🔥 | Latest

College, England, and Facebook: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ‼️ The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online. Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others.  Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see. –> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <– Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide. Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me? My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way.  I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄 So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.
College, England, and Facebook: lacinari:

himynameisizzy:
ressila:


z-yess:

ireallyenjoymyselfeveryday:

grunge-aesthetic-lover:

Over 75% of people lie on social media ‼️
The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online.
Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). 
Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others. 
Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see.
–> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <–
Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide.

Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me?

My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him

I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way. 


I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄

So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.

lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ...

Ass, College, and England: pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ‼️ The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online. Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others.  Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see. –> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <– Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide. Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me? My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way.  I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄 So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media. Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*
Ass, College, and England: pinky–heart:

lacinari:
himynameisizzy:

ressila:


z-yess:

ireallyenjoymyselfeveryday:

grunge-aesthetic-lover:

Over 75% of people lie on social media ‼️
The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online.
Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). 
Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others. 
Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see.
–> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <–
Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide.

Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me?

My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him

I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way. 


I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄

So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.

Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*

pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on...

Ass, College, and England: pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ‼️ The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online. Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others.  Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see. –> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <– Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide. Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me? My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way.  I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄 So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media. Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*
Ass, College, and England: pinky–heart:

lacinari:
himynameisizzy:

ressila:


z-yess:

ireallyenjoymyselfeveryday:

grunge-aesthetic-lover:

Over 75% of people lie on social media ‼️
The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online.
Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). 
Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others. 
Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see.
–> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <–
Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide.

Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me?

My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him

I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way. 


I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄

So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.

Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*

pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on...

Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

Comfortable, Fresh, and Life: How to be a Teacher in 2019 Make sure the academic, emotional, social, psychological, mental, physical, and nutritional needs of every single student you come into contact with is met...daily. Form deep, personal, caring, loving, but irreproachably professional relationships with each of those students. Do not be their friend. Make sure they know they can come to you at any time for any reason. Hold them to the highest standards of excellence but do not put any undue pressure or expectations on them that might damage their self-esteem or world view. Always give them a pencil, even if you've given them one every day for three marking periods. Put aside standards and tests when national or world issues of importance arise in order to facilitate meaningful, woke conversations that will help strengthen their social emotional learning and empathy. Never talk to them about politics or controversial issues because that could be viewed as trying to force your views on them. Maintain a classroom that is engaging, fun, comfortable, and visually appealing because students won't learn in an environment that they do not enjoy Do not crowd your room with too many overstimulating, colorful, interesting items that distract students from the learning process. Instill a sense of growing independence and self-responsibility in every student while communicating about everything they do in school to their parents daily via email, text, phone calls, newsletters, and blog posts. Focus on real life learning that people really use like bill paying, financial investment, conflict mediation, small appliance repair, etc Make sure all students are proficient on state assessment tests that cover none of those issues. Be prepared at all times to tackle an intruder with a gun or step into the path ofabullet for every student in your building. Be aware that your job is easy because you get summers off. Make sure you come into your classroom several times over the summer to prepare, make copies, and get things ready for next year Be a superhero But don't be too braggy about it. @fun_fresh_ideas How to be a Teacher in 2019 - Fun, Fresh Ideas
Comfortable, Fresh, and Life: How to be a Teacher in 2019
 Make sure the academic, emotional, social, psychological,
 mental, physical, and nutritional needs of every single student
 you come into contact with is met...daily. Form deep, personal,
 caring, loving, but irreproachably professional relationships
 with each of those students. Do not be their friend. Make sure
 they know they can come to you at any time for any reason.
 Hold them to the highest standards of excellence but do not put
 any undue pressure or expectations on them that might damage
 their self-esteem or world view. Always give them a pencil,
 even if you've given them one every day for three marking
 periods. Put aside standards and tests when national or world
 issues of importance arise in order to facilitate meaningful,
 woke conversations that will help strengthen their social
 emotional learning and empathy. Never talk to them about
 politics or controversial issues because that could be viewed as
 trying to force your views on them. Maintain a classroom that is
 engaging, fun, comfortable, and visually appealing because
 students won't learn in an environment that they do not enjoy
 Do not crowd your room with too many overstimulating,
 colorful, interesting items that distract students from the
 learning process. Instill a sense of growing independence and
 self-responsibility in every student while communicating about
 everything they do in school to their parents daily via email,
 text, phone calls, newsletters, and blog posts. Focus on real life
 learning that people really use like bill paying, financial
 investment, conflict mediation, small appliance repair, etc
 Make sure all students are proficient on state assessment tests
 that cover none of those issues. Be prepared at all times to
 tackle an intruder with a gun or step into the path ofabullet for
 every student in your building. Be aware that your job is easy
 because you get summers off. Make sure you come into your
 classroom several times over the summer to prepare, make
 copies, and get things ready for next year
 Be a superhero
 But don't be too braggy about it.
 @fun_fresh_ideas
How to be a Teacher in 2019 - Fun, Fresh Ideas

How to be a Teacher in 2019 - Fun, Fresh Ideas

Anime, Cartoon Network, and Love: COhen lwas a Kid hada big Spongebob plushie that Jeasth laved to was obsessed with Spongebob... Spongebob tooth brush paste! Ceadouod Pis! Sponge bob Bday Party! 0ριροφ ρυν could However, whe never AME-AVEmy undying CAPTAIN! love fo Sponge bob YoU READY KIDSP was not shared with my Mother... Ias ked her to comment and she stated: tgrates my 5ου His tormenting laugh haunts my dreams to this day "One day I came home from School and my s ponge bob plosh was missing from my bed./ \SPO0ONGEBOB! Searched everywhere but he was nowhere to be found... never Saw him ALWE! again... Years later,mother asked me to bring down my pillow covers So she could wash them ZI||I Spongebob wasn't misst na... He was murdered She amputate his limbs and nose and turned him into a pillow. Ga Istill cant believe yoo di that. lwas overcome with rage someoneintheshadow456: dysphoric-varian: dysphoric-rohan: dasha-henshins: outofpocket-prince: dysphoric-rohan: such-justice-wow: roselph: a murder mystery Uhhh that’s super fucked up if true. Imagine destroying your child’s toys and brushing it off I mean this is genuinely abusive. You can laugh it off now, but your parent destroyed your beloved possession just because your interests didn’t match theirs and they couldn’t manage their emotions. That’s a horrible way to treat your child. Ya that is fucked up :) but seriously you guys have some weird impressions of what parents are. They are dumbass adults who grew biological polyps. They are allowed to have feelings. Yeah turning SpongeBob into a Dexter pillow is not a stellar response to grateing nautical laughter, but it didn’t hurt anyone, and they can laugh about it now, what secret psychological dagger do you think was rammed into their heart? Abuse is more then being petty, it is more than being mean. Emotional parental abuse fucks you over about as much as physical one, but we just don’t talk about it. Don’t excuse abuse with “they’re just human and have feelings”. I have feelings, too, but do I break things belonging to my loved ones? Do I rip off the arms and legs of my fiancee’s or my brothers’ action figures and plushes? No! Because I love those people and treat their things with respect. It 100% does hurt people. Can you not imagine the pain of being a child and having your favourite stuffed toy go missing? Can you imagine the trauma of seeing your favourite stuffed toy mutilated when you’re just a child?Not respecting somebody’s belongings or going out of your way to destroy or get rid of somebody’s belongings is abuse. I know this because I was abused and this was done to me as part of my abuser’s control over me.Yes, abuse is more than being mean. Glad you mentioned that. Abuse is being mean, to somebody you’re supposed to love and care for, and who trusts you deeply. You’ve proved my point. Tearing up your kids toy is the same as destroying your fiances xbox. My mom practically grounded me every time I watched Cartoon Network because she thought it was annoying. My parents used to bully me for liking anime and even told me that the only way to get people to like me is to abandon it and become “normal, instead of watching stupid trash.” When I mentioned my classmates making fun of me they said “of course they will if you continue to watch garbage.” Worst part was that the lesson I ACTUALLY needed to learn was “be considerate about others, not everyone likes the same thing as you, there’s a time and place to talk about your interests.” But they didn’t know how to teach that to me and thought if they verbally abused me I’d somehow get the message from that.
Anime, Cartoon Network, and Love: COhen lwas a Kid hada
 big Spongebob plushie that
 Jeasth
 laved to
 was obsessed with
 Spongebob...
 Spongebob
 tooth brush
 paste!
 Ceadouod
 Pis!
 Sponge bob
 Bday Party!
 0ριροφ ρυν
 could
 However,
 whe never
 AME-AVEmy undying
 CAPTAIN! love fo
 Sponge bob
 YoU READY
 KIDSP
 was not
 shared
 with my
 Mother...
 Ias ked her to comment
 and she stated:
 tgrates my
 5ου
 His tormenting
 laugh haunts my
 dreams to
 this day

 "One day I came home from
 School and my s ponge bob plosh
 was missing from my bed./
 \SPO0ONGEBOB!
 Searched
 everywhere but
 he was nowhere
 to be found...
 never
 Saw him
 ALWE!
 again...

 Years later,mother asked me to
 bring down my pillow covers
 So she could wash them
 ZI||I
 Spongebob wasn't
 misst na...
 He was
 murdered

 She amputate
 his limbs and
 nose
 and turned him into
 a pillow.
 Ga
 Istill cant
 believe yoo di
 that.
 lwas overcome
 with rage
someoneintheshadow456:

dysphoric-varian:

dysphoric-rohan:


dasha-henshins:

outofpocket-prince:


dysphoric-rohan:


such-justice-wow:

roselph:
a murder mystery

Uhhh that’s super fucked up if true. Imagine destroying your child’s toys and brushing it off

I mean this is genuinely abusive. You can laugh it off now, but your parent destroyed your beloved possession just because your interests didn’t match theirs and they couldn’t manage their emotions. That’s a horrible way to treat your child.


Ya that is fucked up :) but seriously you guys have some weird impressions of what parents are. They are dumbass adults who grew biological polyps. They are allowed to have feelings. Yeah turning SpongeBob into a Dexter pillow is not a stellar response to grateing nautical laughter, but it didn’t hurt anyone, and they can laugh about it now, what secret psychological dagger do you think was rammed into their heart? Abuse is more then being petty, it is more than being mean. 


Emotional parental abuse fucks you over about as much as physical one, but we just don’t talk about it. 

Don’t excuse abuse with “they’re just human and have feelings”. I have feelings, too, but do I break things belonging to my loved ones? Do I rip off the arms and legs of my fiancee’s or my brothers’ action figures and plushes? No! Because I love those people and treat their things with respect. It 100% does hurt people. Can you not imagine the pain of being a child and having your favourite stuffed toy go missing? Can you imagine the trauma of seeing your favourite stuffed toy mutilated when you’re just a child?Not respecting somebody’s belongings or going out of your way to destroy or get rid of somebody’s belongings is abuse. I know this because I was abused and this was done to me as part of my abuser’s control over me.Yes, abuse is more than being mean. Glad you mentioned that. Abuse is being mean, to somebody you’re supposed to love and care for, and who trusts you deeply. You’ve proved my point.


Tearing up your kids toy is the same as destroying your fiances xbox. 
My mom practically grounded me every time I watched Cartoon Network because she thought it was annoying. 


My parents used to bully me for liking anime and even told me that the only way to get people to like me is to abandon it and become “normal, instead of watching stupid trash.” When I mentioned my classmates making fun of me they said “of course they will if you continue to watch garbage.” 
Worst part was that the lesson I ACTUALLY needed to learn was “be considerate about others, not everyone likes the same thing as you, there’s a time and place to talk about your interests.” But they didn’t know how to teach that to me and thought if they verbally abused me I’d somehow get the message from that.

someoneintheshadow456: dysphoric-varian: dysphoric-rohan: dasha-henshins: outofpocket-prince: dysphoric-rohan: such-justice-wow: r...

Being Alone, Crime, and Drinking: Woman gave boy, 14, drug so she could RAPE him It s AWOMAN whraped a 14-year by MARK BRANAGAN old boy after giving him the anti-anxi ety drug Xanax has been jailed Garrett had learning difficulties and Jamie Garrett slipped the youngstera suffered psychological abuse as a tablet beforwarapingtshe added: There hasn't been one The offences took place in August bright spot in the defendant's life so 2016 when Garrett, then aged 22, had far, save for her relationship with her been drinking, smoking cannabis and grandfather. And that came at a price es with him. n risk when she became a carer taking Xanax herself Before a pingschoolboy, Gar Her grandfather has since died, leav- rett gave him a tabet to disinhibit ing Garrett, now 24, alone. She admit- him, Sheffield Crown Court was told. ted sexual activity with a child and Prosecutor lan Goldsack said Garrett supplying a controlled drug. told police she had taken five or six Jailing her for two years and five tablets herself and 'drunk a variety of months, Judge Jeremy Richardson QC alcoholic drinks and also smoked can said: I take into account there was the te nabis. Garrett later told police she had use of drugs trapet the boy You engaged in a variety of sexual acts with the boy. You have had a dreadful life, and have a range of per- re is named for legal reasons, said he was sonal vulnerabilities. But you have, been prescribed the Xanax by her doc- The boy's mother, who cannot be acutely embarrassed' by what had happened Katherine Goddard, mitigating, said however, committed a serious crime. Garrett was also placed on the sex offenders' register for ten years. darthlampman: Just gonna leave these edits here…
Being Alone, Crime, and Drinking: Woman gave
 boy, 14, drug
 so she could
 RAPE him
 It
 s AWOMAN whraped a 14-year by MARK BRANAGAN
 old boy after giving him the anti-anxi
 ety drug Xanax has been jailed
 Garrett had learning difficulties and
 Jamie Garrett slipped the youngstera suffered psychological abuse as a
 tablet beforwarapingtshe added: There hasn't been one
 The offences took place in August bright spot in the defendant's life so
 2016 when Garrett, then aged 22, had far, save for her relationship with her
 been drinking, smoking cannabis and grandfather. And that came at a price
 es
 with him.
 n risk
 when she became a carer
 taking Xanax herself
 Before a pingschoolboy, Gar Her grandfather has since died, leav-
 rett gave him a tabet to disinhibit ing Garrett, now 24, alone. She admit-
 him, Sheffield Crown Court was told. ted sexual activity with a child and
 Prosecutor lan Goldsack said Garrett
 supplying a controlled drug.
 told police she had taken five or six Jailing her for two years and five
 tablets herself and 'drunk a variety of months, Judge Jeremy Richardson QC
 alcoholic drinks and also smoked can said: I take into account there was the
 te nabis. Garrett later told police she had use of drugs trapet the boy
 You engaged in a variety of sexual
 acts with the boy. You have had a
 dreadful life, and have a range of per-
 re is named for legal reasons, said he was sonal vulnerabilities. But you have,
 been prescribed the Xanax by her doc-
 The boy's mother, who cannot be
 acutely embarrassed' by what had
 happened
 Katherine Goddard, mitigating, said
 however, committed a serious crime.
 Garrett was also placed on the sex
 offenders' register for ten years.
darthlampman:

Just gonna leave these edits here…

darthlampman: Just gonna leave these edits here…