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Alive, Apparently, and Come Over: I'm a therapist and keep this poster in my waiting room, apparently it's saved a few lives I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO DOITTHE LAST THING I SEE IS HELPLESSNESS. I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS. IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE, FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE. BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW! JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!" HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS AND YOU'RE STILL JUST GOING, "GIVE ME A STICK. I'M NOT DYING OUT HERE." "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES. WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY ALL IM DOING IS HANDING OUT STICKS YOU'RE THE ONE STAYING ALIVE irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: muslimintp-1999-girl: asexualchristian: mentalmentalhealth: girlwhorpsalot: I needed this. Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you! Yeah… Not gonna lie… I cried… We need more people like this Goddamn it stop making me feel human The therapist I wanna be. Text in the image: “I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.” I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness. I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope. But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!” How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders. And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species. With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety. All I’m doing is handing out sticks. You’re the one saying alive. I legit cried at this. I’ve needed to hear it put this way. Bless this post. Every time I see this post I stop to read the whole image. It always helps — even on the good days. Because it wasn’t weakness. It wasn’t shameful to seek help. It wasn’t pathetic to “cry for help”. I was looking for a stick, be that from myself or from someone else. I was trying to find a way out. I was trying to heal myself. this is fuckin incredible.  I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it I needed this so much
Alive, Apparently, and Come Over: I'm a therapist and keep this poster
 in my waiting room, apparently it's
 saved a few lives
 I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE
 HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING
 ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO
 DOITTHE LAST THING I SEE IS HELPLESSNESS.
 I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS.
 IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE,
 FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T
 SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE.
 BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY
 DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW!
 JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S
 A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!"
 HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE
 A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN
 HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE
 MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF
 JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS
 AND YOU'RE STILL JUST GOING, "GIVE ME A STICK.
 I'M NOT DYING OUT HERE."
 "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO
 AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT
 PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS
 LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES.
 WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT
 THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING
 BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY
 ALL IM DOING IS HANDING OUT STICKS
 YOU'RE THE ONE STAYING ALIVE
irondad-not-ironsad:
aurora-nerin:

tea-rabbits:

ultimate-science-nerd:


positivelyqueerace:


dreamsrainandwitchythings:

intp-again:

muslimintp-1999-girl:


asexualchristian:

mentalmentalhealth:

girlwhorpsalot:

I needed this.


Thank you to all the people who posted this so I ended up seeing it.  I really needed this right now. Thank you!

Yeah… Not gonna lie… I cried…


We need more people like this


Goddamn it stop making me feel human

The therapist I wanna be.

Text in the image:
“I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.”
I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness.
I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.
But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”
How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.
And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.
With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.
All I’m doing is handing out sticks.
You’re the one saying alive.


I legit cried at this. I’ve needed to hear it put this way. Bless this post.


Every time I see this post I stop to read the whole image.  It always helps — even on the good days.  
Because it wasn’t weakness.  It wasn’t shameful to seek help.  It wasn’t pathetic to “cry for help”.  I was looking for a stick, be that from myself or from someone else.  I was trying to find a way out. I was trying to heal myself.

this is fuckin incredible. 


I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it


I needed this so much

irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: mu...

Community, Drunk, and Dude: SOME DUDE WAS HANGING ALL OVER HER, SO WE TOOK OFF ■ ■ and got her to leave with us. She was drunk and we didn't trust him. KE Visit us at www.facebook.com/MakeYourMoveMissoula for tips and events to help keep your friends and community safe from sexual violence. END SEXUAL VIOLENCE A message from Missoula's Intervention in Action Project. This projoct was supported by grant no. 2008 WR-AX-0008 awarded by the Office of Violence Against Women, U.S Department of Justico. The opinions recommendations esprossed n this pablication aro those of the authonist and do not neccssarily represent the views of the granto ICOULD TELL SHE WAS ASKING to stop. So l stepped in and told my buddy that was no way to treat a lady. And he backed off. Visit us at www.facebook.com/Make YourMoveMissoula for tips and events to help keep your friends and community safe from sexual violence. END SEXUAL VIOLENCE A message from Missoula's Intervention in Action Projec This project was supported by grant no. 2008 w R АХО008 awarded by the Office of Volence Against women US Department of Jusace. The opinions, findings con recommendations espressed in this publication are those of the authorls) and do not necessarily represent the views of the grantor HE WAS ACTING ALL SWEET, OFFERING HER A but it just didn't feel right. So my friends and I stepped in and got her out of the bar. MAKE Visit us at www.facebook.com/Make YourMoveMissoula for tips and events to help keep your friends and community safe from sexual violence END SEXUAL VIOLENCE A message from Missoula's Intervention in Action Project This project was supported by grant no. 2008-WR-AX-0008 awarde recommandations opres SHE WAS ON HER OWN, SO I MADE MY MOVE ■ ■ ■ and told the guys hassling her to back off. They were really crossing the line. MAKE YOUR Visit us at www.facebook.com/Make YourMoveMissoula for tips and events to help keep your friends and community safe from sexual violence. END SEXUAL VIOLENCE A message from Missoula's Intervention in Action Project. et was suppo ted by grant no 2008 wRA·0008 warded bytie olice et ve ence Against wor enu s Depa tn eat oDist ca nt ope ins findings arch sions and racana mendah) ns 0prossad įa1hs publication are those of the authors) and d. not necessarily represent the views of the ฮ,antor This P atleastiamme: ethiopienne: Make Your Move is an effort from Missoula’s Intervention in Action Project, a group of community organizations dedicated to ending sexual violence. Its campaign’s goals are to: 1) Engage men and women as allies to prevent sexual violence by increasing awareness and education about the dynamics of sexual violence and 2) Encourage bystanders to foster healthy non-violent relationships and interrupt attitudes, language and actions that support sexual violence. Reblogging this so hard
Community, Drunk, and Dude: SOME
 DUDE WAS
 HANGING
 ALL OVER
 HER, SO
 WE TOOK
 OFF
 ■ ■ and got her to leave with us.
 She was drunk and we didn't
 trust him.
 KE
 Visit us at www.facebook.com/MakeYourMoveMissoula
 for tips and events to help keep your friends and community
 safe from sexual violence. END SEXUAL VIOLENCE
 A message from Missoula's Intervention in Action Project.
 This projoct was supported by grant no. 2008 WR-AX-0008 awarded by the Office of Violence Against Women, U.S Department of
 Justico. The opinions
 recommendations esprossed n this pablication aro those of the authonist and do not neccssarily represent the views of the granto

 ICOULD
 TELL
 SHE WAS
 ASKING
 to stop. So l stepped in and told
 my buddy that was no way to
 treat a lady. And he backed off.
 Visit us at www.facebook.com/Make YourMoveMissoula
 for tips and events to help keep your friends and community
 safe from sexual violence.
 END SEXUAL VIOLENCE
 A message from Missoula's Intervention in Action Projec
 This project was supported by grant no. 2008 w R АХО008 awarded by the Office of Volence Against women US Department of Jusace. The opinions, findings con
 recommendations espressed in this publication are those of the authorls) and do not necessarily represent the views of the grantor

 HE WAS
 ACTING
 ALL SWEET,
 OFFERING
 HER A
 but it just didn't feel right.
 So my friends and I stepped in
 and got her out of the bar.
 MAKE
 Visit us at www.facebook.com/Make YourMoveMissoula
 for tips and events to help keep your friends and community
 safe from sexual violence END SEXUAL VIOLENCE
 A message from Missoula's Intervention in Action Project
 This project was supported by grant no. 2008-WR-AX-0008 awarde
 recommandations opres

 SHE WAS
 ON HER
 OWN, SO
 I MADE MY
 MOVE
 ■ ■ ■ and told the guys hassling her
 to back off. They were really
 crossing the line.
 MAKE
 YOUR
 Visit us at www.facebook.com/Make YourMoveMissoula
 for tips and events to help keep your friends and community
 safe from sexual violence. END SEXUAL VIOLENCE
 A message from Missoula's Intervention in Action Project.
 et was suppo ted by grant no 2008 wRA·0008 warded bytie olice et ve ence Against wor enu s Depa tn eat oDist ca nt ope ins findings arch sions and
 racana mendah) ns 0prossad įa1hs publication are those of the authors) and d. not necessarily represent the views of the ฮ,antor
 This P
atleastiamme:
ethiopienne:

Make Your Move is an effort from Missoula’s Intervention in Action Project, a group of community organizations dedicated to ending sexual violence. Its campaign’s goals are to: 1) Engage men and women as allies to prevent sexual violence by increasing awareness and education about the dynamics of sexual violence and 2) Encourage bystanders to foster healthy non-violent relationships and interrupt attitudes, language and actions that support sexual violence.

Reblogging this so hard

atleastiamme: ethiopienne: Make Your Move is an effort from Missoula’s Intervention in Action Project, a group of community organizations d...