-sans: itsryanguys: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lif...

Understanding: Ari Drennen Follow @AriDrennen Remember the story about a Starbucks employee writing "pig" on a coffee order for police officers? The employee who did it was friends with the cops, but they complained later and got the trans woman who was her manager fired. DOGAD tem: 4 of 4 tems in order: 5 PIG It Hot Choc Fired Starbucks manager Lola Rose considering lawsuit over 'Pl... The Starbucks manager who was fired when a cop at her shop received an order labeled "PIG" is considering suing the coffee giant for making her. nypost.com 5:50 PM - 9 Dec 2019 from Washington, DC 12,231 Retweets 34,062 Likes Ari Drennen Follow @AriDrennen A lot of times transphobia isn't overt. It's not bigotry in your face. It's a shifting of expectations, a hyper focus on your other perceived faults, a sudden lack of tolerance for mistakes or room for understanding. Suddenly, you don't get the benefit of the doubt. 5:53 PM - 9 Dec 2019 from Washington, DC 687 Retweets 4,688 Likes Ari Drennen Follow @AriDrennen This blew up so I want to share what appears to be Lola's GoFundMe. Help her out if you can! DOGAP tem: 4 of 4 tems in order: 5 PIG t Hot Choc Click here to support Starbucks terminated me with no cause. or... Lola Rose Starbucks terminated me with no cause. My name is Lola Mae Rose I'm from Tulsa county Oklahoma and this is my story. ON NOVE. gofundme.com 9:48 AM - 10 Dec 2019 474 Retweets 1,472 Likes gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat employees.” Corporations are not your friends and the police were indeed pigs. The fundraiser
Understanding: Ari Drennen
 Follow
 @AriDrennen
 Remember the story about a Starbucks
 employee writing "pig" on a coffee order
 for police officers? The employee who
 did it was friends with the cops, but they
 complained later and got the trans
 woman who was her manager fired.
 DOGAD
 tem: 4 of 4
 tems in order: 5
 PIG
 It Hot Choc
 Fired Starbucks manager Lola Rose considering lawsuit over 'Pl...
 The Starbucks manager who was fired when a cop at her shop received an
 order labeled "PIG" is considering suing the coffee giant for making her.
 nypost.com
 5:50 PM - 9 Dec 2019 from Washington, DC
 12,231 Retweets 34,062 Likes

 Ari Drennen
 Follow
 @AriDrennen
 A lot of times transphobia isn't overt. It's
 not bigotry in your face. It's a shifting of
 expectations, a hyper focus on your
 other perceived faults, a sudden lack of
 tolerance for mistakes or room for
 understanding. Suddenly, you don't get
 the benefit of the doubt.
 5:53 PM - 9 Dec 2019 from Washington, DC
 687 Retweets 4,688 Likes

 Ari Drennen
 Follow
 @AriDrennen
 This blew up so I want to share what
 appears to be Lola's GoFundMe. Help
 her out if you can!
 DOGAP
 tem: 4 of 4
 tems in order: 5
 PIG
 t Hot Choc
 Click here to support Starbucks terminated me with no cause. or...
 Lola Rose Starbucks terminated me with no cause. My name is Lola Mae
 Rose I'm from Tulsa county Oklahoma and this is my story. ON NOVE.
 gofundme.com
 9:48 AM - 10 Dec 2019
 474 Retweets 1,472 Likes
gahdamnpunk:


“Rose, who is a transgender college student, said she had always wanted 
to work for Starbucks because of how they treat employees.”


Corporations are not your friends and the police were indeed pigs.
The fundraiser

gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat e...

Understanding: Wanna come over to watch Netflix? Is it really just Netflix? She dressed so sexy & flirty today, she must want to have sex with me! Consent A concept everyone needs to know Sexual consent is Yes! Ok! Um..ok? Clear expression on giving consent Not ready In a nutshell, when you and your partner both agree to have sex. It's important to have mutual understanding before things get too hot and heavy. Only yes means yes When someone stays silent, assume it's a no. Do not force it on them. They might freeze upon stress rather than flight or fight. Silence or lack of resistance does NOT mean consent. Consent applies to everyone. I don't want sex. No one owes you sex, not even sex workers or your partner! Respect other people's will. Consent is about communication I changed my mind. It's ok. Ask for consent, every single time. Also, you can withdraw consent at any point if you feel uncomfortable. Consent is Freely Given W Not being pressured or intimidated into sexual activity. Reversible It's ok to withdraw. Informed You understand what's going to happen. Enthusiastic You're excited and you WANT to do this. S pecific Saying yes one thing doesn't mean saying yes to other things! These aren't consent Being drunk 'Maybe Stripping 2 Hint hint Assuming they want it Kissing Silence or lack of response A Erection These are consent V Absolutely That feels good I like this V 'm open to trying V I'm ready Clear verbal cues V Don't stop / Clear physical cues If you don't have consent, it's a crime. We wish you a merry Christmas! Stay safe! Best wishes, @ Melibu7.edu.au and @taapna_ac Consent, a concept every single person should know. Drew this piece to explain consent, collaboration with Aids Concern Organisation Hong Kong. Wish you a safe and merry Christmas :) by lovaduck MORE MEMES
Understanding: Wanna come over to watch Netflix?
 Is it really
 just Netflix?
 She dressed so
 sexy & flirty
 today, she must
 want to have
 sex with me!
 Consent
 A concept everyone needs to know
 Sexual consent is
 Yes!
 Ok!
 Um..ok?
 Clear expression on giving consent
 Not ready
 In a nutshell, when you and your partner
 both agree to have sex. It's important to
 have mutual understanding before things
 get too hot and heavy.
 Only yes means yes
 When someone
 stays silent, assume
 it's a no. Do not
 force it on them.
 They might freeze
 upon stress rather
 than flight or fight.
 Silence or lack of
 resistance does
 NOT mean consent.
 Consent applies to everyone.
 I don't want
 sex.
 No one owes you sex, not even
 sex workers or your partner!
 Respect other people's will.
 Consent is about communication
 I changed my mind.
 It's ok.
 Ask for consent, every single time.
 Also, you can withdraw consent
 at any point if you feel
 uncomfortable.
 Consent is
 Freely Given W
 Not being pressured or intimidated into
 sexual activity.
 Reversible
 It's ok to withdraw.
 Informed
 You understand what's going to happen.
 Enthusiastic
 You're excited and you WANT to do this.
 S pecific
 Saying yes one thing doesn't mean
 saying yes to other things!
 These aren't consent
 Being drunk
 'Maybe
 Stripping
 2 Hint hint
 Assuming they
 want it
 Kissing
 Silence or lack of
 response
 A
 Erection
 These are consent
 V Absolutely
 That feels good
 I like this
 V 'm open to trying
 V I'm ready
 Clear verbal cues
 V Don't stop
 / Clear physical cues
 If you don't have consent,
 it's a crime.
 We wish you a merry
 Christmas! Stay safe!
 Best wishes,
 @ Melibu7.edu.au and @taapna_ac
Consent, a concept every single person should know. Drew this piece to explain consent, collaboration with Aids Concern Organisation Hong Kong. Wish you a safe and merry Christmas :) by lovaduck
MORE MEMES

Consent, a concept every single person should know. Drew this piece to explain consent, collaboration with Aids Concern Organisation Hong...

Understanding: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Understanding: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

Understanding: Sairam Gudiseva 3nd period Never has a man influenced physics so profoundly as Niels Bohr in the early 1900's. Going back to this time period, little was known about atomic structure; Bohr set out to end the obscurity of physics. However,things didn't come easy for Bohr. He had to give up most of his life for physics and research of many hypothesis. But, this is why you and I have even heard of the quantum theory and atomic structures. Bohr came up with his quantum theory while studying at Cambridge. Bohr was a skeptic and he never truly believed in Max Planck's old quantum theory. He put forth the idea that, going from one high-energy orbit o a lower one, an electron could, in fact, be trying to emit a quantum of discrete energy. Bohr was criticized for this idea, but he didn't let up. Soon after, Bohr said his famed quote, " If quantum mechanics hasn't shocked you, you haven't understood it yet." This quote is extremely famous and has gone down as the motto for quantum physicist around the world. Understandably, Bohr never won a Nobel prize outside of physics (of which he only won one). Bohr's still going strong with his theories on atomic structure; he allowed for 100's of scientists to fully experiment with the cell and its many components. Bohr was largely on the run from the Nazi's when he came up with this discovery, which is amazing because around this time, Bohr's home country of Denmark was invaded by the Nazi's. Bohr and Ernest Rutherford are given credit, but it is believed that Rutherford decided to desert Bohr in the middle of their work. Rutherford once, quite famously said that you should never bet against the wonders of science. Niels Bohr's famous career never really kicked off until he was forty years old. Most other major scientists were going all over the world with their ideas by their early twenties. However, in order to preserve the legacy of Niels Bohr, he has his own institution, whose goal is to make many more great strides in the field of physics for years. How did Bohr affect you and me? Without Niels Bohrs' more advanced atomic theory, we might as well cry over how little we know of the atoms and their compounds. Physics would have never been such a force in the todays society. However, to this day, research is still going on to improve and update the atomic theory. Although scientists clearly want to improve on Bohr's theory, many famous physicists come out publicly and openly say that Bohr's ideas will never be improved upon, todays society cannot say goodbye to an opportunity to improve our understanding of the sciences. If Bohr never had silenced his critics, we would still be following Planck's theories, and going on incomplete information. Bohr's later life was all occupied when he decided to go back to Denmark and head the Royal Danish Academy. His main goal was to tell the world of the of the greatness of the Danish Sciences and most likely educate a new crop of scientists for years to come. There is controversy surrounding Bohr's lie during his stint in the Manhattan project. Though he claimed to be anti-violence and a peace-seeker, Bohr engineered on the Manhattan Project. Though he didn't hurt anyone directly, thousands of people died. Neils Bohr opened many doors for you and I in the physics world, he will go down as one of the greatest physicists. This guy aces quantum mechanics by EagleIndustriesJP MORE MEMES
Understanding: Sairam Gudiseva
 3nd period
 Never has a man influenced physics so profoundly as Niels Bohr in the early 1900's.
 Going back to this time period, little was known about atomic structure; Bohr set out
 to end the obscurity of physics. However,things didn't come easy for Bohr. He had to
 give up most of his life for physics and research of many hypothesis. But, this is why
 you and I have even heard of the quantum theory and atomic structures. Bohr came
 up with his quantum theory while studying at Cambridge. Bohr was a skeptic and he
 never truly believed in Max Planck's old quantum theory. He put forth the idea that,
 going from one high-energy orbit o a lower one, an electron could, in fact, be trying
 to emit a quantum of discrete energy. Bohr was criticized for this idea, but he didn't
 let up. Soon after, Bohr said his famed quote, " If quantum mechanics hasn't shocked
 you, you haven't understood it yet." This quote is extremely famous and has gone
 down as the motto for quantum physicist around the world. Understandably, Bohr
 never won a Nobel prize outside of physics (of which he only won one). Bohr's still
 going strong with his theories on atomic structure; he allowed for 100's of scientists
 to fully experiment with the cell and its many components. Bohr was largely on the
 run from the Nazi's when he came up with this discovery, which is amazing because
 around this time, Bohr's home country of Denmark was invaded by the Nazi's. Bohr
 and Ernest Rutherford are given credit, but it is believed that Rutherford decided to
 desert Bohr in the middle of their work. Rutherford once, quite famously said that
 you should never bet against the wonders of science. Niels Bohr's famous career
 never really kicked off until he was forty years old. Most other major scientists were
 going all over the world with their ideas by their early twenties. However, in order
 to preserve the legacy of Niels Bohr, he has his own institution, whose goal is to
 make many more great strides in the field of physics for years. How did Bohr affect
 you and me? Without Niels Bohrs' more advanced atomic theory, we might as well
 cry over how little we know of the atoms and their compounds. Physics would have
 never been such a force in the todays society. However, to this day, research is still
 going on to improve and update the atomic theory. Although scientists clearly want
 to improve on Bohr's theory, many famous physicists come out publicly and openly
 say that Bohr's ideas will never be improved upon, todays society cannot say
 goodbye to an opportunity to improve our understanding of the sciences. If Bohr
 never had silenced his critics, we would still be following Planck's theories, and
 going on incomplete information. Bohr's later life was all occupied when he decided
 to go back to Denmark and head the Royal Danish Academy. His main goal was to
 tell the world of the of the greatness of the Danish Sciences and most likely educate
 a new crop of scientists for years to come. There is controversy surrounding Bohr's
 lie during his stint in the Manhattan project. Though he claimed to be anti-violence
 and a peace-seeker, Bohr engineered on the Manhattan Project. Though he didn't
 hurt anyone directly, thousands of people died. Neils Bohr opened many doors for
 you and I in the physics world, he will go down as one of the greatest physicists.
This guy aces quantum mechanics by EagleIndustriesJP
MORE MEMES

This guy aces quantum mechanics by EagleIndustriesJP MORE MEMES

Understanding: EmbraceRace Yesterday at 12:00 PM embracerace Because treating people fairly often means treating them differently. Equality Equity momo-de-avis: aloneindarknes7: calystarose: Because treating people fairly often means treating them differently. This is something that I teach my students during the first week of school and they understand it. Eight year olds can understand this and all it costs is a box of band-aids. I have each students pretend they got hurt and need a band-aid. Children love band-aids. I ask the first one where they are hurt. If he says his finger, I put the band-aid on his finger. Then I ask the second one where they are hurt. No matter what that child says, I put the band-aid on their finger exactly like the first child. I keep doing that through the whole class. No matter where they say their pretend injury is, I do the same thing I did with the first one. After they all have band-aids in the same spot, I ask if that actually helped any of them other than the first child. I say, “Well, I helped all of you the same! You all have one band-aid!” And they’ll try to get me to understand that they were hurt somewhere else. I act like I’m just now understanding it. Then I explain, “There might be moments this year where some of you get different things because you need them differently, just like you needed a band-aid in a different spot.”  If at any time any of my students ask why one student has a different assignment, or gets taken out of the class for a subject, or gets another teacher to come in and help them throughout the year, I remind my students of the band-aids they got at the start of the school year and they stop complaining. That’s why eight year olds can understand equity.  I remember reading somewhere once “we should be speaking of equity instead of equality” and that is a principle that applies here me thinks
Understanding: EmbraceRace
 Yesterday at 12:00 PM
 embracerace
 Because treating people fairly often means treating
 them differently.
 Equality
 Equity
momo-de-avis:
aloneindarknes7:

calystarose:
Because treating people fairly often means treating them differently.
This is something that I teach my students during the first week of school and they understand it. Eight year olds can understand this and all it costs is a box of band-aids.
I have each students pretend they got hurt and need a band-aid. Children love band-aids. I ask the first one where they are hurt. If he says his finger, I put the band-aid on his finger. Then I ask the second one where they are hurt. No matter what that child says, I put the band-aid on their finger exactly like the first child. I keep doing that through the whole class. No matter where they say their pretend injury is, I do the same thing I did with the first one.
After they all have band-aids in the same spot, I ask if that actually helped any of them other than the first child. I say, “Well, I helped all of you the same! You all have one band-aid!” And they’ll try to get me to understand that they were hurt somewhere else. I act like I’m just now understanding it. Then I explain, “There might be moments this year where some of you get different things because you need them differently, just like you needed a band-aid in a different spot.” 
If at any time any of my students ask why one student has a different assignment, or gets taken out of the class for a subject, or gets another teacher to come in and help them throughout the year, I remind my students of the band-aids they got at the start of the school year and they stop complaining. That’s why eight year olds can understand equity. 


I remember reading somewhere once “we should be speaking of equity instead of equality” and that is a principle that applies here me thinks

momo-de-avis: aloneindarknes7: calystarose: Because treating people fairly often means treating them differently. This is something that...

Understanding: Hi guys, I've noticed that it is International Men's Day today, and I'm confused. Why do we need a day to talk about men? We're not a marginalised group like women, queer people, or people of colour The media is already full of stories about men I'm glad you asked, champ. Whatever your view on men's place in society, it's still true that we face a lot of issues- like social isolation, risk of suicide, health problems, and attitudes towards sex and child rearing Having a day to talk about those doesn't take away from anyone else's problems. In fact, having a day to talk about them helps us be more mindful, and listen better at other times The chief here is really on to something. I want to echo what he said, and also point out that the idea we should remain silent about our problems actually contributes to a lot of our issues. We are human beings, with human needs. Seeking mutual support and understanding isn't the same thing as placing a burden on others. Especially if we're providing it for each other Right on, my fellow kings. We've inherited a social legacy of competition and division, and a lot of what makes a man in our era is under question IMD is a chance for us to examine and rethink what we are together, and build the bonds of solidarity and support that will make a better way possible- like in this meme Because in our hearts, we're all curious kids and buff guys on keyboards. Peace. Belated Happy International Men’s day
Understanding: Hi guys, I've noticed that it is
 International Men's Day today, and I'm confused.
 Why do we need a day to talk about men?
 We're not a marginalised group like
 women, queer people, or people of colour
 The media is already full of stories about men
 I'm glad you asked, champ. Whatever your view on
 men's place in society, it's still true that we
 face a lot of issues- like social isolation,
 risk of suicide, health problems, and
 attitudes towards sex and child rearing
 Having a day to talk about those doesn't
 take away from anyone else's problems.
 In fact, having a day to talk about them helps us
 be more mindful, and listen better at other times
 The chief here is really on to something. I want to
 echo what he said, and also point out that the
 idea we should remain silent about our problems
 actually contributes to a lot of our issues.
 We are human beings, with human needs.
 Seeking mutual support and understanding
 isn't the same thing as placing a burden on others.
 Especially if we're providing it for each other
 Right on, my fellow kings. We've inherited a social
 legacy of competition and division, and a lot of
 what makes a man in our era is under question
 IMD is a chance for us to examine and rethink
 what we are together, and build the bonds of
 solidarity and support that will make
 a better way possible- like in this meme
 Because in our hearts, we're all curious kids
 and buff guys on keyboards. Peace.
Belated Happy International Men’s day

Belated Happy International Men’s day