🔥 | Latest

Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

4chan, Bad, and Creepy: GOP Lawmaker Just Got Outed As The Founder Of Popular Pro-Rape Group by Bruce White Apr 25, 2017 Bonnie Bacarisse of The Daily Beast made a recent discovery that Republican Rep. Robert Fisher (R-NH) is in fact the founder of the "Red Pill" a men's rights misogyny group based on the online forums Reddit and 4chan 13 Fisher wrote, under the username FredFredrickson, "I'm going to say it-Rape isn't an absolute bad, because the rapist I think probably likes it a lot. I think he'd say it's quite good, really." Fisher was asked if he thought it was creepy for a 40-year-old man check-out a 15-year- old's breast. He responded by saying: "In my opinion, no. It's evolutionarily advantageous and perfectly natural." The Republican Congressman has also said that women have "sub-par intelligence," that their personalities are "lackluster and boring, serving little purpose in day to day life.," and that "lt is literally the [female] body that makes enduring these things worth it." The lawmaker stated, "l cannot be honest about my accomplishments or ambitions without ridicule. I am running for a state political position, I'm a high level exec in a franchising company, and I own two business locations in state. I found that stating it simply... nets me negativity on dates if l'm honest." nevertrustamanwho: femmebosskoopa: imamisfittoy: sardonicblisters: yayfeminism: A New Hampshire Republican State Representative anonymously created the “Red Pill” subreddit. Wow. these aren’t just bullshitter dweebs in their mom’s basements trolling the internet, these are men who formulate the way we implement laws and who govern the way we live our lives. ^^^ Hello, yes, everyone needs to see this. It’s not always a bunch of nobodies trolling around on 4chan. It’s, doctors, lawyers, judges, businessmen, bankers, law enforcement, etc. People who have pulls on society. They literally don’t see other groups besides themselves as human or equal …holy shit like this is bad really really bad but so much clearly so if you’ve ever read the scum that floats to the top of the Red Pill. Like basically he was just outed as the creator of a neo-nazi misogynist pro-rape forum explicitly to recruit online loners and groom them like it’s EVERYTHING we’ve been saying these people do but this is like, the hive. For the anon asking why not trust red pill guys
4chan, Bad, and Creepy: GOP Lawmaker Just Got
 Outed As The Founder Of
 Popular Pro-Rape Group
 by Bruce White Apr 25, 2017
 Bonnie Bacarisse of The Daily Beast made a
 recent discovery that Republican Rep. Robert
 Fisher (R-NH) is in fact the founder of the "Red
 Pill" a men's rights misogyny group based on
 the online forums Reddit and 4chan
 13

 Fisher wrote, under the username
 FredFredrickson, "I'm going to say it-Rape
 isn't an absolute bad, because the rapist I
 think probably likes it a lot. I think he'd say it's
 quite good, really."
 Fisher was asked if he thought it was creepy
 for a 40-year-old man check-out a 15-year-
 old's breast. He responded by saying:
 "In my opinion, no. It's evolutionarily
 advantageous and perfectly natural."
 The Republican Congressman has also said
 that women have "sub-par intelligence," that
 their personalities are "lackluster and boring,
 serving little purpose in day to day life.," and
 that "lt is literally the [female] body that makes
 enduring these things worth it."

 The lawmaker stated, "l cannot be honest
 about my accomplishments or ambitions
 without ridicule. I am running for a state
 political position, I'm a high level exec in a
 franchising company, and I own two business
 locations in state. I found that stating it
 simply... nets me negativity on dates if l'm
 honest."
nevertrustamanwho:

femmebosskoopa:


imamisfittoy:

sardonicblisters:


yayfeminism:

A New Hampshire Republican State Representative anonymously created the “Red Pill” subreddit.

Wow.

these aren’t just bullshitter dweebs in their mom’s basements trolling the internet, these are men who formulate the way we implement laws and who govern the way we live our lives.

^^^ Hello, yes, everyone needs to see this. It’s not always a bunch of nobodies trolling around on 4chan. It’s, doctors, lawyers, judges, businessmen, bankers, law enforcement, etc. People who have pulls on society. They literally don’t see other groups besides themselves as human or equal

…holy shit like this is bad really really bad but so much clearly so if you’ve ever read the scum that floats to the top of the Red Pill. Like basically he was just outed as the creator of a neo-nazi misogynist pro-rape forum explicitly to recruit online loners and groom them like it’s EVERYTHING we’ve been saying these people do but this is like, the hive.


For the anon asking why not trust red pill guys

nevertrustamanwho: femmebosskoopa: imamisfittoy: sardonicblisters: yayfeminism: A New Hampshire Republican State Representative anony...

Apparently, Bitch, and Dude: Hacker Scripts Based on a true story: build engineer has left for another company. The dude was literally living inside the terminal. You know, Xxx: OK, so, our that type of a guy who loves Vim, creates diagrams in Dot and writes wiki-posts in Markdown... If something anything - requires more than 90 seconds of his time, he writes a script to automate that. xxx: So we're sitting here, looking through his, uhm, "legacy" xxx: You're gonna love this xxx: smack-my-bitch-up.sh - sends a text message "late at work" to his wife (apparently). Automatically picks reasons from an array of strings, randomly. Runs inside a cron-job. The job fires if there are active SSH-sessions on the server after 9pm with his login. xxx: kumar-asshole.sh scans the inbox for emails from "Kumar" (a DBA at our clients). Looks for keywords like "help" "trouble", "sorry" etc. If keywords are found - the script SSHes into the clients server and rolls back the staging database to the latest backup. Then sends a reply "no worries mate, be careful next time". xxx: hangover.sh another cron-job that is set to specific dates. Sends automated emails like "not feeling well/gonna work from home" etc. Adds a random "reason" from another predefined array of strings. Fires if there are no interactive sessions on the server at 8:45am. xxx: (and the oscar goes to) fucking-coffee.sh - this one waits exactly 17 seconds (!), then opens a telnet session to our coffee-machine (we had no frikin idea the coffee machine is on the network, runs linux and has a TCP socket up and running) and sends something like sys brew. Turns out this thing starts brewing a mid-sized half-caf latte and waits another 24 () seconds before pouring it into a cup. The timing is exactly how long it takes to walk to the machine from the dudes desk. xxx: holy sh*t I'm keeping those XX: A true programmer
Apparently, Bitch, and Dude: Hacker Scripts
 Based on a true story:
 build engineer has left for another company. The dude was literally living inside the terminal. You know,
 Xxx: OK, so, our
 that type of a guy who loves Vim, creates diagrams in Dot and writes wiki-posts in Markdown... If something anything
 - requires more than 90 seconds of his time, he writes a script to automate that.
 xxx: So we're sitting here, looking through his, uhm, "legacy"
 xxx: You're gonna love this
 xxx: smack-my-bitch-up.sh - sends a text message "late at work" to his wife (apparently). Automatically picks reasons
 from an array of strings, randomly. Runs inside a cron-job. The job fires if there are active SSH-sessions on the server
 after 9pm with his login.
 xxx: kumar-asshole.sh scans the inbox for emails from "Kumar" (a DBA at our clients). Looks for keywords like "help"
 "trouble", "sorry" etc. If keywords are found - the script SSHes into the clients server and rolls back the staging database
 to the latest backup. Then sends a reply "no worries mate, be careful next time".
 xxx: hangover.sh another cron-job that is set to specific dates. Sends automated emails like "not feeling well/gonna
 work from home" etc. Adds a random "reason" from another predefined array of strings. Fires if there are no interactive
 sessions on the server at 8:45am.
 xxx: (and the oscar goes to) fucking-coffee.sh - this one waits exactly 17 seconds (!), then opens a telnet session to
 our coffee-machine (we had no frikin idea the coffee machine is on the network, runs linux and has a TCP socket up and
 running) and sends something like sys brew. Turns out this thing starts brewing a mid-sized half-caf latte and waits
 another 24 () seconds before pouring it into a cup. The timing is exactly how long it takes to walk to the machine from
 the dudes desk.
 xxx: holy sh*t I'm keeping those
 XX:
A true programmer

A true programmer

Dad, Facebook, and Fucking: Julia @ghoulia Follow a guy on my facebook posted something slightly stupid & his mom went OFFFFFFFFF What it takes to be an attractive... Man Woman -be ripped -have stable job -be ripped -have money -be clean dress well -smell good -be dad material -pay for dates -be confident -have nice hair -Dont be too fat Meninist on Tuesday welp I am so ANGRY AT YOU RIGHT NOW TAKE THIS DOWN. This is going to be a conversation. You think this is true? You are selfish enough and diluted enough to believe this garbage? 3 hours ago . Unlike-山1 . Reply By these standards SON I guess I'm unattractive and don't to a fucking thing for you! Oh you and I have a goddamn lunch date. 3 hours ago Unlike 1 Reply I wouldn't worry about any other girls response here. Mine should enlighten you. And I've screen shot this for our further viewing pleasure and future learning tool. 3 hours ago . Unlike . 1 . Reply I'm so glad I screen shot this very every girl you ever try to bring home. For your wedding day...this...this will be brought up FOREVER. 3 hours ago Unlike 1 Reply Yup. what mood 3 hours ago Like Reply look has set I'm sure your future pregnant wife will feel.your love when YPU MAKE HER UNATTRACTIVE through pregnancy. You twit. Open mouth allow shit to fal out. Anyone who liked this better unlik it like real fast. How do you like being single forever because your a DOUCHE CANOE? 3 hours ago Unlike 2 Reply Oh don't like me spamming your wall? Don't post horse shit calling me unattractive! Like f I'm not going to defend myself! 3 hours ago Unlike 1 Reply Simlle More Your proctologist called he found your head 2 hours ago Unlike 1 Reply Smile More Write a comment... OS dr-gloom: neshtasplace: author-trash: inquisitorhotpants: thugilly: micdotcom: And mom of the year goes to … This is actually amazing because anytime I see a man being sexist or misogynistic, I wonder where his mother is. “your proctologist called, he found your head” lmaooooooo She went off on him I’m dead She gave him life, then saw fit to take it away. this is how moms should respond to their sons being pricks, not awkward socially-obligated laughter or silent smiles Fatality
Dad, Facebook, and Fucking: Julia
 @ghoulia
 Follow
 a guy on my facebook posted something slightly
 stupid & his mom went OFFFFFFFFF

 What it takes to be an attractive...
 Man
 Woman
 -be ripped
 -have stable job
 -be ripped
 -have money
 -be clean
 dress well
 -smell good
 -be dad material
 -pay for dates
 -be confident
 -have nice hair
 -Dont be too fat
 Meninist
 on Tuesday
 welp

 I am so ANGRY AT YOU RIGHT NOW
 TAKE THIS DOWN. This
 is going to be a conversation. You
 think this is true? You are selfish
 enough and diluted enough to believe
 this garbage?
 3 hours ago . Unlike-山1 . Reply
 By these standards SON I guess I'm
 unattractive and don't to a fucking
 thing for you! Oh you and I have a
 goddamn lunch date.
 3 hours ago Unlike 1 Reply
 I wouldn't worry about any other girls
 response here. Mine should enlighten
 you. And I've screen shot this for our
 further viewing pleasure and future
 learning tool.
 3 hours ago . Unlike . 1 . Reply

 I'm so glad I screen shot this very
 every girl you ever try to bring home.
 For your wedding day...this...this will
 be brought up FOREVER.
 3 hours ago Unlike 1 Reply
 Yup.
 what mood
 3 hours ago Like Reply
 look
 has set
 I'm sure your future pregnant wife will
 feel.your love when YPU MAKE HER
 UNATTRACTIVE through pregnancy.
 You twit. Open mouth allow shit to fal
 out. Anyone who liked this better
 unlik it like real fast. How do you like
 being single forever because your a
 DOUCHE CANOE?
 3 hours ago Unlike 2 Reply

 Oh don't like me spamming your wall?
 Don't post horse shit calling me
 unattractive! Like f I'm not going to
 defend myself!
 3 hours ago Unlike 1 Reply
 Simlle More
 Your proctologist called he found
 your head
 2 hours ago Unlike 1 Reply
 Smile More
 Write a comment...
 OS
dr-gloom:

neshtasplace:

author-trash:

inquisitorhotpants:

thugilly:

micdotcom:

And mom of the year goes to …

This is actually amazing because anytime I see a man being sexist or misogynistic, I wonder where his mother is.

“your proctologist called, he found your head” lmaooooooo


She went off on him I’m dead 

She gave him life, then saw fit to take it away. 

this is how moms should respond to their sons being pricks, not awkward socially-obligated laughter or silent smiles

Fatality

dr-gloom: neshtasplace: author-trash: inquisitorhotpants: thugilly: micdotcom: And mom of the year goes to … This is actually amazing...

Energy, Money, and Skinny: Good old days... MEN WOULDN'T LOOK AT ME WHENI WAS SKINNY but... Since I Gained 10 Pounds This New, Easy Way I Have All the Dates I Want NOW there's no necd t ain an ounce before. Here's a new, easy treatment that is giving thousands attractive flesh-in just a few weceks! u wwith this new veast discovery in little tablets, you can get far greater tonle re- sults-regain health, and also put on pounds of firm Not only are thousands quickly gaining beauty- bringing pounds, but also elear skin, freedom from indigestion and constipation, new pep. Concentrated 7 times amazing new product, Ironized Yeast, is This made from specially cultured brewers ale yeast imported from Europe-the richest yeast known whieh ro ulcentrated 7 times But that is not all! This super-rich yeast is iron- ized with 3 speclal kinds of iron which strengthen the blood, add energy. u take Ironized Yeast tab- lets. watch Bat chest develop, skinny limbs round out attractively. Skin clears to beauty, new health comes-you're an entirely new person. Results guaranteed No matter how skinny and weak you may be, or how long you have been that way, this marvelous hort weeks as it has thousands. It you are not delighted with the results of the very first pack age, your money will be instantly refunded. Special FREE offer! To start you building up your health right away, we make this absolutely FREE offer. Purchase a h s on the hox and mail it to us with a clin ping of this paragraph. We will send you a fasci- Redy well-known authority. Remember, re- sults are guaranteed with the very first package- OT money 98Atianta, Co Ironized Yeast Co., Inc., Dept. Pd y prafeeimalodel THE META PICTURE srsfunny: Things Were So Different Back Then
Energy, Money, and Skinny: Good old days...
 MEN
 WOULDN'T
 LOOK AT ME
 WHENI WAS
 SKINNY
 but...
 Since I Gained 10 Pounds
 This New, Easy Way
 I Have All the Dates I Want
 NOW there's no necd t
 ain an ounce
 before. Here's a new, easy treatment that is giving
 thousands attractive flesh-in just a few weceks!
 u wwith this new veast discovery
 in little tablets, you can get far greater tonle re-
 sults-regain health, and also put on pounds of firm
 Not only are thousands quickly gaining beauty-
 bringing pounds, but also elear skin, freedom
 from indigestion and constipation, new pep.
 Concentrated 7 times
 amazing new product, Ironized Yeast, is
 This
 made from specially cultured brewers ale yeast
 imported from Europe-the richest yeast known
 whieh ro ulcentrated 7 times
 But that is not all! This super-rich yeast is iron-
 ized with 3 speclal kinds of iron which strengthen
 the blood, add energy.
 u take Ironized Yeast tab-
 lets. watch Bat chest develop, skinny limbs round
 out attractively. Skin clears to beauty, new health
 comes-you're an entirely new person.
 Results guaranteed
 No matter how skinny and weak you may be, or
 how long you have been that way, this marvelous
 hort weeks as it has thousands. It you are not
 delighted with the results of the very first pack
 age, your money will be instantly refunded.
 Special FREE offer!
 To start you building up your health right away,
 we make this absolutely FREE offer. Purchase a
 h s on the hox and mail it to us with a clin
 ping of this paragraph. We will send you a fasci-
 Redy well-known authority. Remember, re-
 sults are guaranteed with the very first package-
 OT money 98Atianta, Co Ironized Yeast
 Co., Inc., Dept.
 Pd y prafeeimalodel
 THE META PICTURE
srsfunny:

Things Were So Different Back Then

srsfunny: Things Were So Different Back Then