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A Dream, Af, and Bad: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist
A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

A Dream, Af, and Bad: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist
A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

A Dream, Af, and Bad: WHY I MUST SEX WITH YOU HAVE ORIGHT NOW ALL THE TIME TONIGHT VERY VERY SOON m freshly shaved. Oljust got a Brazlian. O To keep warm. To stop fighting. To bond emotionally To feel closer to you. Because quickies are cool O My therapist suggested it To act out a fantasy Dljust lost ten pounds Because you feed me. Because I'm tke that To break in the new mattress Djust changed the sheets. Tomorrow's taundry day O To say goodbye. To say I'm sory. To say thank you OI ran out of batteries You complete me. I want to get back together 'm ovulating. OMy endorphins are firing. To forget about my ex. To help you forget your ex. Afternoon delight OI'm leaving the country. O got draftod #relationshipgoals Simon says Practice makes perfect. To carry on the family name Because wo both love cheese. Because 1 started doing yoga. I'm an artist. I'ma rocker. You care about grammar OI have good genes. You look good in jeans It's written in the stars. It's on my to-do list. O I'm tired of swiping left. m tired of swiping tight Oi won't find anything better. Ot'S winwin Oi have a headache. Ive heard it's fun. I'm tipsy aI'm bored OYou're hot You're smart You've got big hands. It would upset my mother. OSomeone dared me. DIcrave attention. DI had a good day. DI had a bad day, Im horny. 3 You smell nice Sin is in, Celibacy is out. O My roommate is out Dl just learned a new technique. DIneed to bum some calories. O You're funny. I'm stupid It'd be my pleasure. It'd be your pleasure. Because I love you It's raining. It's Wednesday Procrastination. DI haven't showered yet. DIjust showered. O I'm naked To celebrate. To boost my self-esteem. To boost my serotonin levels. Because you touch me like that). You're easy. I'm a professional. I've got a motorcycle. I'm about to be famous. You're famous. OI need to release tension. OI need the validation. DI need the dopamine rush To commune with God. To live ife to the fullest. Dl lovehate you. I love/hate myself. OI hate everybody but you. It's been a while. It'l make me popular. Iwant to make a baby. My regular lover is out of town. It's my New Year's resolution, To change the subject. To even the score. As a personal favor. Revirginization isn't working out O1ke screaming "Oh yeah, baby!" You give me butterfies OHabit Because you're the real deal Because I lack self-control. Because you carried me home. I'm on the rebound Bow-chicka-wowwow. a Sol can stop crying. Because I lost my orgasm. Because I'm uniquely flexible. It's the end of the world. The power is out. aYou have tons of tollowers. OI'm finally singlo. We both lean left. We both lean right. To make me feel young To escape reality. O heard you were good. OI'm that good. Because I love wearing condoms. You're fnally singlo. To dust off the cobwebs To improve my rhythm. You got dumped. Oigot dumped. D ike your shoes. Oi can't sleep. Oi got a new job. To make bfe better You alreacy know why I'm avoiding antidepressants. For spirituai transcendence. 'Cause you're my babes, babe OI need some juicy gossip. I'm trying out for a pom. To expand my horizons. To take us to the next level. Im out of chocolate. We're stuck with each other Because I'm online. The happy pills aren't working. I'm tired of oral sex. I'm tired of being a virgin. Ol feel sorry for you. I'm addicted. You drive a nice car To feel whole. OI don't live here. You don't live here It's easier than facing our issues. You clean up real nice. You're a good dancer You're rich O I'm easy. OYour skin is soft O Your hair is soft. Your package looks promising. D There's nothing on TV OThe kids are asleep. OMy parents are out. O My hand's getting tired. OThird base is getting old. The birds and the bees do it. DI have a medical condition To manage stress. Because 1 did the dishes My vocal cords need exercise. The sock is on the doorknob. It's my birthday. It's your birthday. It's someone's birthday. OYou're sexy AF Because our therapist said so DI have excellent stamina Ojust finished the Kama Sutra. You look like you need it. You're a good human. Ive been Kegeling. DI have ten minutes to kill OWe're here and we're queer To break in my new car. O My blowup doll sprung a leak. I'm polyamorous. aI had a dream about you. OMeditation makes me homy. Dljust popped a Viagra. Our bodies fit. To scratch my itch. To increase my resistance. Oike your you-know-what. You've got a big...brain. OWe're human. Why not? WITH SUGAR ON TOP PRETTY PLEASE PLEASE IWON'T BEG YEAR DAY MONTH SIGNATURE "WHO SAYS ROMANCE IS DEAD? awesomage: Why I Must Have Sex With You Checklist
A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist

awesomage: Why I Must Have Sex With You Checklist

Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 
Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people. 

outforhealth: Take care people. 

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Animals, Food, and Head: Copyrighted Material ALLIGATORS How To WRESTLE FREE FROM AN ALLIGATOR If you are on land, get on the alligator's back and put downward pressure on its neck. This will force its head and jaws down. 2 Cover the alligator's eyes. This will usually make it more sedate. 5 feet 10 fet 15 feet 20 feet 3 Go for the eyes and nose. If you are attacked, use any weapon you have, or your fist. 4If its jaws are closed on something you want to remove (a limb), tap or punch it on the snout. Alligators often open their mouth when tapped lightly. They may drop whatever it is they have taken hold of and back off. The immediate danger zone is within 15 feet of the alligator. How To RETRIEVE AN OBJECT NEAR AN ALLIGATOR If the alligator gets you in its jaws, you must prevent it from shaking you or from rolling over-these instinctual actions cause severe tissue damage. Try to keep the mouth clamped shut so the alligator does not begin shaking. Determine the size of the alligator. Although even small alligators can cause injury, those less than four feet long are not as dangerous to humans. If the alligator is larger than six feet, be especially wary, as a bite 6 Seek medical attention immediately, even for a small can inflict major damage. Alligators larger than nine feet should be considered deadly. cut or bruise, to treat infection. Alligators have a huge number of pathogens in their mouths 2 Calculate the distance from the alligator to the object. The immediate danger zone is within 15 feet of an alligator. Try to determine if the alligator sees the object. Alligators are attracted to objects that appear to be food. 4 Do not stand between the alligator and water. If disturbed, an alligator on land will seek refuge in water. Make sure the alligator is between you and any nearby water 5 Make a loud noise. To get an alligator to release sometbing it bas in its mouth, tap it on the snout Alligators are sensitive to loud noises. Yelling or screar ing may cause the animal to leave. If the alligator does not move, however, you will have gained its attention. 6Use a long branch, pole, or golf ball retriever to recover the object. The alligator may lunge and bite at objects that invade its An alligator more than nine feet long is likely to be male, and males tend to be more aggressive. space. Z Quickly move away from the alligator's territory. After retrieving the object, or if you encounter difficulties, run. While alligators can move fast-they rely on surprise Bill Finger, professional alligator breeder when attacking their usual prey-they generalfrichted,Material only short distances and probably cannot outrun an adult human. will travel Who Has the Most Bite? ANIMAL NUMBER OF TEETH WARNING! whale Alligators are native only to the United States and China. They are commonly found in the southwestern United Sates, primarily the Gulf Coast states buft as far north as North Carolina red-bellied piranha 20, in two rows of 10 (the sharpest teeth in the world) You are most likely to be attocked in or at the edge of water. The top speed of large alligators is around 10 miles per hour Be especially wary during spring months, when alligators wander in search of mates, and during late summer, when eggs hatch. Mother alligators will respond aggressively to threats to their young, and any adult alligator may come to the aid of any youngster lion 30: four canine, four carnassial, the rest conical human being 32 sloth bear 40 bear 42, including four canines and 12 incisors Do not assume any alligator is safe to approach. While some animals may be habituated to the presence of humans, alligators are wld animals and therefore unpredictable: they may attack without provocation. saltwater crocodile 68 to 70 alligator 80 to 88 giant armadillo up to 100 gavial (fish-eating crocodile) 102 How To BIND AN ALLIGATOR'S JAWws Approach the alligator from behind. longspouted spinner up to 252 dolphin 2 Straddle the creature's back Wrap your knees firmly around the midsection of the alligator. up to 3,000 in five rows (the scariest mouth) great white shark 3 Crawl your way up to the head. 10,000 to 30,000 (toothlike structures called radulae) snail Cover the alligator's eyes with a cloth. Use a thick piece of fabric or your own clothing to drape over the eyes of the beast. GClamp the jaws. Press down with your thumbs on the top and hold your fin- gers tightly underneath. The muscles that alligators 5 Push the alligator's snout down to close its mouth. Lean forward and press firmly down on the snout until the mouth is tightly closed use to open their jaws are actually quite weak, so it is possible to hold the mouth shut with bare hands. Z Take out your binding material. Maintaining your grip on the gator's snout with one hand, grab your duct tape and tug free a two-foot strip with your teeth Wrap the tape six times around the snout Wind the tape six times around the alligator's s nout. WARNING! Lacking duct tape, you should bind the jaws of an aligator with rope, belt hick cloth (heavy shirt or pants), or any other material that can be fied and knotted. Never approach an alligatar head-on when its mouth is open. Copyrighted Material seat igte 21 novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook
Animals, Food, and Head: Copyrighted Material
 ALLIGATORS
 How To WRESTLE FREE
 FROM AN ALLIGATOR
 If you are on land, get on the alligator's back and put
 downward pressure on its neck.
 This will force its head and jaws down.
 2 Cover the alligator's eyes.
 This will usually make it more sedate.
 5 feet
 10 fet
 15 feet
 20 feet
 3 Go for the eyes and nose.
 If you are attacked, use any weapon you have, or your fist.
 4If its jaws are closed on something you want to remove
 (a limb), tap or punch it on the snout.
 Alligators often open their mouth when tapped lightly.
 They may drop whatever it is they have taken hold of and
 back off.
 The immediate danger zone is within 15 feet of the alligator.
 How To RETRIEVE AN OBJECT
 NEAR AN ALLIGATOR
 If the alligator gets you in its jaws, you must prevent it
 from shaking you or from rolling over-these instinctual
 actions cause severe tissue damage.
 Try to keep the mouth clamped shut so the alligator does
 not begin shaking.
 Determine the size of the alligator.
 Although even small alligators can cause injury, those less
 than four feet long are not as dangerous to humans. If the
 alligator is larger than six feet, be especially wary, as a bite
 6 Seek medical attention immediately, even for a small
 can inflict major damage. Alligators larger than nine feet
 should be considered deadly.
 cut or bruise, to treat infection.
 Alligators have a huge number of pathogens in their mouths
 2 Calculate the distance from the alligator to the object.
 The immediate danger zone is within 15 feet of an alligator.
 Try to determine if the alligator sees the object.
 Alligators are attracted to objects that appear to be food.
 4 Do not stand between the alligator and water.
 If disturbed, an alligator on land will seek refuge in water.
 Make sure the alligator is between you and any nearby
 water
 5 Make a loud noise.
 To get an alligator to release sometbing it
 bas in its mouth, tap it on the snout
 Alligators are sensitive to loud noises. Yelling or screar
 ing may cause the animal to leave. If the alligator does not
 move, however, you will have gained its attention.
 6Use a long branch, pole, or golf ball retriever to recover
 the object.
 The alligator may lunge and bite at objects that invade its
 An alligator more than nine feet
 long is likely to be male, and males
 tend to be more aggressive.
 space.
 Z Quickly move away from the alligator's territory.
 After retrieving the object, or if you encounter difficulties,
 run. While alligators can move fast-they rely on surprise
 Bill Finger, professional alligator breeder

 when attacking their usual prey-they generalfrichted,Material
 only short distances and probably cannot outrun an adult
 human.
 will travel
 Who Has the Most Bite?
 ANIMAL
 NUMBER OF TEETH
 WARNING!
 whale
 Alligators are native only to the United States and China. They are
 commonly found in the southwestern United Sates, primarily the
 Gulf Coast states buft as far north as North Carolina
 red-bellied piranha 20, in two rows of 10 (the
 sharpest teeth in the world)
 You are most likely to be attocked in or at the edge of water.
 The top speed of large alligators is around 10 miles per hour
 Be especially wary during spring months, when alligators wander
 in search of mates, and during late summer, when eggs hatch.
 Mother alligators will respond aggressively to threats to their
 young, and any adult alligator may come to the aid of any
 youngster
 lion
 30: four canine, four carnassial,
 the rest conical
 human being
 32
 sloth bear
 40
 bear
 42, including four canines and
 12 incisors
 Do not assume any alligator is safe to approach. While some
 animals may be habituated to the presence of humans, alligators
 are wld animals and therefore unpredictable: they may attack
 without provocation.
 saltwater crocodile
 68 to 70
 alligator
 80 to 88
 giant armadillo
 up to 100
 gavial (fish-eating
 crocodile)
 102
 How To BIND AN ALLIGATOR'S JAWws
 Approach the alligator from behind.
 longspouted spinner up to 252
 dolphin
 2 Straddle the creature's back
 Wrap your knees firmly around the midsection of the
 alligator.
 up to 3,000 in five rows (the
 scariest mouth)
 great white shark
 3 Crawl your way up to the head.
 10,000 to 30,000 (toothlike
 structures called radulae)
 snail
 Cover the alligator's eyes with a cloth.
 Use a thick piece of fabric or your own clothing to drape
 over the eyes of the beast.
 GClamp the jaws.
 Press down with your thumbs on the top and hold your fin-
 gers tightly underneath. The muscles that alligators
 5 Push the alligator's snout down to close its mouth.
 Lean forward and press firmly down on the snout until the
 mouth is tightly closed
 use to
 open their jaws are actually quite weak, so it is possible to
 hold the mouth shut with bare hands.
 Z Take out your binding material.
 Maintaining your grip on the gator's snout with one hand,
 grab your duct tape and tug free a two-foot strip with your
 teeth
 Wrap the tape
 six times around
 the snout
 Wind the tape six times around the alligator's s
 nout.
 WARNING!
 Lacking duct tape, you should bind the jaws of an aligator with
 rope, belt hick cloth (heavy shirt or pants), or any other material
 that can be fied and knotted.
 Never approach an alligatar head-on when its mouth is open.
 Copyrighted Material
 seat igte 21
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook

Animals, Food, and Head: Copyrighted Material ALLIGATORS How To WRESTLE FREE FROM AN ALLIGATOR If you are on land, get on the alligator's back and put downward pressure on its neck. This will force its head and jaws down. 2 Cover the alligator's eyes. This will usually make it more sedate. 5 feet 10 fet 15 feet 20 feet 3 Go for the eyes and nose. If you are attacked, use any weapon you have, or your fist. 4If its jaws are closed on something you want to remove (a limb), tap or punch it on the snout. Alligators often open their mouth when tapped lightly. They may drop whatever it is they have taken hold of and back off. The immediate danger zone is within 15 feet of the alligator. How To RETRIEVE AN OBJECT NEAR AN ALLIGATOR If the alligator gets you in its jaws, you must prevent it from shaking you or from rolling over-these instinctual actions cause severe tissue damage. Try to keep the mouth clamped shut so the alligator does not begin shaking. Determine the size of the alligator. Although even small alligators can cause injury, those less than four feet long are not as dangerous to humans. If the alligator is larger than six feet, be especially wary, as a bite 6 Seek medical attention immediately, even for a small can inflict major damage. Alligators larger than nine feet should be considered deadly. cut or bruise, to treat infection. Alligators have a huge number of pathogens in their mouths 2 Calculate the distance from the alligator to the object. The immediate danger zone is within 15 feet of an alligator. Try to determine if the alligator sees the object. Alligators are attracted to objects that appear to be food. 4 Do not stand between the alligator and water. If disturbed, an alligator on land will seek refuge in water. Make sure the alligator is between you and any nearby water 5 Make a loud noise. To get an alligator to release sometbing it bas in its mouth, tap it on the snout Alligators are sensitive to loud noises. Yelling or screar ing may cause the animal to leave. If the alligator does not move, however, you will have gained its attention. 6Use a long branch, pole, or golf ball retriever to recover the object. The alligator may lunge and bite at objects that invade its An alligator more than nine feet long is likely to be male, and males tend to be more aggressive. space. Z Quickly move away from the alligator's territory. After retrieving the object, or if you encounter difficulties, run. While alligators can move fast-they rely on surprise Bill Finger, professional alligator breeder when attacking their usual prey-they generalfrichted,Material only short distances and probably cannot outrun an adult human. will travel Who Has the Most Bite? ANIMAL NUMBER OF TEETH WARNING! whale Alligators are native only to the United States and China. They are commonly found in the southwestern United Sates, primarily the Gulf Coast states buft as far north as North Carolina red-bellied piranha 20, in two rows of 10 (the sharpest teeth in the world) You are most likely to be attocked in or at the edge of water. The top speed of large alligators is around 10 miles per hour Be especially wary during spring months, when alligators wander in search of mates, and during late summer, when eggs hatch. Mother alligators will respond aggressively to threats to their young, and any adult alligator may come to the aid of any youngster lion 30: four canine, four carnassial, the rest conical human being 32 sloth bear 40 bear 42, including four canines and 12 incisors Do not assume any alligator is safe to approach. While some animals may be habituated to the presence of humans, alligators are wld animals and therefore unpredictable: they may attack without provocation. saltwater crocodile 68 to 70 alligator 80 to 88 giant armadillo up to 100 gavial (fish-eating crocodile) 102 How To BIND AN ALLIGATOR'S JAWws Approach the alligator from behind. longspouted spinner up to 252 dolphin 2 Straddle the creature's back Wrap your knees firmly around the midsection of the alligator. up to 3,000 in five rows (the scariest mouth) great white shark 3 Crawl your way up to the head. 10,000 to 30,000 (toothlike structures called radulae) snail Cover the alligator's eyes with a cloth. Use a thick piece of fabric or your own clothing to drape over the eyes of the beast. GClamp the jaws. Press down with your thumbs on the top and hold your fin- gers tightly underneath. The muscles that alligators 5 Push the alligator's snout down to close its mouth. Lean forward and press firmly down on the snout until the mouth is tightly closed use to open their jaws are actually quite weak, so it is possible to hold the mouth shut with bare hands. Z Take out your binding material. Maintaining your grip on the gator's snout with one hand, grab your duct tape and tug free a two-foot strip with your teeth Wrap the tape six times around the snout Wind the tape six times around the alligator's s nout. WARNING! Lacking duct tape, you should bind the jaws of an aligator with rope, belt hick cloth (heavy shirt or pants), or any other material that can be fied and knotted. Never approach an alligatar head-on when its mouth is open. Copyrighted Material seat igte 21 novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook
Animals, Food, and Head: Copyrighted Material
 ALLIGATORS
 How To WRESTLE FREE
 FROM AN ALLIGATOR
 If you are on land, get on the alligator's back and put
 downward pressure on its neck.
 This will force its head and jaws down.
 2 Cover the alligator's eyes.
 This will usually make it more sedate.
 5 feet
 10 fet
 15 feet
 20 feet
 3 Go for the eyes and nose.
 If you are attacked, use any weapon you have, or your fist.
 4If its jaws are closed on something you want to remove
 (a limb), tap or punch it on the snout.
 Alligators often open their mouth when tapped lightly.
 They may drop whatever it is they have taken hold of and
 back off.
 The immediate danger zone is within 15 feet of the alligator.
 How To RETRIEVE AN OBJECT
 NEAR AN ALLIGATOR
 If the alligator gets you in its jaws, you must prevent it
 from shaking you or from rolling over-these instinctual
 actions cause severe tissue damage.
 Try to keep the mouth clamped shut so the alligator does
 not begin shaking.
 Determine the size of the alligator.
 Although even small alligators can cause injury, those less
 than four feet long are not as dangerous to humans. If the
 alligator is larger than six feet, be especially wary, as a bite
 6 Seek medical attention immediately, even for a small
 can inflict major damage. Alligators larger than nine feet
 should be considered deadly.
 cut or bruise, to treat infection.
 Alligators have a huge number of pathogens in their mouths
 2 Calculate the distance from the alligator to the object.
 The immediate danger zone is within 15 feet of an alligator.
 Try to determine if the alligator sees the object.
 Alligators are attracted to objects that appear to be food.
 4 Do not stand between the alligator and water.
 If disturbed, an alligator on land will seek refuge in water.
 Make sure the alligator is between you and any nearby
 water
 5 Make a loud noise.
 To get an alligator to release sometbing it
 bas in its mouth, tap it on the snout
 Alligators are sensitive to loud noises. Yelling or screar
 ing may cause the animal to leave. If the alligator does not
 move, however, you will have gained its attention.
 6Use a long branch, pole, or golf ball retriever to recover
 the object.
 The alligator may lunge and bite at objects that invade its
 An alligator more than nine feet
 long is likely to be male, and males
 tend to be more aggressive.
 space.
 Z Quickly move away from the alligator's territory.
 After retrieving the object, or if you encounter difficulties,
 run. While alligators can move fast-they rely on surprise
 Bill Finger, professional alligator breeder

 when attacking their usual prey-they generalfrichted,Material
 only short distances and probably cannot outrun an adult
 human.
 will travel
 Who Has the Most Bite?
 ANIMAL
 NUMBER OF TEETH
 WARNING!
 whale
 Alligators are native only to the United States and China. They are
 commonly found in the southwestern United Sates, primarily the
 Gulf Coast states buft as far north as North Carolina
 red-bellied piranha 20, in two rows of 10 (the
 sharpest teeth in the world)
 You are most likely to be attocked in or at the edge of water.
 The top speed of large alligators is around 10 miles per hour
 Be especially wary during spring months, when alligators wander
 in search of mates, and during late summer, when eggs hatch.
 Mother alligators will respond aggressively to threats to their
 young, and any adult alligator may come to the aid of any
 youngster
 lion
 30: four canine, four carnassial,
 the rest conical
 human being
 32
 sloth bear
 40
 bear
 42, including four canines and
 12 incisors
 Do not assume any alligator is safe to approach. While some
 animals may be habituated to the presence of humans, alligators
 are wld animals and therefore unpredictable: they may attack
 without provocation.
 saltwater crocodile
 68 to 70
 alligator
 80 to 88
 giant armadillo
 up to 100
 gavial (fish-eating
 crocodile)
 102
 How To BIND AN ALLIGATOR'S JAWws
 Approach the alligator from behind.
 longspouted spinner up to 252
 dolphin
 2 Straddle the creature's back
 Wrap your knees firmly around the midsection of the
 alligator.
 up to 3,000 in five rows (the
 scariest mouth)
 great white shark
 3 Crawl your way up to the head.
 10,000 to 30,000 (toothlike
 structures called radulae)
 snail
 Cover the alligator's eyes with a cloth.
 Use a thick piece of fabric or your own clothing to drape
 over the eyes of the beast.
 GClamp the jaws.
 Press down with your thumbs on the top and hold your fin-
 gers tightly underneath. The muscles that alligators
 5 Push the alligator's snout down to close its mouth.
 Lean forward and press firmly down on the snout until the
 mouth is tightly closed
 use to
 open their jaws are actually quite weak, so it is possible to
 hold the mouth shut with bare hands.
 Z Take out your binding material.
 Maintaining your grip on the gator's snout with one hand,
 grab your duct tape and tug free a two-foot strip with your
 teeth
 Wrap the tape
 six times around
 the snout
 Wind the tape six times around the alligator's s
 nout.
 WARNING!
 Lacking duct tape, you should bind the jaws of an aligator with
 rope, belt hick cloth (heavy shirt or pants), or any other material
 that can be fied and knotted.
 Never approach an alligatar head-on when its mouth is open.
 Copyrighted Material
 seat igte 21
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook

Animals, Clothes, and Dogs: How TO GIVEA DoG A PIL opyrighted Material Sit on the floor in front of your dog. Place smaller dogs on your lap. How to Clean Dog Poop Off a Shoe 2 Grasp the dog's head using your nondominant hand. Be firm but not harsh. Place your hand on top of the muz- zle, with your thumb on one side and fingers on the other. 3 Raise the dog's nose. Squeeze firmly behind the canine or "eye" teeth until the jaw opens Place the pill between the thumb and forefinger of your dominant hand. Use the hand's other three fingers to open the lower jaw further. Use a stick to scrape out poop from beneath the tread of your shoe. 5 Place the pill far back in the dog's mouth. Close the mouth. Tilt up the chin. Keep the mouth closed and stroke the throat to help with swallowing. BGive the dog a treat. BE AWARE! Blowing on the nose may stimulate the dog to swallow. Hiding the pill in peanut butter or some other treat the dog covets is the easiest way to administer a pill However, some canines become quite adept at eating the treat and leaving the pill. Use your band to keep the dog's mouth closed after placing the pill in bis mouth. Drag sneaker though grass or over edged curb. Dip shoe bottom into park fountain Page 27 Dry the dog. Emergency Rain Gear 7 Repeat washing, if necessary. This treatment can irritate a dog's skin, so wait at least 48 hours before bathing a second time. Cut or tear holes in a plastic shopping bag for the dog's paws and head. Use a kitchen- or yard-sized bag for larger breeds. Carefully slip the bag over the dog's head, and ease the front and WARNING! Skunk spray consists of the ejected contents of the animal's anal glands. A freshly sprayed canine can transfer the scent to carpet furniture, and anything else he brushes against. The odor can cause nausea and dizziness in humans. THANK YOU Discard the dog's collar or harness. It will spread skunk odor to anything it touches and isn't worth the extensive offort it would take HAVE A NICE DAY to deodorize it. back paws through the Skunks can carry rabies. Examine your pet for bites holes. How To GIVE A DoG CPR Position the dog on her side. The back is better for barrel-chested breeds. Make sure the dog is on a firm surface. 2 Kneel next to the dog. B Compress the chest. For small dogs, place your palm and fingertips over the ribs at the point where the elbow meets the chest. Compress the chest approximately one inch, twice per second. Alternate every five compressions with one breath. For medium to large dogs, extend your elbows and cup your hands on top of each other. Place hands over the ribs at the point where the dog's elbows meet the chest; then compress it two to three inches, two times per second. Alternate every five com pressions with one breath. For dogs that weigh more than 100 pounds, compress the chest two or three inches once per second, alternating every 10 compressions with a breath. How To GET RiD oF SKUNK ODOR ON YOUR Doc Keep the dog outside. 2 Flush the dog's eyes with water. 4 Check for a hearthbeat. 3 Change your clothes and remove jewelry. The compound used to remove skunk odor 4 ric and, in contact with metals, irritate skin. After one minute, listen for a heartbeat. If none is found, continue with compressions. discolor fab- can 4 Prepare special odor-removing wash. Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of baking soda and 1 teaspoon of liquid dish soap. Ingredients will bubble furiously when combined. This quantity is suf- ficient for a medium-sized dog. A larger canine may need To give artificial respiration, tilt the dog's bead back, place hand around the muzzle, put your mouth over the nose, and breathe into the dog's more. 5 Apply mixture immediately. Use the odor-removing compound while still foaming, as this is when it is most effective. Place dog in bathtub or outdoor tub and work mixture into fur, avoiding mouth and cyes. Leave for several minutes or until the foaming stops, then rinse thoroughly. Reapply if odor persists. nose. K YO A NICE novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07
Animals, Clothes, and Dogs: How TO GIVEA DoG A PIL opyrighted Material
 Sit on the floor in front of your dog.
 Place smaller dogs on your lap.
 How to Clean Dog Poop Off a Shoe
 2 Grasp the dog's head using your nondominant hand.
 Be firm but not harsh. Place your hand on top of the muz-
 zle, with your thumb on one side and fingers on the other.
 3 Raise the dog's nose.
 Squeeze firmly behind the canine or "eye" teeth until the
 jaw opens
 Place the pill between the thumb and forefinger of your
 dominant hand.
 Use the hand's other three fingers to open the lower jaw
 further.
 Use a stick to scrape out poop from
 beneath the tread of your shoe.
 5 Place the pill far back in the dog's mouth.
 Close the mouth.
 Tilt up the chin.
 Keep the mouth closed and stroke the throat to help with
 swallowing.
 BGive the dog a treat.
 BE AWARE!
 Blowing on the nose may stimulate the dog to swallow.
 Hiding the pill in peanut butter or some other treat the dog covets
 is the easiest way to administer a pill However, some canines
 become quite adept at eating the treat and leaving the pill.
 Use your band to keep the
 dog's mouth closed after
 placing the pill in bis mouth.
 Drag sneaker though grass or over edged curb.
 Dip shoe bottom into park fountain
 Page 27

 Dry the dog.
 Emergency Rain Gear
 7 Repeat washing, if necessary.
 This treatment can irritate a dog's skin, so wait at least 48
 hours before bathing a second time.
 Cut or tear holes in
 a plastic shopping
 bag for the dog's
 paws and head. Use a
 kitchen- or yard-sized
 bag for larger breeds.
 Carefully slip the bag
 over the dog's head,
 and ease the front and
 WARNING!
 Skunk spray consists of the ejected contents of the animal's anal
 glands. A freshly sprayed canine can transfer the scent to carpet
 furniture, and anything else he brushes against. The odor can
 cause nausea and dizziness in humans.
 THANK YOU
 Discard the dog's collar or harness. It will spread skunk odor to
 anything it touches and isn't worth the extensive offort it would take
 HAVE A NICE
 DAY
 to deodorize it.
 back paws through the
 Skunks can carry rabies. Examine your pet for bites
 holes.
 How To GIVE A DoG CPR
 Position the dog on her side.
 The back is better for barrel-chested breeds. Make sure the
 dog is on a firm surface.
 2 Kneel next to the dog.
 B Compress the chest.
 For small dogs, place your palm and fingertips over the ribs
 at the point where the elbow meets the chest. Compress the
 chest approximately one inch, twice per second. Alternate
 every five compressions with one breath. For medium to
 large dogs, extend your elbows and cup your hands on top
 of each other. Place hands over the ribs at the point where
 the dog's elbows meet the chest; then compress it two to
 three inches, two times per second. Alternate every five com
 pressions with one breath. For dogs that weigh more than
 100 pounds, compress the chest two or three inches once
 per second, alternating every 10 compressions with a breath.
 How To GET RiD oF SKUNK
 ODOR ON YOUR Doc
 Keep the dog outside.
 2 Flush the dog's eyes with water.
 4 Check for a hearthbeat.
 3 Change your clothes and remove jewelry.
 The compound used to remove skunk odor 4
 ric and, in contact with metals, irritate skin.
 After one minute, listen for a heartbeat. If none is found,
 continue with compressions.
 discolor fab-
 can
 4 Prepare special odor-removing wash.
 Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of
 baking soda and 1 teaspoon of liquid dish soap. Ingredients
 will bubble furiously when combined. This quantity is suf-
 ficient for a medium-sized dog. A larger canine may need
 To give artificial
 respiration, tilt the dog's
 bead back, place hand
 around the muzzle,
 put your mouth over
 the nose, and breathe
 into the dog's
 more.
 5 Apply mixture immediately.
 Use the odor-removing compound while still foaming, as
 this is when it is most effective. Place dog in bathtub or
 outdoor tub and work mixture into fur, avoiding mouth and
 cyes. Leave for several minutes or until the foaming stops,
 then rinse thoroughly. Reapply if odor persists.
 nose.
 K YO
 A NICE
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook -$5.07

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07

Animals, Clothes, and Dogs: How TO GIVEA DoG A PIL opyrighted Material Sit on the floor in front of your dog. Place smaller dogs on your lap. How to Clean Dog Poop Off a Shoe 2 Grasp the dog's head using your nondominant hand. Be firm but not harsh. Place your hand on top of the muz- zle, with your thumb on one side and fingers on the other. 3 Raise the dog's nose. Squeeze firmly behind the canine or "eye" teeth until the jaw opens Place the pill between the thumb and forefinger of your dominant hand. Use the hand's other three fingers to open the lower jaw further. Use a stick to scrape out poop from beneath the tread of your shoe. 5 Place the pill far back in the dog's mouth. Close the mouth. Tilt up the chin. Keep the mouth closed and stroke the throat to help with swallowing. BGive the dog a treat. BE AWARE! Blowing on the nose may stimulate the dog to swallow. Hiding the pill in peanut butter or some other treat the dog covets is the easiest way to administer a pill However, some canines become quite adept at eating the treat and leaving the pill. Use your band to keep the dog's mouth closed after placing the pill in bis mouth. Drag sneaker though grass or over edged curb. Dip shoe bottom into park fountain Page 27 Dry the dog. Emergency Rain Gear 7 Repeat washing, if necessary. This treatment can irritate a dog's skin, so wait at least 48 hours before bathing a second time. Cut or tear holes in a plastic shopping bag for the dog's paws and head. Use a kitchen- or yard-sized bag for larger breeds. Carefully slip the bag over the dog's head, and ease the front and WARNING! Skunk spray consists of the ejected contents of the animal's anal glands. A freshly sprayed canine can transfer the scent to carpet furniture, and anything else he brushes against. The odor can cause nausea and dizziness in humans. THANK YOU Discard the dog's collar or harness. It will spread skunk odor to anything it touches and isn't worth the extensive offort it would take HAVE A NICE DAY to deodorize it. back paws through the Skunks can carry rabies. Examine your pet for bites holes. How To GIVE A DoG CPR Position the dog on her side. The back is better for barrel-chested breeds. Make sure the dog is on a firm surface. 2 Kneel next to the dog. B Compress the chest. For small dogs, place your palm and fingertips over the ribs at the point where the elbow meets the chest. Compress the chest approximately one inch, twice per second. Alternate every five compressions with one breath. For medium to large dogs, extend your elbows and cup your hands on top of each other. Place hands over the ribs at the point where the dog's elbows meet the chest; then compress it two to three inches, two times per second. Alternate every five com pressions with one breath. For dogs that weigh more than 100 pounds, compress the chest two or three inches once per second, alternating every 10 compressions with a breath. How To GET RiD oF SKUNK ODOR ON YOUR Doc Keep the dog outside. 2 Flush the dog's eyes with water. 4 Check for a hearthbeat. 3 Change your clothes and remove jewelry. The compound used to remove skunk odor 4 ric and, in contact with metals, irritate skin. After one minute, listen for a heartbeat. If none is found, continue with compressions. discolor fab- can 4 Prepare special odor-removing wash. Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of baking soda and 1 teaspoon of liquid dish soap. Ingredients will bubble furiously when combined. This quantity is suf- ficient for a medium-sized dog. A larger canine may need To give artificial respiration, tilt the dog's bead back, place hand around the muzzle, put your mouth over the nose, and breathe into the dog's more. 5 Apply mixture immediately. Use the odor-removing compound while still foaming, as this is when it is most effective. Place dog in bathtub or outdoor tub and work mixture into fur, avoiding mouth and cyes. Leave for several minutes or until the foaming stops, then rinse thoroughly. Reapply if odor persists. nose. K YO A NICE novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07
Animals, Clothes, and Dogs: How TO GIVEA DoG A PIL opyrighted Material
 Sit on the floor in front of your dog.
 Place smaller dogs on your lap.
 How to Clean Dog Poop Off a Shoe
 2 Grasp the dog's head using your nondominant hand.
 Be firm but not harsh. Place your hand on top of the muz-
 zle, with your thumb on one side and fingers on the other.
 3 Raise the dog's nose.
 Squeeze firmly behind the canine or "eye" teeth until the
 jaw opens
 Place the pill between the thumb and forefinger of your
 dominant hand.
 Use the hand's other three fingers to open the lower jaw
 further.
 Use a stick to scrape out poop from
 beneath the tread of your shoe.
 5 Place the pill far back in the dog's mouth.
 Close the mouth.
 Tilt up the chin.
 Keep the mouth closed and stroke the throat to help with
 swallowing.
 BGive the dog a treat.
 BE AWARE!
 Blowing on the nose may stimulate the dog to swallow.
 Hiding the pill in peanut butter or some other treat the dog covets
 is the easiest way to administer a pill However, some canines
 become quite adept at eating the treat and leaving the pill.
 Use your band to keep the
 dog's mouth closed after
 placing the pill in bis mouth.
 Drag sneaker though grass or over edged curb.
 Dip shoe bottom into park fountain
 Page 27

 Dry the dog.
 Emergency Rain Gear
 7 Repeat washing, if necessary.
 This treatment can irritate a dog's skin, so wait at least 48
 hours before bathing a second time.
 Cut or tear holes in
 a plastic shopping
 bag for the dog's
 paws and head. Use a
 kitchen- or yard-sized
 bag for larger breeds.
 Carefully slip the bag
 over the dog's head,
 and ease the front and
 WARNING!
 Skunk spray consists of the ejected contents of the animal's anal
 glands. A freshly sprayed canine can transfer the scent to carpet
 furniture, and anything else he brushes against. The odor can
 cause nausea and dizziness in humans.
 THANK YOU
 Discard the dog's collar or harness. It will spread skunk odor to
 anything it touches and isn't worth the extensive offort it would take
 HAVE A NICE
 DAY
 to deodorize it.
 back paws through the
 Skunks can carry rabies. Examine your pet for bites
 holes.
 How To GIVE A DoG CPR
 Position the dog on her side.
 The back is better for barrel-chested breeds. Make sure the
 dog is on a firm surface.
 2 Kneel next to the dog.
 B Compress the chest.
 For small dogs, place your palm and fingertips over the ribs
 at the point where the elbow meets the chest. Compress the
 chest approximately one inch, twice per second. Alternate
 every five compressions with one breath. For medium to
 large dogs, extend your elbows and cup your hands on top
 of each other. Place hands over the ribs at the point where
 the dog's elbows meet the chest; then compress it two to
 three inches, two times per second. Alternate every five com
 pressions with one breath. For dogs that weigh more than
 100 pounds, compress the chest two or three inches once
 per second, alternating every 10 compressions with a breath.
 How To GET RiD oF SKUNK
 ODOR ON YOUR Doc
 Keep the dog outside.
 2 Flush the dog's eyes with water.
 4 Check for a hearthbeat.
 3 Change your clothes and remove jewelry.
 The compound used to remove skunk odor 4
 ric and, in contact with metals, irritate skin.
 After one minute, listen for a heartbeat. If none is found,
 continue with compressions.
 discolor fab-
 can
 4 Prepare special odor-removing wash.
 Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of
 baking soda and 1 teaspoon of liquid dish soap. Ingredients
 will bubble furiously when combined. This quantity is suf-
 ficient for a medium-sized dog. A larger canine may need
 To give artificial
 respiration, tilt the dog's
 bead back, place hand
 around the muzzle,
 put your mouth over
 the nose, and breathe
 into the dog's
 more.
 5 Apply mixture immediately.
 Use the odor-removing compound while still foaming, as
 this is when it is most effective. Place dog in bathtub or
 outdoor tub and work mixture into fur, avoiding mouth and
 cyes. Leave for several minutes or until the foaming stops,
 then rinse thoroughly. Reapply if odor persists.
 nose.
 K YO
 A NICE
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook -$5.07

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07

Advice, Books, and Dallas Cowboys: generalgrievousdatingsim im reading about cowboy phrases and sayings and like 95% of them are just solid life advice generalgrievousdatingsim Things a Cowboy Should Not Do Here are some words to live by according to cowboys. Some are really good advice and all are funny cowboy sayings. Don't squat with your spurs on. Don't let your yearnings get ahead of your earnings. Don't dig for water under the outhouse. Don't go in if you don't know the way out. Don't mess with something that ain't bothering you. Never drive black cattle in the dark. Never approacha bull from the front, a horse from the rear or a fool from any direction. Never miss a good chance to shut up. Never ask how stupid someone is 'cause they'll turn around and show you. like idk how accurate these are but somehow they manage to be both peak shitposting humor and genuinely helpful suggestions generalgrievousdatingsim If you find yourself in a hole, the first thing to do is stop digging. It's better to keep your mouth shut and look stupid than open it and prove it. If it doesn't seem to be worth the effort it probably isn't. Just 'cause trouble comes visiting doesn't mean you have to offer it a place to sit down. Lettin' the cat outta the bag is a whole lot easier than puttin' it back. Nature gave us all something to fall back on, and sooner or later we all land flat on it. The quickest way to double your money is to fold it over and put it back into your pocket fuck self-help books and therapy, all i need to make it in life is my trusty Cowboy TipsTM ifunny.co Tap to see the meme
Advice, Books, and Dallas Cowboys: generalgrievousdatingsim
 im reading about cowboy phrases and
 sayings and like 95% of them are just solid
 life advice
 generalgrievousdatingsim
 Things a Cowboy Should Not Do
 Here are some words to live by according to cowboys. Some are really good advice and all are
 funny cowboy sayings.
 Don't squat with your spurs on.
 Don't let your yearnings get ahead of your earnings.
 Don't dig for water under the outhouse.
 Don't go in if you don't know the way out.
 Don't mess with something that ain't bothering you.
 Never drive black cattle in the dark.
 Never approacha bull from the front, a horse from the rear or a fool from any direction.
 Never miss a good chance to shut up.
 Never ask how stupid someone is 'cause they'll turn around and show you.
 like idk how accurate these are but somehow
 they manage to be both peak shitposting
 humor and genuinely helpful suggestions
 generalgrievousdatingsim
 If you find yourself in a hole, the first thing to do is stop digging.
 It's better to keep your mouth shut and look stupid than open it and prove it.
 If it doesn't seem to be worth the effort it probably isn't.
 Just 'cause trouble comes visiting doesn't mean you have to offer it a place to sit down.
 Lettin' the cat outta the bag is a whole lot easier than puttin' it back.
 Nature gave us all something to fall back on, and sooner or later we all land flat on it.
 The quickest way to double your money is to fold it over and put it back into your pocket
 fuck self-help books and therapy, all i need
 to make it in life is my trusty Cowboy TipsTM
 ifunny.co
Tap to see the meme

Tap to see the meme

Advice, Books, and Dallas Cowboys: generalgrievousdatingsim im reading about cowboy phrases and sayings and like 95% of them are just solid life advice generalgrievousdatingsim Things a Cowboy Should Not Do Here are some words to live by according to cowboys. Some are really good advice and all are funny cowboy sayings. Don't squat with your spurs on. Don't let your yearnings get ahead of your earnings. Don't dig for water under the outhouse. Don't go in if you don't know the way out. Don't mess with something that ain't bothering you. Never drive black cattle in the dark. Never approacha bull from the front, a horse from the rear or a fool from any direction. Never miss a good chance to shut up. Never ask how stupid someone is 'cause they'll turn around and show you. like idk how accurate these are but somehow they manage to be both peak shitposting humor and genuinely helpful suggestions generalgrievousdatingsim If you find yourself in a hole, the first thing to do is stop digging. It's better to keep your mouth shut and look stupid than open it and prove it. If it doesn't seem to be worth the effort it probably isn't. Just 'cause trouble comes visiting doesn't mean you have to offer it a place to sit down. Lettin' the cat outta the bag is a whole lot easier than puttin' it back. Nature gave us all something to fall back on, and sooner or later we all land flat on it. The quickest way to double your money is to fold it over and put it back into your pocket fuck self-help books and therapy, all i need to make it in life is my trusty Cowboy TipsTM ifunny.co Tap to see the meme
Advice, Books, and Dallas Cowboys: generalgrievousdatingsim
 im reading about cowboy phrases and
 sayings and like 95% of them are just solid
 life advice
 generalgrievousdatingsim
 Things a Cowboy Should Not Do
 Here are some words to live by according to cowboys. Some are really good advice and all are
 funny cowboy sayings.
 Don't squat with your spurs on.
 Don't let your yearnings get ahead of your earnings.
 Don't dig for water under the outhouse.
 Don't go in if you don't know the way out.
 Don't mess with something that ain't bothering you.
 Never drive black cattle in the dark.
 Never approacha bull from the front, a horse from the rear or a fool from any direction.
 Never miss a good chance to shut up.
 Never ask how stupid someone is 'cause they'll turn around and show you.
 like idk how accurate these are but somehow
 they manage to be both peak shitposting
 humor and genuinely helpful suggestions
 generalgrievousdatingsim
 If you find yourself in a hole, the first thing to do is stop digging.
 It's better to keep your mouth shut and look stupid than open it and prove it.
 If it doesn't seem to be worth the effort it probably isn't.
 Just 'cause trouble comes visiting doesn't mean you have to offer it a place to sit down.
 Lettin' the cat outta the bag is a whole lot easier than puttin' it back.
 Nature gave us all something to fall back on, and sooner or later we all land flat on it.
 The quickest way to double your money is to fold it over and put it back into your pocket
 fuck self-help books and therapy, all i need
 to make it in life is my trusty Cowboy TipsTM
 ifunny.co
Tap to see the meme

Tap to see the meme

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills