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Children, College, and Confidence: Maya's Homework 5:32 PM (9 minutes ago) Bunmi Laditan to Hello Maya's teachers, Maya will be drastically reducing the amount of homework she does this year. She's been very stressed and is starting to have physical symptoms such as chest pain and waking up at 4AM worrying about her school workload. She's not behind academically and very much enjoys school. We've consulted with a tutor and a therapist suggested we lighten her workload. Doing 2-3 hours of homework after getting home at 4:30 is leaving little time for her to just be a child and enjoy family time and we'd like to avoid her sinking into a depression over this. Thank you for understanding. warmly, Bunmi vaporwavevocap: ryttu3k: darkwizardjamesmason: dienaziscum: fishcustardandclintbarton: huffingtonpost: Mom declares her daughter is done with homework in viral email. Blogger Bunmi Laditan sent her 10-year-old’s school a clear message. “Hello Maya’s teachers, Maya will be drastically reducing the amount of homework she does this year. She’s been very stressed and is starting to have physical symptoms such as chest pain and waking up at 4 a.m. worrying about her school workload. She’s not behind academically and very much enjoys school. We consulted with a tutor and a therapist suggested we lighten her workload. Doing 2-3 hours of homework after getting home at 4:30 is leaving little time for her to just be a child and enjoy family time and we’d like to avoid her sinking into a depression over this.” A++++ parenting 💜 I’ve talked with a whole cadre of child therapists and psychiatrists about this very issue. There is little conclusive evidence that homework significantly improves elementary school children’s grades, understanding of subjects, or facility with various operations, processes, etc. However, plenty of evidence suggests that ever-increasing amounts of homework for young children lead to stress, anxiety, emotional fatigue, resistance toward academics in general, lack of leisure time to build social/interpersonal skills, and poorer family relations.  (My kids were doing about 3 hours a week IN KINDERGARTEN, at age 5 – so that’s ½ hour every night, after a 6.5 hour school day, or else saving it up for long slogs over the weekend, even more disruptive. And that wasn’t including reading practice!) We have stopped doing homework altogether with my 7 year old as a result of severe anxiety/depression and a learning disability. She had gotten to a place where she had so little self confidence and truly believed that she was stupid and worthless, not just because of homework of course – but every time we tried to sit down to do homework with her, it’d end in tears with her really vehemently berating herself, and no amount of encouragement could ameliorate the damage done. Now, granted, she’s got other things going on besides just an overload of school work. But in NO WAY did the homework help her, either academically or emotionally.  No little kid should have to spend an hour or more each night getting through homework. Now, my deal with Siena is that if she wants to give her homework a shot, I will absolutely help her if she wishes for help, but I no longer force her to complete all of it or to work on it for some set length of time before finally throwing in the towel.  Guess what? With the pressure taken off, she’s actually doing MORE independent work now, purely out of the desire to learn and practice, than she ever was before we’d decided with her therapy team and school that homework was just not a thing this kid could handle. Luckily for my older daughter my school’s 3rd-grade team decided to hand out homework only 3x/week, and the sheets take no more than 15-20 minutes to complete. That is totally reasonable for 8-9 year olds!  Anyway tl;dr just because the school system may require it sure as shit doesn’t mean parents can’t, or shouldn’t, fight it. Do what’s right for your kid, and above all, let them be kids.  I eventually stopped doing homework because I was overwhelmed by it. There was an article just the other day in the local paper about a primary school that’s abolishing homework! You can read it here (autoplay video, gives you a few seconds to stop it). Homework is intrusive in a young child’s life. It makes sense for adults who will likely have to bring work home with them so in college it’s good training. But for young kids. No. Seriously I’m 100% on board with this. There are high school students expected to do three or four hours and beyond worth of homework every day. It’s fucking ridiculous. And I work in elementary school where we literally have little kids develop anxiety disorder and have panic attacks over homework and testing. This shit is not normal.
Children, College, and Confidence: Maya's Homework
 5:32 PM (9 minutes ago)
 Bunmi Laditan
 to
 Hello Maya's teachers,
 Maya will be drastically reducing the amount of homework she does this year. She's been very stressed and is starting to have
 physical symptoms such as chest pain and waking up at 4AM worrying about her school workload.
 She's not behind academically and very much enjoys school. We've consulted with a tutor and a therapist suggested we lighten
 her workload. Doing 2-3 hours of homework after getting home at 4:30 is leaving little time for her to just be a child and enjoy
 family time and we'd like to avoid her sinking into a depression over this.
 Thank you for understanding.
 warmly, Bunmi
vaporwavevocap:

ryttu3k:
darkwizardjamesmason:

dienaziscum:

fishcustardandclintbarton:

huffingtonpost:


Mom declares her daughter is done with homework in viral email.
Blogger Bunmi Laditan sent her 10-year-old’s school a clear message.
“Hello Maya’s teachers,
Maya will be drastically reducing the amount of homework she does this year. She’s been very stressed and is starting to have physical symptoms such as chest pain and waking up at 4 a.m. worrying about her school workload. 
She’s not behind academically and very much enjoys school. We consulted with a tutor and a therapist suggested we lighten her workload. Doing 2-3 hours of homework after getting home at 4:30 is leaving little time for her to just be a child and enjoy family time and we’d like to avoid her sinking into a depression over this.”


A++++ parenting 💜

I’ve talked with a whole cadre of child therapists and psychiatrists about this very issue. There is little conclusive evidence that homework significantly improves elementary school children’s grades, understanding of subjects, or facility with various operations, processes, etc. However, plenty of evidence suggests that ever-increasing amounts of homework for young children lead to stress, anxiety, emotional fatigue, resistance toward academics in general, lack of leisure time to build social/interpersonal skills, and poorer family relations.  (My kids were doing about 3 hours a week IN KINDERGARTEN, at age 5 – so that’s ½ hour every night, after a 6.5 hour school day, or else saving it up for long slogs over the weekend, even more disruptive. And that wasn’t including reading practice!) 


We have stopped doing homework altogether with my 7 year old as a result of severe anxiety/depression and a learning disability. She had gotten to a place where she had so little self confidence and truly believed that she was stupid and worthless, not just because of homework of course – but every time we tried to sit down to do homework with her, it’d end in tears with her really vehemently berating herself, and no amount of encouragement could ameliorate the damage done. Now, granted, she’s got other things going on besides just an overload of school work. But in NO WAY did the homework help her, either academically or emotionally. 
No little kid should have to spend an hour or more each night getting through homework. Now, my deal with Siena is that if she wants to give her homework a shot, I will absolutely help her if she wishes for help, but I no longer force her to complete all of it or to work on it for some set length of time before finally throwing in the towel. 
Guess what? With the pressure taken off, she’s actually doing MORE independent work now, purely out of the desire to learn and practice, than she ever was before we’d decided with her therapy team and school that homework was just not a thing this kid could handle.
Luckily for my older daughter my school’s 3rd-grade team decided to hand out homework only 3x/week, and the sheets take no more than 15-20 minutes to complete. That is totally reasonable for 8-9 year olds! 
Anyway tl;dr just because the school system may require it sure as shit doesn’t mean parents can’t, or shouldn’t, fight it. Do what’s right for your kid, and above all, let them be kids. 

I eventually stopped doing homework because I was overwhelmed by it.

There was an article just the other day in the local paper about a primary school that’s abolishing homework! You can read it here (autoplay video, gives you a few seconds to stop it).


Homework is intrusive in a young child’s life. It makes sense for adults who will likely have to bring work home with them so in college it’s good training. But for young kids. No.

Seriously I’m 100% on board with this. There are high school students expected to do three or four hours and beyond worth of homework every day. It’s fucking ridiculous. And I work in elementary school where we literally have little kids develop anxiety disorder and have panic attacks over homework and testing. This shit is not normal.

vaporwavevocap: ryttu3k: darkwizardjamesmason: dienaziscum: fishcustardandclintbarton: huffingtonpost: Mom declares her daughter is do...

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 MEN
 WOULDN'T
 LOOK AT ME
 WHENI WAS
 SKINNY
 but...
 Since I Gained 10 Pounds
 This New, Easy Way
 I Have All the Dates I Want
 NOW there's no necd t
 ain an ounce
 before. Here's a new, easy treatment that is giving
 thousands attractive flesh-in just a few weceks!
 u wwith this new veast discovery
 in little tablets, you can get far greater tonle re-
 sults-regain health, and also put on pounds of firm
 Not only are thousands quickly gaining beauty-
 bringing pounds, but also elear skin, freedom
 from indigestion and constipation, new pep.
 Concentrated 7 times
 amazing new product, Ironized Yeast, is
 This
 made from specially cultured brewers ale yeast
 imported from Europe-the richest yeast known
 whieh ro ulcentrated 7 times
 But that is not all! This super-rich yeast is iron-
 ized with 3 speclal kinds of iron which strengthen
 the blood, add energy.
 u take Ironized Yeast tab-
 lets. watch Bat chest develop, skinny limbs round
 out attractively. Skin clears to beauty, new health
 comes-you're an entirely new person.
 Results guaranteed
 No matter how skinny and weak you may be, or
 how long you have been that way, this marvelous
 hort weeks as it has thousands. It you are not
 delighted with the results of the very first pack
 age, your money will be instantly refunded.
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 h s on the hox and mail it to us with a clin
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 OT money 98Atianta, Co Ironized Yeast
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srsfunny:

Things Were So Different Back Then

srsfunny: Things Were So Different Back Then

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Energy, Money, and Skinny: Good old days...
 MEN
 WOULDN'T
 LOOK AT ME
 WHENI WAS
 SKINNY
 but...
 Since I Gained 10 Pounds
 This New, Easy Way
 I Have All the Dates I Want
 NOW there's no necd t
 ain an ounce
 before. Here's a new, easy treatment that is giving
 thousands attractive flesh-in just a few weceks!
 u wwith this new veast discovery
 in little tablets, you can get far greater tonle re-
 sults-regain health, and also put on pounds of firm
 Not only are thousands quickly gaining beauty-
 bringing pounds, but also elear skin, freedom
 from indigestion and constipation, new pep.
 Concentrated 7 times
 amazing new product, Ironized Yeast, is
 This
 made from specially cultured brewers ale yeast
 imported from Europe-the richest yeast known
 whieh ro ulcentrated 7 times
 But that is not all! This super-rich yeast is iron-
 ized with 3 speclal kinds of iron which strengthen
 the blood, add energy.
 u take Ironized Yeast tab-
 lets. watch Bat chest develop, skinny limbs round
 out attractively. Skin clears to beauty, new health
 comes-you're an entirely new person.
 Results guaranteed
 No matter how skinny and weak you may be, or
 how long you have been that way, this marvelous
 hort weeks as it has thousands. It you are not
 delighted with the results of the very first pack
 age, your money will be instantly refunded.
 Special FREE offer!
 To start you building up your health right away,
 we make this absolutely FREE offer. Purchase a
 h s on the hox and mail it to us with a clin
 ping of this paragraph. We will send you a fasci-
 Redy well-known authority. Remember, re-
 sults are guaranteed with the very first package-
 OT money 98Atianta, Co Ironized Yeast
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srsfunny:Things Were So Different Back Then

srsfunny:Things Were So Different Back Then

Bodies , Chipotle, and Girl Scouts: PS Products A 10 PS Products Knuckle Blaster is a 950,000V Stun Gun with Batteries & Magnetic Leather Holster ea List Price: $69.99 Price: $62.54 Victory! By tdoog- May 5, 2013 I purchased this after I was confronted by punks demanding that I hand over my money. I'm a relatively fit guy, but I was no match for them. That is when I realized that I need to protect myself. The day after I bought this product I went to the very same Wal-Mart parking lot when I was first mugged. I approached the group of hooligans standing outside the entrance, concealing my secret weapon. some I cooly asked "Remember me?" One of them looked up and said, "Have you com back to buy some Samoas or Thin Mints? My Gi Scout Troop needs to raise more money!" I replied with "you're not taking my money this time". "But sir, they're delicious!", she said. I whipped out my Knuckle Blaster Stun Gun hand and shouted "WRONG MOVE B****" The five giri scouts ran away screaming. As I pounded my chest in victory, I accidentally activated the stun gun and applied 950,000 Volts to my right nipple. I woke up 4 hours later to the sound of heavy footsteps. Those Girl Scouts had brought their fathers. But I was ready. I lunged at the largest one with a cry of "RAGGLE FRAGGLE!!!" and hit him in the stomach. He hit the ground harder than a fat kid on a jungle gym. As the others began to circle around me,I changed techniques. Holding both of my hands in tight fists, I rased my arms to my sides and initiated the helicopter spin. They all backed off, fearing my impressive RPM. After a while I started getting dizzy, and one of the fathers decided to try to tackle me. As he ran to me stood there, dizzy and queasy; time was going real slow. Then I remembered. I had eaten lunch at Chipotle and the burrito was fighting its way back up my stomach. I tuned toward my enemy and launched a stream of projectile vomit at him, knocking him to the ground. Then I started singing "Let the bodies hit the floor, let the bodies hit the floor, let the bodies hit the.... FLOOO00RRR!!!" I grabbed my Knuckle Blasher Stun Gun and shoved it into my mouth, running headfirst at my foes, electrocuting them with my teeth. Eventually they were all unconscious, and I walked home victorious. 2,144 of 2,383 people found this review helpful worth the read
Bodies , Chipotle, and Girl Scouts: PS Products
 A 10
 PS Products Knuckle Blaster is a 950,000V Stun Gun
 with Batteries & Magnetic Leather Holster
 ea
 List Price: $69.99
 Price: $62.54
 Victory!
 By tdoog- May 5, 2013
 I purchased this after I was confronted by
 punks demanding that I hand over my money. I'm
 a relatively fit guy, but I was no match for them.
 That is when I realized that I need to protect
 myself. The day after I bought this product I went
 to the very same Wal-Mart parking lot when I was
 first mugged. I approached the group of
 hooligans standing outside the entrance,
 concealing my secret weapon.
 some
 I cooly asked "Remember me?"
 One of them looked up and said, "Have you com
 back to buy some Samoas or Thin Mints? My Gi
 Scout Troop needs to raise more money!"
 I replied with "you're not taking my money this
 time". "But sir, they're delicious!", she said.
 I whipped out my Knuckle Blaster Stun Gun hand
 and shouted "WRONG MOVE B****" The five giri
 scouts ran away screaming.
 As I pounded my chest in victory, I accidentally
 activated the stun gun and applied 950,000 Volts
 to my right nipple. I woke up 4 hours later to the
 sound of heavy footsteps. Those Girl Scouts had
 brought their fathers. But I was ready. I lunged at
 the largest one with a cry of "RAGGLE
 FRAGGLE!!!" and hit him in the stomach. He hit
 the ground harder than a fat kid on a jungle gym.
 As the others began to circle around me,I
 changed techniques. Holding both of my hands
 in tight fists, I rased my arms to my sides and
 initiated the helicopter spin. They all backed off,
 fearing my impressive RPM. After a while I
 started getting dizzy, and one of the fathers
 decided to try to tackle me. As he ran to me stood
 there, dizzy and queasy; time was going real
 slow. Then I remembered. I had eaten lunch at
 Chipotle and the burrito was fighting its way back
 up my stomach.
 I tuned toward my enemy and launched a stream
 of projectile vomit at him, knocking him to the
 ground. Then I started singing "Let the bodies hit
 the floor, let the bodies hit the floor, let the bodies
 hit the.... FLOOO00RRR!!!"
 I grabbed my Knuckle Blasher Stun Gun and
 shoved it into my mouth, running headfirst at my
 foes, electrocuting them with my teeth.
 Eventually they were all unconscious, and I
 walked home victorious.
 2,144 of 2,383 people found this review helpful
worth the read

worth the read

Alive, Cats, and Dogs: Saving your pet with CPR Check for breathing and pulse Check pulse using middle and index finger below the wrist, inner thigh (temoral artery). below the ankle or where left elbow touches With pets increasingly being treated like a member of the Areas to check family, many owners are learning emergency techniques like CPR to keep their pet alive before bringing it to a veterinarian. for pulse the chest Look for other warning signs Gums and lips will appear gray- colored. Pupils will be dilated and not responsive to light If there is no breathing and no pulse, begin CPR immediately. Gums Pupils If not breathing, give breath to animal Cats and small dogs Place your mouth over its nose and mouth to blow air in. Medium-large dogs Place your mouth over its nose to blow air in Heimlich maneuver If breath won't go in, airway may be blocked. Turn dog upside down, with its back against your chest. Wrap your arms around the dog and clasp your hands together just below its rib cage (since you're holding the dog upside down, it's above the rib cage, in the abdomen). Using both arms, give five sharp thrusts to the abdomen. Then check its mouth or airway for the object. If you see it, remove it and give two more rescue breaths Start compressions if no pulse Lay animal on right side and place hand over ribs where its elbow touches the chest. Begin compressions. Do not give compressions if dog has pulse. Compressions per breath of air Compress chest Animal size Catsmall dog (Under 30 lbs.) 5 1/2-1 inch Medium-large dog (30-90 lbs.) 1-3 inches 5 Giant dog (over 90 lbs.) 1-3 inches 10 Repeat procedure Stop CPR after 20 minutes. Check pulse after 1 minute and then every few minutes. Continue giving CPR until the animal has a puise and is breathing. soURCE American Red Cross lolzandtrollz: Every Dog Owner Needs To Know This
Alive, Cats, and Dogs: Saving your pet with CPR
 Check for breathing and pulse
 Check pulse using middle and index finger
 below the wrist, inner thigh (temoral artery).
 below the ankle or where left elbow touches
 With pets increasingly being
 treated like a member of the
 Areas to check
 family, many owners are learning
 emergency techniques like CPR
 to keep their pet alive before
 bringing it to a veterinarian.
 for pulse
 the chest
 Look for other
 warning signs
 Gums and lips will appear
 gray- colored.
 Pupils will be dilated and
 not responsive to light
 If there is no breathing and no
 pulse, begin CPR immediately.
 Gums
 Pupils
 If not breathing, give
 breath to animal
 Cats and small dogs
 Place your mouth over its nose
 and mouth to blow air in.
 Medium-large dogs
 Place your mouth over its nose
 to blow air in
 Heimlich maneuver
 If breath won't go in, airway may be blocked.
 Turn dog upside down, with its back against
 your chest. Wrap your arms around the dog
 and clasp your hands together just below its
 rib cage (since you're holding the dog upside
 down, it's above the rib cage, in the
 abdomen). Using both arms, give five sharp thrusts
 to the abdomen. Then check its mouth or airway for the
 object. If you see it, remove it and give two more
 rescue breaths
 Start compressions if no pulse
 Lay animal on right side and place hand over ribs
 where its elbow touches the chest. Begin
 compressions. Do not give compressions
 if dog has pulse.
 Compressions
 per breath
 of air
 Compress
 chest
 Animal size
 Catsmall dog (Under 30 lbs.)
 5
 1/2-1 inch
 Medium-large dog (30-90 lbs.)
 1-3 inches
 5
 Giant dog (over 90 lbs.)
 1-3 inches
 10
 Repeat
 procedure
 Stop CPR
 after 20 minutes.
 Check pulse after 1 minute
 and then every few minutes.
 Continue giving CPR until the
 animal has a puise and is breathing.
 soURCE
 American Red Cross
lolzandtrollz:

Every Dog Owner Needs To Know This

lolzandtrollz: Every Dog Owner Needs To Know This

Beard, Click, and Confidence: emotion & body language body language: emotion Shiiting,1idgeting,grinning,L1Cking 11PS anticipation rubbing hands together slack-jawed, fixed gaze, unable to move awe clapping hands, shaking with laughter amusement slapping thighs, throwing head back biting smile back furrowed/lowered brow, flushed face, pointing ander or table, clenched fist/jaw, baring teeth throbbing veins in neck, scowling glaring, eye rolling, pressed lips, sighing annoyance fidgeting, sweating, playing with jewelry quickened breath, dry mouth/swallowing anxiety biting nails, stuttering, biting lip yawning, fridgeting, doodling, tapping feet boredom or shaking leg, playing with pen/pencil/hair lifted chin, head high, puffed chest, back straight, shoulders back, deliberate movement confidence tilted head, furrowed brow, shrugging, squinting confusion lifted chin, smirk, sneer, purse lips contempt emotion & body language body language: emotion twisted lips, twisted smile, half smile, shaking head, rolling eyes cynical one shoulder shrug, playing with hair/ring necklace/earring/earlobe, scratching face/ nose/neck, shuffling, fidgeting, looking down deceptive hesitation in speech, nodding while saying no shaking head while saving ves, licking lips covering/touching mouth crossed arms, hands hidden, keeping object or person between self and percieved threat defensive winking, touching hair or clothing, eye contact, looking up through lashes, arching des1ire dilated pupils, stretching wide-eyed (shocked), narrow-eyed (suspicious) raised brows (shocked),low brow (suspicious), crinkled nose, curled lip, turning away clenched eyes, covering mouth/nose, flinch disqust frown, creased brows, crossed arms, pressed lips, narrowed eyes displeasure fidgeting, rubbing/scratching neck, wide-eyed distress plaving with iewelry, rapid-breathing, fixing sleeves, holding self, trembling blush, stuttering, stammering, unable to embarrassment make eye contact, covering face, holding self, blinking back tears, looking down or at lights rubbing eyes/temples, yawning, staring off slouching, closing eyes, moving slow fatique emotion & body language body language: emotion shrinking back, wide-eyed, hunched shoulders, flinching, shaking/trembling, holding self fear shaking head, pinching bridge of nose frustrationrubing temples, clenching hands grinding/clenching teeth shaking with sobs, staring off, trembling, shuddered breaths, gasping sobs, curling in on self, lashing out/hitting things grief smile, laugh, hum, whistle, dancing, jumping hugging, giggling, crinkled eyes happiness eye contact, open posture, smiling, looking honesty upwards tapping feet, shaking leg, taping fingers impatience twirling pen, nodding quickly, checking time sighing, looking away crossed arms, sneer, narrowed eyes, sour expression, tight 1ips jealousy hands clenched or gripping something overwhelmed wide-eyed, missing time/conversations, palms to forehead, staring off talking fast, leaning forward, nodding, raised brows, wide-eyed, eager, double handed passionate handshake smiling, nudging, teasing, poking, winking goading, giggling, laughing playful emotion & body language body language: emotion head back, parted 1ips, eyes wide or closed, flushing, quick breath/pulse, arch neck/back pleasure chin up, back straight, shoulders back, chest out, firm handshake, open/spread posture pride biting lip, pressed lips, crossed arms dragging feet, pinching bridge of nose reluctance slouched posture, holding self, hesitant, sadness quivering, crying, sobbing, shaking, tremblling tight smile, hiding hands in pockets/crossed arms, looking down/away, covering face secretiveness bury face in hands, looking down/away slumped posture, pressed lips, straight mouth, wet eyes shame eyebrows raised, mouth open, gasp, hands over mouth, freezing, stepping back/away shock dropping objects in hand (s) avoiding eye contact, looking away/down blushing, bending head, keeping distance shyness stepping away, holding self smirk, one raised eyebrow, corners of mouth twitch upwards smugnesS narrowed eyes, furrowed/creased brow, frown tight lips, pressed lips, glance sideways watchful agaze closed eyes, staring off, stroking/touching thoughtfullness neck or jewelry, pinching bridge of nose stroke face/beard, rest chin on hand theonlysaylor: A Writing Cheat Sheet: for linking actions with emotions.  As always, click for HD.
Beard, Click, and Confidence: emotion & body language
 body language:
 emotion
 Shiiting,1idgeting,grinning,L1Cking 11PS
 anticipation rubbing hands together
 slack-jawed, fixed gaze, unable to move
 awe
 clapping hands, shaking with laughter
 amusement
 slapping thighs, throwing head back
 biting smile back
 furrowed/lowered brow, flushed face, pointing
 ander
 or table, clenched fist/jaw, baring teeth
 throbbing veins in neck, scowling
 glaring, eye rolling, pressed lips, sighing
 annoyance
 fidgeting, sweating, playing with jewelry
 quickened breath, dry mouth/swallowing
 anxiety
 biting nails, stuttering, biting lip
 yawning, fridgeting, doodling, tapping feet
 boredom
 or shaking leg, playing with pen/pencil/hair
 lifted chin, head high, puffed chest, back
 straight, shoulders back, deliberate movement
 confidence
 tilted head, furrowed brow, shrugging,
 squinting
 confusion
 lifted chin, smirk, sneer, purse lips
 contempt

 emotion & body language
 body language:
 emotion
 twisted lips, twisted smile, half smile,
 shaking head, rolling eyes
 cynical
 one shoulder shrug, playing with hair/ring
 necklace/earring/earlobe, scratching face/
 nose/neck, shuffling, fidgeting, looking down
 deceptive
 hesitation in speech, nodding while saying no
 shaking head while saving ves, licking lips
 covering/touching mouth
 crossed arms, hands hidden, keeping object
 or person between self and percieved threat
 defensive
 winking, touching hair or clothing, eye
 contact, looking up through lashes, arching
 des1ire
 dilated pupils, stretching
 wide-eyed (shocked), narrow-eyed (suspicious)
 raised brows (shocked),low brow (suspicious),
 crinkled nose, curled lip, turning away
 clenched eyes, covering mouth/nose, flinch
 disqust
 frown, creased brows, crossed arms, pressed
 lips, narrowed eyes
 displeasure
 fidgeting, rubbing/scratching neck, wide-eyed
 distress
 plaving with iewelry, rapid-breathing, fixing
 sleeves, holding self, trembling
 blush, stuttering, stammering, unable to
 embarrassment make eye contact, covering face, holding self,
 blinking back tears, looking down or at lights
 rubbing eyes/temples, yawning, staring off
 slouching, closing eyes, moving slow
 fatique

 emotion & body language
 body language:
 emotion
 shrinking back, wide-eyed, hunched shoulders,
 flinching, shaking/trembling, holding self
 fear
 shaking head, pinching bridge of nose
 frustrationrubing temples, clenching hands
 grinding/clenching teeth
 shaking with sobs, staring off, trembling,
 shuddered breaths, gasping sobs, curling
 in on self, lashing out/hitting things
 grief
 smile, laugh, hum, whistle, dancing, jumping
 hugging, giggling, crinkled eyes
 happiness
 eye contact, open posture, smiling, looking
 honesty
 upwards
 tapping feet, shaking leg, taping fingers
 impatience twirling pen, nodding quickly, checking time
 sighing, looking away
 crossed arms, sneer, narrowed eyes, sour
 expression, tight 1ips
 jealousy
 hands clenched or gripping something
 overwhelmed wide-eyed, missing time/conversations, palms
 to forehead, staring off
 talking fast, leaning forward, nodding,
 raised brows, wide-eyed, eager, double handed
 passionate
 handshake
 smiling, nudging, teasing, poking, winking
 goading, giggling, laughing
 playful

 emotion & body language
 body language:
 emotion
 head back, parted 1ips, eyes wide or closed,
 flushing, quick breath/pulse, arch neck/back
 pleasure
 chin up, back straight, shoulders back, chest
 out, firm handshake, open/spread posture
 pride
 biting lip, pressed lips, crossed arms
 dragging feet, pinching bridge of nose
 reluctance
 slouched posture, holding self, hesitant,
 sadness
 quivering, crying, sobbing, shaking,
 tremblling
 tight smile, hiding hands in pockets/crossed
 arms, looking down/away, covering face
 secretiveness
 bury face in hands, looking down/away
 slumped posture, pressed lips, straight
 mouth, wet eyes
 shame
 eyebrows raised, mouth open, gasp, hands
 over mouth, freezing, stepping back/away
 shock
 dropping objects in hand (s)
 avoiding eye contact, looking away/down
 blushing, bending head, keeping distance
 shyness
 stepping away, holding self
 smirk, one raised eyebrow, corners of mouth
 twitch upwards
 smugnesS
 narrowed eyes, furrowed/creased brow, frown
 tight lips, pressed lips, glance sideways
 watchful agaze
 closed eyes, staring off, stroking/touching
 thoughtfullness neck or jewelry, pinching bridge of nose
 stroke face/beard, rest chin on hand
theonlysaylor:
A Writing Cheat Sheet: for linking actions with emotions. 
As always, click for HD.

theonlysaylor: A Writing Cheat Sheet: for linking actions with emotions.  As always, click for HD.