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Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

Animals, Bakura, and Birthday: phuiscribbles: When the heart of the card responds to your trust just right #does this make kaiba kuzco #is kaiba gonna build kaibaland on top of Yugi’s gameshop #can we turn kaiba into a llama  #does kaiba dress in drag??  i hate you all  “You threw off my groove!”  “I’m sorry, but you’ve thrown off the CEO’s groove.”  #omg would Marik’s shoulder devil be Yami Marik?  “Don’t listen to that guy. He’s trying to lead you down the path of righteousness.”  “I’m gonna lead you down the path that rocks!” #Rebecca should be the wife #Ok Ok but Kuriboh would totally be the little squirrel >w>  “Kurikurikuri??” “No nonONONONONONO-” “KURIK URIRIRHR!?” #The Big 5 turning into animals  “Get them!”  “Hey, I’ve been turned into a penguin. Can I go home?”  “You’re excused.”  “For the last time, we did not order a Magic Cylinder!”  “You know pal, you could have told me that before I set it up.”  #would baby kaiba have blue eyes white dragon plushies?  i hate all 126,000 of you  “Hey Yugi, you just missed your relatives.”  “Yeah, we just sent them up to your house.” #Kaiba lines up all the yugioh spinoff protags in a line looking for a rival  “Hate your hair. Your hair. And your hair. Annnnd…”  “Lemme guess, you have a great personality.” #And instead of a sewer crocodile it’s some sewer dragon thing..lol… #The dagger on Bakura’s leg is the Millennium Rod “Then I bet you weren’t expecting THIS.”  [SCREAMS OF HORROR]  “AHA!” “Oh, okay.” #So, when Kuzco gets turned into other animals, does Kaiba get turned into other monster cards, like UFO turtle and Fortress Whale since the big 5 got turned into cards? “Don’t you say a word…”  #Yami Bakura being sung Happy Birthday? “ONE, TWO, THREE, FOUR~” “Happy, happy birthday!”“From all of us to you!”“We wish it was our birthday!”“So we could party too!” “Happy, happy birthday!”“May all your dreams come true~” “Uh-oh.”   “Don’t tell me. We’re about to go over a waterfall.”  “Yep.”   “Dark hole at the bottom?”  “Most likely.”  “Bring it on.” [*If you like these crossover redraws, consider supporting me on Patreon or buying me a coffee?]
Animals, Bakura, and Birthday: phuiscribbles:
When the heart of the card responds to your trust just right

#does this make kaiba kuzco #is kaiba gonna build kaibaland on top of Yugi’s gameshop


#can we turn kaiba into a llama 


#does kaiba dress in drag?? 


i hate you all 


“You threw off my groove!” 


“I’m sorry, but you’ve thrown off the CEO’s groove.” 


#omg would Marik’s shoulder devil be Yami Marik? 


“Don’t listen to that guy. He’s trying to lead you down the path of righteousness.” 
“I’m gonna lead you down the path that rocks!”
#Rebecca should be the wife 
#Ok Ok but Kuriboh would totally be the little squirrel >w> 
“Kurikurikuri??”
“No nonONONONONONO-”
“KURIK URIRIRHR!?”



#The Big 5 turning into animals 


“Get them!” 


“Hey, I’ve been turned into a penguin. Can I go home?” 


“You’re excused.” 


“For the last time, we did not order a Magic Cylinder!” 


“You know pal, you could have told me that before I set it up.” 


#would baby kaiba have blue eyes white dragon plushies? 


i hate all 126,000 of you 
“Hey Yugi, you just missed your relatives.” 


“Yeah, we just sent them up to your house.”





#Kaiba lines up all the yugioh spinoff protags in a line looking for a rival 


“Hate your hair. Your hair. And your hair. Annnnd…” 
“Lemme guess, you have a great personality.”
#And instead of a sewer crocodile it’s some sewer dragon thing..lol…

#The dagger on Bakura’s leg is the Millennium Rod
“Then I bet you weren’t expecting THIS.” 


[SCREAMS OF HORROR] 


“AHA!”


“Oh, okay.”
#So, when Kuzco gets turned into other animals, does Kaiba get turned into other monster cards, like UFO turtle and Fortress Whale since the big 5 got turned into cards?
“Don’t you say a word…” 

#Yami Bakura being sung Happy Birthday?
“ONE, TWO, THREE, FOUR~”


“Happy, happy birthday!”“From all of us to you!”“We wish it was our birthday!”“So we could party too!”


“Happy, happy birthday!”“May all your dreams come true~”




“Uh-oh.”  


“Don’t tell me. We’re about to go over a waterfall.” 


“Yep.”  


“Dark hole at the bottom?” 


“Most likely.” 


“Bring it on.”



[*If you like these crossover redraws, consider supporting me on Patreon or buying me a coffee?]

phuiscribbles: When the heart of the card responds to your trust just right #does this make kaiba kuzco #is kaiba gonna build kaibaland on ...

News, Target, and Tumblr: ST 15 15 mrevaunit42: starafterdeath: schi-walker-locked: a-small-bowl-of-noodles: kakaphoe: of-another-broken-heart: kakaphoe: asymbina: iamsapphirecrimsonclaw: bluesey-182: captaindeadpoet: hiringdreamers: ezurad: commandtower-solring-go: kayas-wife: chandra-nalaar: viralthings: The more you look at this picture, the more anxious it becomes. this is just a normal waffle house there is a bloody handprint on the door There is somethung under the counter with the cups Blind man reading news paperSkull in the coffee Milk is $15 Lady’s hand is a tentacle the bleeding pie, the eyeball and fingers on the blind man’s plate… I was trying to find something nobody else had seen yet, when I realized… Look right above the tentacle arm. The second man at the buffet, what the hell is he doing? He’s either throwing up or eating an octopus. I think his face is just tentacles. The blind man has gills. Scariest detail: this image was ripped from the creator’s site and vandalized (edited to remove the watermark), then reuploaded for viral fame without so much as a mention of the artist’s name. SOURCE: http://jeffleejohnson.deviantart.com/art/Blue-Plate-Special-661961724 That said, the earlier observation about milk being $15 is off - artist confirms this is based on a 1920’s diner, so the price would be in cents. (http://comments.deviantart.com/1/661961724/4375070065)The table under the journal is lacquered with ants. The person holding the skull-creamed coffee paints the underside of their nails. Either that or their natural nails grow red.The journal’s writing, intentionally made hard to read and partially obscured, is somewhat of a cheat to all the things amiss in the scene. (http://comments.deviantart.com/1/661961724/4372574544) I can make out: “… and eyeball … have to think he is less strange than the horrifying creature that seems to have inhabited the cabinet behind him … all tentacles and teeth … (obscured by cup) … Where in the world can be found such nightmares?!” Reblogging for the correct source (I didn’t even notice the OP wasn’t the artist oops). There’s a second one, and there’s even more in this AAAHH, cool, but AAAAAHHHH Just a regular morning in Innsmouth. Passing your perception checks isn’t always a great idea
News, Target, and Tumblr: ST
 15
 15
mrevaunit42:

starafterdeath:

schi-walker-locked:

a-small-bowl-of-noodles:

kakaphoe:

of-another-broken-heart:

kakaphoe:

asymbina:

iamsapphirecrimsonclaw:

bluesey-182:

captaindeadpoet:

hiringdreamers:


ezurad:


commandtower-solring-go:


kayas-wife:


chandra-nalaar:

viralthings:
The more you look at this picture, the more anxious it becomes.
this is just a normal waffle house

there is a bloody handprint on the door


There is somethung under the counter with the cups


Blind man reading news paperSkull in the coffee


Milk is $15


Lady’s hand is a tentacle


the bleeding pie, the eyeball and fingers on the blind man’s plate…

I was trying to find something nobody else had seen yet, when I realized…
Look right above the tentacle arm. The second man at the buffet, what the hell is he doing? He’s either throwing up or eating an octopus.

I think his face is just tentacles.

The blind man has gills.

Scariest detail: this image was ripped from the creator’s site and vandalized (edited to remove the watermark), then reuploaded for viral fame without so much as a mention of the artist’s name. SOURCE: http://jeffleejohnson.deviantart.com/art/Blue-Plate-Special-661961724 That said, the earlier observation about milk being $15 is off - artist confirms this is based on a 1920’s diner, so the price would be in cents. (http://comments.deviantart.com/1/661961724/4375070065)The table under the journal is lacquered with ants. The person holding the skull-creamed coffee paints the underside of their nails. Either that or their natural nails grow red.The journal’s writing, intentionally made hard to read and partially obscured, is somewhat of a cheat to all the things amiss in the scene. (http://comments.deviantart.com/1/661961724/4372574544) I can make out: “… and eyeball … have to think he is less strange than the horrifying creature that seems to have inhabited the cabinet behind him … all tentacles and teeth … (obscured by cup) … Where in the world can be found such nightmares?!”

Reblogging for the correct source (I didn’t even notice the OP wasn’t the artist oops).


There’s a second one, and there’s even more in this 


AAAHH, cool, but AAAAAHHHH



Just a regular morning in Innsmouth.


Passing your perception checks isn’t always a great idea

mrevaunit42: starafterdeath: schi-walker-locked: a-small-bowl-of-noodles: kakaphoe: of-another-broken-heart: kakaphoe: asymbina: iam...