proof

🔥 | Latest

proof: what-even-is-thiss: bobcatdump: jaskiegg: mellomaia: aphony-cree: beyoncescock: gahdamnpunk: Honestly!!! This is just psychological trauma in the making THANK YOU I’ve asked parents about this and they always say they are teaching the child responsibility and “respect for other people’s things.” If I point out that the child accidentally broke their own toy they always say “I bought them that toy” or “my sister gave that to them.” The problem is that parents view all possessions as not really belonging to the child. A part of them always seems to think that the adult who provided the money is the real owner If a parent breaks a dish they see it as breaking something that already belonged to them, but if a child breaks it they see it as the child breaking something that belonged to the parents People raising children need to realize that household possessions belong to the entire household. If everyone has to use that plate then it belongs to everyone and anyone can have a forgivable accident with it. It’s okay to deem certain possessions as just yours and ask everyone in the house to respect that, but extend the same respect to your child’s belongings Big mood. I know most of these are talking about little little kids, but here’s a tale from middle school. I had forgotten to charge my phone one night, and this was back when cell phones used to beep loudly when they were low on battery. I kept hearing the noise throughout the afternoon and not recognizing what it was because I’d never heard it before. When I finally did realize what it was, I was in science class and my fellow classmates were making presentations. I reached into my bag to try to turn off the phone, and then the low-battery sound went off, loud enough for the teacher to hear it. She confiscated my phone in front of everyone, and I didn’t get it back until after the weekend because it was a Friday. I was really embarrassed, especially to tell my parents. When I got my phone back that Monday, my teacher said it was important for me to learn this lesson now since in college they wouldn’t tolerate phones going off. Fast forward to when I was in college, any time someone’s phone went off, either the professor would tell them to turn it off, or they would say, “Oh, my bad,” and turn it off themselves, and everyone would move on. I even had a professor who danced around while someone’s phone went off, and it was a welcome moment of levity during the lecture. I say all this to say, one of the worst aspects of being a child/teen was adults assuming my intentions were malicious. God I’ve been reading these posts for a while and each time I am struck with the realization that certainly not all parents were supposed to be a parent “I say all this to say, one of the worst aspects of being a child/teen was adults assuming my intentions were malicious.”YES this The problem is, even if families are forgiving the culture around children still effects the child. I use myself as proof of that. A few times between the ages of 4 and 18 I broke things. I broke my grandma’s favorite Christmas ornament. Her first question was: “Are you hurt?” and when I apologized profusely she said “I’m just glad you weren’t hurt.” I broke a few plates. I broke a couple glasses. Every time my dad’s first response was “Did you get cut?” the second step was cleaning up the broken bits, and the third was a discussion of what led to me breaking it and how I could avoid doing that in the future. Same with spills. Same with stains. My biggest “punishment” from my immediate family was being taught how to clean up the mess I made and being shown in detail how to avoid the same mistake in the future if it was avoidable. There were consequences for my actions, but they were the direct result of those actions and nothing much beyond that. My family tried so hard to teach me how to deal with accidents in a healthy way. They were patient. They treated every slip-up as a learning opportunity. They showed me a lot of love. The other adults still got to me. Teachers still punished and publicly shamed me and other students for our mess-ups. Extended family members outside of my small supportive circle still yelled at me. My friends’ parents still got mad. To the point where whenever I messed up my first instinct was that my dad or grandparents were going to punish me, or yell at me, or hit me, even though they never did. They just didn’t. They always responded with patience and an attitude of “I’m glad you’re safe and I want to help you learn from this.” And I was still afraid of messing up. Mortified. Expecting the worst every time. It’s like… we need to change the culture around this, man. Completely.
proof: what-even-is-thiss: bobcatdump: jaskiegg: mellomaia: aphony-cree: beyoncescock: gahdamnpunk: Honestly!!! This is just psychological trauma in the making THANK YOU I’ve asked parents about this and they always say they are teaching the child responsibility and “respect for other people’s things.” If I point out that the child accidentally broke their own toy they always say “I bought them that toy” or “my sister gave that to them.” The problem is that parents view all possessions as not really belonging to the child. A part of them always seems to think that the adult who provided the money is the real owner If a parent breaks a dish they see it as breaking something that already belonged to them, but if a child breaks it they see it as the child breaking something that belonged to the parents People raising children need to realize that household possessions belong to the entire household. If everyone has to use that plate then it belongs to everyone and anyone can have a forgivable accident with it. It’s okay to deem certain possessions as just yours and ask everyone in the house to respect that, but extend the same respect to your child’s belongings Big mood. I know most of these are talking about little little kids, but here’s a tale from middle school. I had forgotten to charge my phone one night, and this was back when cell phones used to beep loudly when they were low on battery. I kept hearing the noise throughout the afternoon and not recognizing what it was because I’d never heard it before. When I finally did realize what it was, I was in science class and my fellow classmates were making presentations. I reached into my bag to try to turn off the phone, and then the low-battery sound went off, loud enough for the teacher to hear it. She confiscated my phone in front of everyone, and I didn’t get it back until after the weekend because it was a Friday. I was really embarrassed, especially to tell my parents. When I got my phone back that Monday, my teacher said it was important for me to learn this lesson now since in college they wouldn’t tolerate phones going off. Fast forward to when I was in college, any time someone’s phone went off, either the professor would tell them to turn it off, or they would say, “Oh, my bad,” and turn it off themselves, and everyone would move on. I even had a professor who danced around while someone’s phone went off, and it was a welcome moment of levity during the lecture. I say all this to say, one of the worst aspects of being a child/teen was adults assuming my intentions were malicious. God I’ve been reading these posts for a while and each time I am struck with the realization that certainly not all parents were supposed to be a parent “I say all this to say, one of the worst aspects of being a child/teen was adults assuming my intentions were malicious.”YES this The problem is, even if families are forgiving the culture around children still effects the child. I use myself as proof of that. A few times between the ages of 4 and 18 I broke things. I broke my grandma’s favorite Christmas ornament. Her first question was: “Are you hurt?” and when I apologized profusely she said “I’m just glad you weren’t hurt.” I broke a few plates. I broke a couple glasses. Every time my dad’s first response was “Did you get cut?” the second step was cleaning up the broken bits, and the third was a discussion of what led to me breaking it and how I could avoid doing that in the future. Same with spills. Same with stains. My biggest “punishment” from my immediate family was being taught how to clean up the mess I made and being shown in detail how to avoid the same mistake in the future if it was avoidable. There were consequences for my actions, but they were the direct result of those actions and nothing much beyond that. My family tried so hard to teach me how to deal with accidents in a healthy way. They were patient. They treated every slip-up as a learning opportunity. They showed me a lot of love. The other adults still got to me. Teachers still punished and publicly shamed me and other students for our mess-ups. Extended family members outside of my small supportive circle still yelled at me. My friends’ parents still got mad. To the point where whenever I messed up my first instinct was that my dad or grandparents were going to punish me, or yell at me, or hit me, even though they never did. They just didn’t. They always responded with patience and an attitude of “I’m glad you’re safe and I want to help you learn from this.” And I was still afraid of messing up. Mortified. Expecting the worst every time. It’s like… we need to change the culture around this, man. Completely.

what-even-is-thiss: bobcatdump: jaskiegg: mellomaia: aphony-cree: beyoncescock: gahdamnpunk: Honestly!!! This is just psychologica...

proof: Proof that my mom isn’t the only woman that thinks I’m handsome
proof: Proof that my mom isn’t the only woman that thinks I’m handsome

Proof that my mom isn’t the only woman that thinks I’m handsome

proof: justcatposts: My aunts cat hates when she leaves so she guards her keys everyday. I told her to film it as proof and this is what she sent me. (Source)
proof: justcatposts: My aunts cat hates when she leaves so she guards her keys everyday. I told her to film it as proof and this is what she sent me. (Source)

justcatposts: My aunts cat hates when she leaves so she guards her keys everyday. I told her to film it as proof and this is what she se...

proof: We got proof
proof: We got proof

We got proof

proof: We got proof by Crabby8889 MORE MEMES
proof: We got proof by Crabby8889 MORE MEMES

We got proof by Crabby8889 MORE MEMES

proof: A buyer requested an online seller to send proof that the wild honey he’s selling is genuine
proof: A buyer requested an online seller to send proof that the wild honey he’s selling is genuine

A buyer requested an online seller to send proof that the wild honey he’s selling is genuine

proof: A buyer requested an online seller to send proof that the wild honey he’s selling is genuine
proof: A buyer requested an online seller to send proof that the wild honey he’s selling is genuine

A buyer requested an online seller to send proof that the wild honey he’s selling is genuine

proof: Proof in Roundtable’s video on Doofensmirtz being best dad
proof: Proof in Roundtable’s video on Doofensmirtz being best dad

Proof in Roundtable’s video on Doofensmirtz being best dad

proof: Proof me wrong by iHainoon MORE MEMES
proof: Proof me wrong by iHainoon MORE MEMES

Proof me wrong by iHainoon MORE MEMES

proof: theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.
proof: theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.

theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-cold...

proof: cinemamind: Fatal Frame Animation proof of concept
proof: cinemamind: Fatal Frame Animation proof of concept

cinemamind: Fatal Frame Animation proof of concept

proof: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.
proof: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.

iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchge...

proof: The only full proof way
proof: The only full proof way

The only full proof way

proof: But I do know how to solve a geometry proof
proof: But I do know how to solve a geometry proof

But I do know how to solve a geometry proof

proof: commie-thot: maplebungus: video proof that every creature is dogs I love deep diving vids cause at least some of these animals have never seen a human before and they all so gagged.
proof: commie-thot: maplebungus: video proof that every creature is dogs I love deep diving vids cause at least some of these animals have never seen a human before and they all so gagged.

commie-thot: maplebungus: video proof that every creature is dogs I love deep diving vids cause at least some of these animals have nev...

proof: niftyshadesofjake niftyshadesofjake .... ...... Jake, 27 Jake, 27 O less than a mile away O less than a mile away We may fight, but please don't try and solve the argument with regular soda. It won't take racial inequality to get me down on one knee. I prefer diet; we both know you are all the sugar I need. niftyshadesofjake University of Southern California niftyshadesofjake Scottsdale, Arizona USC CLASS OF 2022 3,401 FRESHME 0% ganted Ethically granted admission APPLICATIO Jake, 29 Jake 28 O less than a mile away less than a mile away I'm not a celebrity. I don't have $500,000 to help I'm having trouble picking a costume. Want to help? my future children become trojans at USC. I am a gentlemen. I have $50 for dinner to ethically boost my chances of getting a trojan into you. Swipe left if you are a fan of ghosting. Swipe right if you are a fan of getting boned. niftyshadesofjake Scottsdale, Arizona niftyshadesofjake Scottsdale, Arizona .. let 6'0" A Caded in 5'6" 5'0" your cave of wonders POLICE DEPT. 4'6" (480) 627-9186 4'0" Yes Please Jake Arredondo 3'6" Jake, 29 Jake, 29 O less than a mile away O less than a mile away Tired of guys lying about their height? Here is government proof I am at least 6ft. I promise that it will take more than a few rubs for anything to come out of my magic lamp. For our first date, you cook our dinner, and I will cook the meth. niftyshadesofjake niftyshadesofjake Scottsdale, Arizona You ok Jake, 29 Still Single O less than a mile away Jake, 27 As a born-again virgin (3-month dry spell). I can relate to the current bachelor. I was feeling 22, but really I am 27 and should probably start taking dating seriously. Swipe right. I too am willing to wait on putting the Pin the V, until I am sure about you and me. Swipe right to fill the blank space in my heart. If you aren't looking for a love story, baby just swipe left. This is the first one I had ever created (bad quality). This joke took 1,000+ hours to máke. niftyshadesofjake et niftyshadesofjake Hmargemadders.com Make America Accessible Again Jake, 24 Jake, 29 O less than a mile away About Jake I am 50% hispanic, so our love could very well be separated by Trump's wall. This is why I am proud to announce my new company, Largeladders.com If we are to go on a date you must wear sandals. No socks. I am pro house elf slavery and i cannot risk gving my elf his freedom. Furthermore, ifu need me to drive, I will have dobby pull me on my scooter and you may ride pigty-back style I do this for the envronment. Bring your nice flip flops if you want me to pay for dinner Political oppression might keep us down, but with my new ladder company, I will have a way to climb right back into your arms. It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.
proof: niftyshadesofjake niftyshadesofjake .... ...... Jake, 27 Jake, 27 O less than a mile away O less than a mile away We may fight, but please don't try and solve the argument with regular soda. It won't take racial inequality to get me down on one knee. I prefer diet; we both know you are all the sugar I need. niftyshadesofjake University of Southern California niftyshadesofjake Scottsdale, Arizona USC CLASS OF 2022 3,401 FRESHME 0% ganted Ethically granted admission APPLICATIO Jake, 29 Jake 28 O less than a mile away less than a mile away I'm not a celebrity. I don't have $500,000 to help I'm having trouble picking a costume. Want to help? my future children become trojans at USC. I am a gentlemen. I have $50 for dinner to ethically boost my chances of getting a trojan into you. Swipe left if you are a fan of ghosting. Swipe right if you are a fan of getting boned. niftyshadesofjake Scottsdale, Arizona niftyshadesofjake Scottsdale, Arizona .. let 6'0" A Caded in 5'6" 5'0" your cave of wonders POLICE DEPT. 4'6" (480) 627-9186 4'0" Yes Please Jake Arredondo 3'6" Jake, 29 Jake, 29 O less than a mile away O less than a mile away Tired of guys lying about their height? Here is government proof I am at least 6ft. I promise that it will take more than a few rubs for anything to come out of my magic lamp. For our first date, you cook our dinner, and I will cook the meth. niftyshadesofjake niftyshadesofjake Scottsdale, Arizona You ok Jake, 29 Still Single O less than a mile away Jake, 27 As a born-again virgin (3-month dry spell). I can relate to the current bachelor. I was feeling 22, but really I am 27 and should probably start taking dating seriously. Swipe right. I too am willing to wait on putting the Pin the V, until I am sure about you and me. Swipe right to fill the blank space in my heart. If you aren't looking for a love story, baby just swipe left. This is the first one I had ever created (bad quality). This joke took 1,000+ hours to máke. niftyshadesofjake et niftyshadesofjake Hmargemadders.com Make America Accessible Again Jake, 24 Jake, 29 O less than a mile away About Jake I am 50% hispanic, so our love could very well be separated by Trump's wall. This is why I am proud to announce my new company, Largeladders.com If we are to go on a date you must wear sandals. No socks. I am pro house elf slavery and i cannot risk gving my elf his freedom. Furthermore, ifu need me to drive, I will have dobby pull me on my scooter and you may ride pigty-back style I do this for the envronment. Bring your nice flip flops if you want me to pay for dinner Political oppression might keep us down, but with my new ladder company, I will have a way to climb right back into your arms. It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.

It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.

proof: jesssssSS my2k reminder: this woman leaked proof that Russians hacked into voting machine software, and they put her in jail The Vancouver Sun@VancouverSun Why do millennials keep leaking government secrets? ebx.sh/2ragGeK simonalkenmayer: memor-somnis: weavemama: fuggles: weavemama: she should have been rewarded. Y'all got sources? yeah so more information about this woman who leaked important information pertaining russia’s involvement in the election:  Her name is “Reality Leigh Winner” and she was a NSA Contractor. She passed a top secret NSA document to a news source (an article from The Intercept) that contains information about a Russian cyber-attack with one voting machine DAYS before the 2016 presidential election. This is considered the most detailed piece of proof regarding Russia’s interference with the elections to date.  Here’s how the NSA document described how the Russians did the hacking:  “As described by the classified NSA report, the Russian plan was simple: pose as an e-voting vendor and trick local government employees into opening Microsoft Word documents invisibly tainted with potent malware that could give hackers full control over the infected computers. But in order to dupe the local officials, the hackers needed access to an election software vendor’s internal systems to put together a convincing disguise. So on August 24, 2016, the Russian hackers sent spoofed emails purporting to be from Google to employees of an unnamed U.S. election software company, according to the NSA report. Although the document does not directly identify the company in question, it contains references to a product made by VR Systems, a Florida-based vendor of electronic voting services and equipment whose products are used in eight states. The spear-phishing email contained a link directing the employees to a malicious, faux-Google website that would request their login credentials and then hand them over to the hackers. The NSA identified seven “potential victims” at the company. While malicious emails targeting three of the potential victims were rejected by an email server, at least one of the employee accounts was likely compromised, the agency concluded. The NSA notes in its report that it is “unknown whether the aforementioned spear-phishing deployment successfully compromised all the intended victims, and what potential data from the victim could have been exfiltrated.” So instead of having Trump and his entire party removed, they gon throw home girl in jail and try to act like none of this happened. Her name, Reality Winner, is ironic in this context.
proof: jesssssSS my2k reminder: this woman leaked proof that Russians hacked into voting machine software, and they put her in jail The Vancouver Sun@VancouverSun Why do millennials keep leaking government secrets? ebx.sh/2ragGeK simonalkenmayer: memor-somnis: weavemama: fuggles: weavemama: she should have been rewarded. Y'all got sources? yeah so more information about this woman who leaked important information pertaining russia’s involvement in the election:  Her name is “Reality Leigh Winner” and she was a NSA Contractor. She passed a top secret NSA document to a news source (an article from The Intercept) that contains information about a Russian cyber-attack with one voting machine DAYS before the 2016 presidential election. This is considered the most detailed piece of proof regarding Russia’s interference with the elections to date.  Here’s how the NSA document described how the Russians did the hacking:  “As described by the classified NSA report, the Russian plan was simple: pose as an e-voting vendor and trick local government employees into opening Microsoft Word documents invisibly tainted with potent malware that could give hackers full control over the infected computers. But in order to dupe the local officials, the hackers needed access to an election software vendor’s internal systems to put together a convincing disguise. So on August 24, 2016, the Russian hackers sent spoofed emails purporting to be from Google to employees of an unnamed U.S. election software company, according to the NSA report. Although the document does not directly identify the company in question, it contains references to a product made by VR Systems, a Florida-based vendor of electronic voting services and equipment whose products are used in eight states. The spear-phishing email contained a link directing the employees to a malicious, faux-Google website that would request their login credentials and then hand them over to the hackers. The NSA identified seven “potential victims” at the company. While malicious emails targeting three of the potential victims were rejected by an email server, at least one of the employee accounts was likely compromised, the agency concluded. The NSA notes in its report that it is “unknown whether the aforementioned spear-phishing deployment successfully compromised all the intended victims, and what potential data from the victim could have been exfiltrated.” So instead of having Trump and his entire party removed, they gon throw home girl in jail and try to act like none of this happened. Her name, Reality Winner, is ironic in this context.

simonalkenmayer: memor-somnis: weavemama: fuggles: weavemama: she should have been rewarded. Y'all got sources? yeah so more info...

proof: Camila Cabello transforms Studio 6B into a flower-filled fantasy for her song, “Living Proof.”
proof: Camila Cabello transforms Studio 6B into a flower-filled fantasy for her song, “Living Proof.”

Camila Cabello transforms Studio 6B into a flower-filled fantasy for her song, “Living Proof.”

proof: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
proof: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

proof: You got two bullets. You're in a room with Hitler, Bill Cosby, Cardi B, a massive spider and Stuart Little. Who you shooting? Your days are filled with fun and kindness as your loving parents try to nurture you in the most pleasant environment possible. One day you awaken one night to the smell of smoke, you open your eyes and begin to choke, you try to find your parents but you can't get past the toddler-proof gate in the doorway scream unable to accept your Screi doom. That's when Yesterday 10:31 pm Bill and hitler You lie down and Surely that's the only reasonable answer your father rushes in to collect you, you cling onto him for vou dear life as he takes you e and places you on the grass "IHAVE TO GO GET MUMMY!u Yesterday 10:49 pm Actually no! The correct answer is to shoot Stuart twice but I admire your conviction. He bt's the last you ever see back inside, but runs alas, of him You escape the ordeal with minor scarring, but it's nothing in mparison to the heartbreak you Today 12:40 am Can I get an explanation for that one pls sir felt that night. You have no grandparents, no aunties or uncles, no guardians whatsoever, and as a result, are forced to live in an orphanage. Today 1:11 am Sure can. Imagine this. You are four years old, and you've got a mother and father who love you very much. Type a message Send Type a message Send Iidppess IS. Day, weeks, months, years go by, and as you watch all the other orphans leave with their new foster parents, you're hopes of I'll never forget what Stuart Little took from me. having a happy life diminish more and more. One day a young Today 3:17 am couple come in, they remind you Can I change my answer डि ग कार सा much of your parents except ा they've already got a क पाCgical Be my guest son. But that's okay. You try extra hard to make an impression on this family a f your last chance at livinga shildhood, When the time has as Me so I never have to think about that again come for them to formally tell the which child orphanage matron they are going to adopt, you eagerly await your name to be announced. That's when they adopt A FUCKING RAT INSTEAD OF YOU. This destroys your morale, you give up, you run away from the orphanage, get raised by the streets as a petty pickpocket, you'll never remember what true happiness is. That's the spirit. Next time I can tell you about the time Shrek cyberbullied me if you want. Today 10:22 am Okay pls don't unmatch, this is important stuff now. But do you think it's sometimes better to ask forgiveness rather than permission? I'll never forget what Stuart Little took from me Yes Type a message Send Type a message.. Send Why he hates Stuart Little
proof: You got two bullets. You're in a room with Hitler, Bill Cosby, Cardi B, a massive spider and Stuart Little. Who you shooting? Your days are filled with fun and kindness as your loving parents try to nurture you in the most pleasant environment possible. One day you awaken one night to the smell of smoke, you open your eyes and begin to choke, you try to find your parents but you can't get past the toddler-proof gate in the doorway scream unable to accept your Screi doom. That's when Yesterday 10:31 pm Bill and hitler You lie down and Surely that's the only reasonable answer your father rushes in to collect you, you cling onto him for vou dear life as he takes you e and places you on the grass "IHAVE TO GO GET MUMMY!u Yesterday 10:49 pm Actually no! The correct answer is to shoot Stuart twice but I admire your conviction. He bt's the last you ever see back inside, but runs alas, of him You escape the ordeal with minor scarring, but it's nothing in mparison to the heartbreak you Today 12:40 am Can I get an explanation for that one pls sir felt that night. You have no grandparents, no aunties or uncles, no guardians whatsoever, and as a result, are forced to live in an orphanage. Today 1:11 am Sure can. Imagine this. You are four years old, and you've got a mother and father who love you very much. Type a message Send Type a message Send Iidppess IS. Day, weeks, months, years go by, and as you watch all the other orphans leave with their new foster parents, you're hopes of I'll never forget what Stuart Little took from me. having a happy life diminish more and more. One day a young Today 3:17 am couple come in, they remind you Can I change my answer डि ग कार सा much of your parents except ा they've already got a क पाCgical Be my guest son. But that's okay. You try extra hard to make an impression on this family a f your last chance at livinga shildhood, When the time has as Me so I never have to think about that again come for them to formally tell the which child orphanage matron they are going to adopt, you eagerly await your name to be announced. That's when they adopt A FUCKING RAT INSTEAD OF YOU. This destroys your morale, you give up, you run away from the orphanage, get raised by the streets as a petty pickpocket, you'll never remember what true happiness is. That's the spirit. Next time I can tell you about the time Shrek cyberbullied me if you want. Today 10:22 am Okay pls don't unmatch, this is important stuff now. But do you think it's sometimes better to ask forgiveness rather than permission? I'll never forget what Stuart Little took from me Yes Type a message Send Type a message.. Send Why he hates Stuart Little

Why he hates Stuart Little

proof: 4:32 You got two bullets. You're in a room with Hitler, Bill Cosby, Cardi B, a massive spider and Stuart Little. Who you shooting? Wednesday 11:31 pm Bill and hitler Surely that's the only reasonable answer Wednesday 11:49 pm Actually no! The correct answer is to shoot Stuart twice butI admire your conviction. Today 1:40 am Can I get an explanation for that one pls sir Today 2:11 am Sure can. Imagine this. You are four years old, and you've got a mother and father who love you very much. Your days are filled with fun and kindness as your loving parents try to nurture you in the most pleasant environment possible. One day you awaken one to the smell of smoke, night you open your eyes and begin to choke, you try to find your parents but you can't get past the toddler-proof gate in the doorway. You lie down and scream, unable to accept your impending doom. That's when your father rushes in to collect you, you cling onto him for your dear life as he takes you outside and places you on the grass. "I HAVE TO GO GET MUMMY!" He bravely runs back inside, but alas, that's the last you ever see of him. You escape the ordeal with minor scarring, but it's nothing in comparison to the heartbreak you felt that night. You have no grandparents, no aunties or uncles, no guardians whatsoever, and as a result, are forced to live in an orphanage Day, weeks, months, years go by, and as you watch all the other orphans leave with their new foster parents, you're hopes of having a happy life diminish more and more. One day a young couple come in, they remind you much of your parents except they've already got a biological son. But that's okay. You try extra hard to make an impression on this family as this may be your last chance at living a fulfilled childhood. When the time has come for them to formally tell the orphanage matron which child they are going to adopt, you eagerly await your name to be announced. That's when they adopt A FUCKING RAT INSTEAD OF YOU. This destroys your morale, you give up, you run away from the orphanage get raised by the streets as a petty pickpocket, you'll never remember what true happiness Is I'll never forget what Stuart Little took from me Today 4:17 am Can I change my answer Be my guest Me so I never have to think about that again That's the spirit. Next time I can tell you about the time Shrek cyberbullied me if you want. Sent Type a message GIF Why I hate Stuart Little.
proof: 4:32 You got two bullets. You're in a room with Hitler, Bill Cosby, Cardi B, a massive spider and Stuart Little. Who you shooting? Wednesday 11:31 pm Bill and hitler Surely that's the only reasonable answer Wednesday 11:49 pm Actually no! The correct answer is to shoot Stuart twice butI admire your conviction. Today 1:40 am Can I get an explanation for that one pls sir Today 2:11 am Sure can. Imagine this. You are four years old, and you've got a mother and father who love you very much. Your days are filled with fun and kindness as your loving parents try to nurture you in the most pleasant environment possible. One day you awaken one to the smell of smoke, night you open your eyes and begin to choke, you try to find your parents but you can't get past the toddler-proof gate in the doorway. You lie down and scream, unable to accept your impending doom. That's when your father rushes in to collect you, you cling onto him for your dear life as he takes you outside and places you on the grass. "I HAVE TO GO GET MUMMY!" He bravely runs back inside, but alas, that's the last you ever see of him. You escape the ordeal with minor scarring, but it's nothing in comparison to the heartbreak you felt that night. You have no grandparents, no aunties or uncles, no guardians whatsoever, and as a result, are forced to live in an orphanage Day, weeks, months, years go by, and as you watch all the other orphans leave with their new foster parents, you're hopes of having a happy life diminish more and more. One day a young couple come in, they remind you much of your parents except they've already got a biological son. But that's okay. You try extra hard to make an impression on this family as this may be your last chance at living a fulfilled childhood. When the time has come for them to formally tell the orphanage matron which child they are going to adopt, you eagerly await your name to be announced. That's when they adopt A FUCKING RAT INSTEAD OF YOU. This destroys your morale, you give up, you run away from the orphanage get raised by the streets as a petty pickpocket, you'll never remember what true happiness Is I'll never forget what Stuart Little took from me Today 4:17 am Can I change my answer Be my guest Me so I never have to think about that again That's the spirit. Next time I can tell you about the time Shrek cyberbullied me if you want. Sent Type a message GIF Why I hate Stuart Little.

Why I hate Stuart Little.

proof: my older brother 5 y.o. me oBOM-RMo my drawing it's trash" Invest in my friend’s best child photo! Thousands of upvotes guaranteed! (proof in my post history) via /r/MemeEconomy https://ift.tt/2JNsTx5
proof: my older brother 5 y.o. me oBOM-RMo my drawing it's trash" Invest in my friend’s best child photo! Thousands of upvotes guaranteed! (proof in my post history) via /r/MemeEconomy https://ift.tt/2JNsTx5

Invest in my friend’s best child photo! Thousands of upvotes guaranteed! (proof in my post history) via /r/MemeEconomy https://ift.tt/2JN...