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Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

Bad, Community, and Gif: stuartsemple 23m And the narc is... Send Message : X stuartsemple 23m The Lisson Gallery Send Message stuartsemple 23m Stuart Semp e Directors SSON GALLERY -54 Bell Street ndon, NW1 5DA mail and email to: contact@lissongallery.com BREACH OF TERMS OF SERVICE: CULTUREHUSTLE.COM ILLEGAL ACQUISITION ON BEHALF OF ANISH KAPOOR OF THE WORLD'S EST PINK PII ear Sirs aware that you represent Mr. Anish Kapoor, and I write today not to dob him in so that yo n tell him off but rather to try and resolve this matter. Unlike Kapoor I am not one to 'point th ger however on this occasion it has become important to do so old your gallery in the highest esteem, I am a fan of several of your artists, but on this casion you have been extremely naughty. You have been part of a conspiracy to illegally tain my PINK and provide Mr. Kapoor with it e have now finished fully researching this situation and it has come to our attention that you we been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it enabling him exploit the substance against my wishes. Further, this juvenile behaviour made much of the der artistic community sad thanks to his extremely childish and petty post on instagram e terms of service on my site CultureHustle.com are incredibly clear Hote: By way affiliated to Anish Kapoor, you are not purchasing this item on behalf of Anish Kapoor associate of Anish Kapoor. To the best of your knowledge, information and belief this paint Il not make its way into that hands of Anish Kapoor this duct to your cart you confim that you are not Anish Kapoor, you are direct violation to the above, on 10th of December 2016 a person by the name of Mr placed an order via the culturehustle.com website, for one jar of PINK at 5.36am. This Send Message stuartsemple 22m der was placed on behalf of your gallery and was duly delivered to The Lisson Gallery in ndon at 11.38am on the 13th of December. Shortly after which your gallery provided Mr. poor with the substance and on 23rd of December 2016 Mr. Kapoor posted a photograph or stagram showing he was indeed in possession of the substance, he also included the captio p Yours. The comments on this post clearly demonstrate the negative impact such a gesture shad upon a whole community. He needs to say sorry for hurting everyone's feelings. emind you, hoarding colours & stealing other people's colours without asking nicely isn't big rd it's simply bad. i said I think it would be best to resolve this matter amicably without this silly business calating any further. However, if we are unable to resolve this in a timely and grown up way n fully prepared to take further action which will no doubt become stressful and expensive. erefore I would appreciate it if: 1. Your gallery would say sorry for giving my pink to Mr. Kapoor 2 Mr. Kapoor would give me my PINK back. I don't want him to have it 3. He will write 100 lines 'I will be nice, I will share my colours and he will post the same his instagram iling the above, an agreeable settlement would also be 1. The re-imbursement of £3.99 (the cost of the PINK minus shipping) 2 And Mr. Kapoor to void his exclusive agreement over the use of Vanta Black in art. you were to settle as above I will be more than happy to share all my colours with him, so he esn't feel left out and can join in with the rest of us. ok forward to resolving this matter ours uart Semple Send Message capsgirl19: residesatshamecentral: groot-scamander: troublesomegay: spontaneousmusicalnumber: fox-smulders: STUART SEMPLE FOUND THE PINK NARC. God this is the greatest art feud of our time. Read the conditions of settlement. It’s gold. Captioned because even I’m having trouble reading this: [A screenshot from snapchat of a document that is cut off on the extreme edges, erasing the first and last two or three letters from each line. Doing my best to correctly transcribe] Breach of terms of service: culturehustle.comIllegal acquisition on behalf of Anish Kapoor of the World’s Pinkest Pink Dear Sirs, I am aware that you represent Mr. Anish Kapoor, and I write today not to dob him in so that you can tell him off but rather to try and resolve this matter. Unlike Kapoor I am not one to ‘point the finger’ however on this occasion it has become important to do so.  I hold your gallery in the highest esteem, I am a fan of several of your artists, but on this occasion you have been extremely naughty. You have been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it. We have now finished fully researching this situation and it has come to your attention that you have been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it enabling him to exploit the substance against my wishes. Further, this juvenile behavior made much of the wider artistic community sad thanks to his extremely petty and childish post on Instagram.  The terms of service on my site CultureHustle.com are incredibly clear:Quote: By adding this product to your cart you agree that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not purchasing this item on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information and belief this product will not make its way into that hands of Anish Kapoor.  In direct violation to the above, on 10th of December 2016 a person by the name of Mr [Blanked out] placed an order via the culturehustle.com website, for one jar of PINK at 5:36 am. This order was placed on behalf of your gallery and was delivered to the Lisson Gallery in London at 11:38 am on the 13th of December. Shortly after which your gallery provided Mr. Kapoor with the substance and on the 23rd of December 2016 Mr. Kapoor posted a photograph on Instagram showing he was indeed in possession of the substance, he also included the caption ‘Up Yours’. The comments on this post clearly demonstrate the negative impact such a gesture has had upon a wide community. He needs to say sorry for hurting everyone’s feelings. I remind you, hoarding colours and stealing other people’s colours without asking nicely isn’t big -rd it’s simply bad.  I said I think it would be best to resolve this matter amicably without this silly business escalating any further. However, if we are unable to resolve this in a timely and grown up way I am fully prepared to take further action which will no doubt become stressful and expensive.  Therefore I would appreciate it if:1. Your gallery would say sorry for giving my pink to Mr. Kapoor. 2. Mr. Kapoor would give me my pink back. I don’t want him to have it. 3. He will write 100 times, ‘I will be nice, I will share my colours’ and he will post the same to his Instagram. Failing the above, an agreeable settlement would also be:1. The reimbursement of $3.99 (the cost of PINK minus shipping)2. And Mr. Kapoor to void his exclusive agreement to the use of Vanta Black in art. If you were to settle as above I will be more than happy to share all my colours with him, so he doesn’t feel left out and can join in with the rest of us. I look forward to resolving this matter.  Yours, Stuart Semple Thank you for captioning this! I’d seen it before but never been able to read it. Alright this is hilarious because Since they broke contract, he can sue them To avoid getting sued, they need to humilate themselves publicly AND convince Kapoor to do likewise If they don’t want to humiliate themselves and avoid getting sued, they need to convince Kapoor to give up his color copyright Stuart Semple everybody! I… oh my gods this was always the plan. An irresistible Trojan horse. Of course Kapoor would get his hands on it, that was only a matter of time, and now Semple’s backed them into a corner. Is this what watching chess feels like?
Bad, Community, and Gif: stuartsemple 23m
 And the
 narc
 is...
 Send Message
 :

 X
 stuartsemple 23m
 The
 Lisson
 Gallery
 Send Message

 stuartsemple 23m
 Stuart Semp
 e Directors
 SSON GALLERY
 -54 Bell Street
 ndon, NW1 5DA
 mail and email to: contact@lissongallery.com
 BREACH OF TERMS OF SERVICE: CULTUREHUSTLE.COM
 ILLEGAL ACQUISITION ON BEHALF OF ANISH KAPOOR OF THE WORLD'S
 EST PINK
 PII
 ear Sirs
 aware that you represent Mr. Anish Kapoor, and I write today not to dob him in so that yo
 n tell him off but rather to try and resolve this matter. Unlike Kapoor I am not one to 'point th
 ger however on this occasion it has become important to do so
 old your gallery in the highest esteem, I am a fan of several of your artists, but on this
 casion you have been extremely naughty. You have been part of a conspiracy to illegally
 tain my PINK and provide Mr. Kapoor with it
 e have now finished fully researching this situation and it has come to our attention that you
 we been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it enabling him
 exploit the substance against my wishes. Further, this juvenile behaviour made much of the
 der artistic community sad thanks to his extremely childish and petty post on instagram
 e terms of service on my site CultureHustle.com are incredibly clear
 Hote: By
 way affiliated to Anish Kapoor, you are not purchasing this item on behalf of Anish Kapoor
 associate of Anish Kapoor. To the best of your knowledge, information and belief this paint
 Il not make its way into that hands of Anish Kapoor
 this
 duct to your cart you confim that you are not Anish Kapoor, you are
 direct violation to the above, on 10th of December 2016 a person by the name of Mr
 placed an order via the culturehustle.com website, for one jar of PINK at 5.36am. This
 Send Message

 stuartsemple 22m
 der was placed on behalf of your gallery and was duly delivered to The Lisson Gallery in
 ndon at 11.38am on the 13th of December. Shortly after which your gallery provided Mr.
 poor with the substance and on 23rd of December 2016 Mr. Kapoor posted a photograph or
 stagram showing he was indeed in possession of the substance, he also included the captio
 p Yours. The comments on this post clearly demonstrate the negative impact such a gesture
 shad upon a whole community. He needs to say sorry for hurting everyone's feelings.
 emind you, hoarding colours & stealing other people's colours without asking nicely isn't big
 rd it's simply bad.
 i said I think it would be best to resolve this matter amicably without this silly business
 calating any further. However, if we are unable to resolve this in a timely and grown up way
 n fully prepared to take further action which will no doubt become stressful and expensive.
 erefore I would appreciate it if:
 1. Your gallery would say sorry for giving my pink to Mr. Kapoor
 2 Mr. Kapoor would give me my PINK back. I don't want him to have it
 3. He will write 100 lines 'I will be nice, I will share my colours and he will post the same
 his instagram
 iling the above, an agreeable settlement would also be
 1. The re-imbursement of £3.99 (the cost of the PINK minus shipping)
 2 And Mr. Kapoor to void his exclusive agreement over the use of Vanta Black in art.
 you were to settle as above I will be more than happy to share all my colours with him, so he
 esn't feel left out and can join in with the rest of us.
 ok forward to resolving this matter
 ours
 uart Semple
 Send Message
capsgirl19:
residesatshamecentral:

groot-scamander:

troublesomegay:

spontaneousmusicalnumber:


fox-smulders:

STUART SEMPLE FOUND THE PINK NARC. 

God this is the greatest art feud of our time.

Read the conditions of settlement. It’s gold.
Captioned because even I’m having trouble reading this:
[A screenshot from snapchat of a document that is cut off on the extreme edges, erasing the first and last two or three letters from each line. Doing my best to correctly transcribe]
Breach of terms of service: culturehustle.comIllegal acquisition on behalf of Anish Kapoor of the World’s Pinkest Pink
Dear Sirs,
I am aware that you represent Mr. Anish Kapoor, and I write today not to dob him in so that you can tell him off but rather to try and resolve this matter. Unlike Kapoor I am not one to ‘point the finger’ however on this occasion it has become important to do so. 
I hold your gallery in the highest esteem, I am a fan of several of your artists, but on this occasion you have been extremely naughty. You have been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it.
We have now finished fully researching this situation and it has come to your attention that you have been part of a conspiracy to obtain my PINK and provide Mr. Kapoor with it enabling him to exploit the substance against my wishes. Further, this juvenile behavior made much of the wider artistic community sad thanks to his extremely petty and childish post on Instagram. 
The terms of service on my site CultureHustle.com are incredibly clear:Quote: By adding this product to your cart you agree that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not purchasing this item on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information and belief this product will not make its way into that hands of Anish Kapoor. 
In direct violation to the above, on 10th of December 2016 a person by the name of Mr [Blanked out] placed an order via the culturehustle.com website, for one jar of PINK at 5:36 am. This order was placed on behalf of your gallery and was delivered to the Lisson Gallery in London at 11:38 am on the 13th of December. Shortly after which your gallery provided Mr. Kapoor with the substance and on the 23rd of December 2016 Mr. Kapoor posted a photograph on Instagram showing he was indeed in possession of the substance, he also included the caption ‘Up Yours’. The comments on this post clearly demonstrate the negative impact such a gesture has had upon a wide community. He needs to say sorry for hurting everyone’s feelings.
I remind you, hoarding colours and stealing other people’s colours without asking nicely isn’t big -rd it’s simply bad. 
I said I think it would be best to resolve this matter amicably without this silly business escalating any further. However, if we are unable to resolve this in a timely and grown up way I am fully prepared to take further action which will no doubt become stressful and expensive. 
Therefore I would appreciate it if:1. Your gallery would say sorry for giving my pink to Mr. Kapoor. 2. Mr. Kapoor would give me my pink back. I don’t want him to have it. 3. He will write 100 times, ‘I will be nice, I will share my colours’ and he will post the same to his Instagram.
Failing the above, an agreeable settlement would also be:1. The reimbursement of $3.99 (the cost of PINK minus shipping)2. And Mr. Kapoor to void his exclusive agreement to the use of Vanta Black in art.
If you were to settle as above I will be more than happy to share all my colours with him, so he doesn’t feel left out and can join in with the rest of us.
I look forward to resolving this matter. 
Yours,
Stuart Semple


Thank you for captioning this! I’d seen it before but never been able to read it.


Alright this is hilarious because
Since they broke contract, he can sue them
To avoid getting sued, they need to humilate themselves publicly AND convince Kapoor to do likewise
If they don’t want to humiliate themselves and avoid getting sued, they need to convince Kapoor to give up his color copyright

Stuart Semple everybody!


I… oh my gods this was always the plan. An irresistible Trojan horse. Of course Kapoor would get his hands on it, that was only a matter of time, and now Semple’s backed them into a corner. Is this what watching chess feels like?

capsgirl19: residesatshamecentral: groot-scamander: troublesomegay: spontaneousmusicalnumber: fox-smulders: STUART SEMPLE FOUND THE PI...