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Ass, College, and England: pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ‼️ The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online. Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others.  Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see. –> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <– Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide. Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me? My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way.  I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄 So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media. Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*
Ass, College, and England: pinky–heart:

lacinari:
himynameisizzy:

ressila:


z-yess:

ireallyenjoymyselfeveryday:

grunge-aesthetic-lover:

Over 75% of people lie on social media ‼️
The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online.
Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). 
Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others. 
Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see.
–> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <–
Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide.

Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me?

My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him

I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way. 


I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄

So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.

Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*

pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on...

Ass, College, and England: pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on social media ‼️ The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online. Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others.  Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see. –> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <– Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide. Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me? My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way.  I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄 So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media. Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*
Ass, College, and England: pinky–heart:

lacinari:
himynameisizzy:

ressila:


z-yess:

ireallyenjoymyselfeveryday:

grunge-aesthetic-lover:

Over 75% of people lie on social media ‼️
The truth is that people tend to lie on social networks. How? First, people directly lie about their lives, which is often an effort to make themselves look more desirable or positive. In a study examining 80 online daters, Hancock, Toma, and Ellison found that two thirds of participants lied about their weight by five pounds or more. In a large sample of over 2000 people in England conducted by Custard.com, 43 percent of men admitted to making up facts about themselves and their lives that were not true online.
Even more commonly, people “lie” by presenting an image of themselves and their lives that is imprecise or less than comprehensive, leading the viewer to believe falsehoods. For example, in the Custard.com study, only 18 percent of men and 19 percent of women reported that their Facebook page displayed “a completely accurate reflection” of who they are. Most commonly, participants said that they only shared “non-boring” aspects of their lives (32 percent) and were not as “active” as their social media accounts appeared (14 percent). 
Indeed, a growing body of research suggests that social media use can negatively affect your psychological health, particularly if you compare yourself to the positive images you see online. In a study of 339 college women (Puglia, 2017), the tendency to compare oneself to others was associated with poorer body esteem. Furthermore, in a sub-sample of 58 women in the Puglia study, those with higher levels of Facebook usage displayed lower body satisfaction than those with lower Facebook usage. Similarly, in an experimental study by Vogel and colleagues, participants who tended to compare themselves to others more regularly had lower self-esteem, more negative emotions, and a poorer view of themselves after using Facebook than participants who did not tend to compare themselves to others. 
Consequently, when engaging with social media, it is critical to remind yourself that what you see is not an accurate picture of reality. Don’t compare yourself to the images of friends, colleagues, or celebrities. Remind yourself that it is just a snapshot of their life—and one that they want you to see.
–> YOU CAN GET SOCIAL MEDIA SERIOUSLY HARMS YOUR MENTAL HEALTH PHONE CASE HERE <–
Every purchase supports The American Foundation for Suicide Prevention the nation’s largest non-profit dedicated to saving lives and bringing hope to those affected by suicide.

Fake life for “like’s” of people, which you will not meet =) And this is our future? Thank’s, but I don’t want to be a part of this madness. Who’s with me?

My brother never had a social media account ever in his life, not Facebook or Instagram and he is only 23 years old. his life is worry free and he only does things for himself not to impress others, He is living a happy life I am working on being like him

I really love this message. It’s proven that social media increases depression and loneliness. Just live your life and stop worrying about others to compare yourself, you will never be happy this way. 


I really don’t get why people feel the need to lie about their lives to people they’ll never meet. Just be fuckin honest🙄

So I’ve been wanting this case for a week and I get to show off my new white xr while also sharing an important message about social media being harmful to your mental health. I like this case a lot and more people need to realize the harm of social media.

Question: Does Social Media Seriously Harms Your Mental Health?Answer: Yesssss!! I could go on and on about this.Social media as a whole, particularly Instagram, a place where people Look extremely High Fashioned but really Under Paid.Where self-worthy is based on how many likes, views and comments our posts gets. It’s B.S if you ask me:/ Seen friends who care more bout portraying an image and worry more about Trivial things( there’s more to life🤷🏻‍♂️). As soon as you open your social medias you will see something that will makes you think you’re being left behind. Being materialistic stuff or body image, anything really.Society teaches us that if our instagram posts don’t have a certain number of likes or views, our posts are not accepted of instagram quality posting given by society’s expectations and standards.On the flip side on the coin, social media is a really funny ass place, like you could LMAO day literally.POINT IS YOU DONT NEED SOCIAL APPROVAL TO KNOW YOUR SELF WORTH. YOU ARE LEGIT AWESOME! *USE SOCIAL MEDIA WISELY*

pinky–heart: lacinari: himynameisizzy: ressila: z-yess: ireallyenjoymyselfeveryday: grunge-aesthetic-lover: Over 75% of people lie on...

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Animals, Food, and Head: Copyrighted Material ALLIGATORS How To WRESTLE FREE FROM AN ALLIGATOR If you are on land, get on the alligator's back and put downward pressure on its neck. This will force its head and jaws down. 2 Cover the alligator's eyes. This will usually make it more sedate. 5 feet 10 fet 15 feet 20 feet 3 Go for the eyes and nose. If you are attacked, use any weapon you have, or your fist. 4If its jaws are closed on something you want to remove (a limb), tap or punch it on the snout. Alligators often open their mouth when tapped lightly. They may drop whatever it is they have taken hold of and back off. The immediate danger zone is within 15 feet of the alligator. How To RETRIEVE AN OBJECT NEAR AN ALLIGATOR If the alligator gets you in its jaws, you must prevent it from shaking you or from rolling over-these instinctual actions cause severe tissue damage. Try to keep the mouth clamped shut so the alligator does not begin shaking. Determine the size of the alligator. Although even small alligators can cause injury, those less than four feet long are not as dangerous to humans. If the alligator is larger than six feet, be especially wary, as a bite 6 Seek medical attention immediately, even for a small can inflict major damage. Alligators larger than nine feet should be considered deadly. cut or bruise, to treat infection. Alligators have a huge number of pathogens in their mouths 2 Calculate the distance from the alligator to the object. The immediate danger zone is within 15 feet of an alligator. Try to determine if the alligator sees the object. Alligators are attracted to objects that appear to be food. 4 Do not stand between the alligator and water. If disturbed, an alligator on land will seek refuge in water. Make sure the alligator is between you and any nearby water 5 Make a loud noise. To get an alligator to release sometbing it bas in its mouth, tap it on the snout Alligators are sensitive to loud noises. Yelling or screar ing may cause the animal to leave. If the alligator does not move, however, you will have gained its attention. 6Use a long branch, pole, or golf ball retriever to recover the object. The alligator may lunge and bite at objects that invade its An alligator more than nine feet long is likely to be male, and males tend to be more aggressive. space. Z Quickly move away from the alligator's territory. After retrieving the object, or if you encounter difficulties, run. While alligators can move fast-they rely on surprise Bill Finger, professional alligator breeder when attacking their usual prey-they generalfrichted,Material only short distances and probably cannot outrun an adult human. will travel Who Has the Most Bite? ANIMAL NUMBER OF TEETH WARNING! whale Alligators are native only to the United States and China. They are commonly found in the southwestern United Sates, primarily the Gulf Coast states buft as far north as North Carolina red-bellied piranha 20, in two rows of 10 (the sharpest teeth in the world) You are most likely to be attocked in or at the edge of water. The top speed of large alligators is around 10 miles per hour Be especially wary during spring months, when alligators wander in search of mates, and during late summer, when eggs hatch. Mother alligators will respond aggressively to threats to their young, and any adult alligator may come to the aid of any youngster lion 30: four canine, four carnassial, the rest conical human being 32 sloth bear 40 bear 42, including four canines and 12 incisors Do not assume any alligator is safe to approach. While some animals may be habituated to the presence of humans, alligators are wld animals and therefore unpredictable: they may attack without provocation. saltwater crocodile 68 to 70 alligator 80 to 88 giant armadillo up to 100 gavial (fish-eating crocodile) 102 How To BIND AN ALLIGATOR'S JAWws Approach the alligator from behind. longspouted spinner up to 252 dolphin 2 Straddle the creature's back Wrap your knees firmly around the midsection of the alligator. up to 3,000 in five rows (the scariest mouth) great white shark 3 Crawl your way up to the head. 10,000 to 30,000 (toothlike structures called radulae) snail Cover the alligator's eyes with a cloth. Use a thick piece of fabric or your own clothing to drape over the eyes of the beast. GClamp the jaws. Press down with your thumbs on the top and hold your fin- gers tightly underneath. The muscles that alligators 5 Push the alligator's snout down to close its mouth. Lean forward and press firmly down on the snout until the mouth is tightly closed use to open their jaws are actually quite weak, so it is possible to hold the mouth shut with bare hands. Z Take out your binding material. Maintaining your grip on the gator's snout with one hand, grab your duct tape and tug free a two-foot strip with your teeth Wrap the tape six times around the snout Wind the tape six times around the alligator's s nout. WARNING! Lacking duct tape, you should bind the jaws of an aligator with rope, belt hick cloth (heavy shirt or pants), or any other material that can be fied and knotted. Never approach an alligatar head-on when its mouth is open. Copyrighted Material seat igte 21 novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook
Animals, Food, and Head: Copyrighted Material
 ALLIGATORS
 How To WRESTLE FREE
 FROM AN ALLIGATOR
 If you are on land, get on the alligator's back and put
 downward pressure on its neck.
 This will force its head and jaws down.
 2 Cover the alligator's eyes.
 This will usually make it more sedate.
 5 feet
 10 fet
 15 feet
 20 feet
 3 Go for the eyes and nose.
 If you are attacked, use any weapon you have, or your fist.
 4If its jaws are closed on something you want to remove
 (a limb), tap or punch it on the snout.
 Alligators often open their mouth when tapped lightly.
 They may drop whatever it is they have taken hold of and
 back off.
 The immediate danger zone is within 15 feet of the alligator.
 How To RETRIEVE AN OBJECT
 NEAR AN ALLIGATOR
 If the alligator gets you in its jaws, you must prevent it
 from shaking you or from rolling over-these instinctual
 actions cause severe tissue damage.
 Try to keep the mouth clamped shut so the alligator does
 not begin shaking.
 Determine the size of the alligator.
 Although even small alligators can cause injury, those less
 than four feet long are not as dangerous to humans. If the
 alligator is larger than six feet, be especially wary, as a bite
 6 Seek medical attention immediately, even for a small
 can inflict major damage. Alligators larger than nine feet
 should be considered deadly.
 cut or bruise, to treat infection.
 Alligators have a huge number of pathogens in their mouths
 2 Calculate the distance from the alligator to the object.
 The immediate danger zone is within 15 feet of an alligator.
 Try to determine if the alligator sees the object.
 Alligators are attracted to objects that appear to be food.
 4 Do not stand between the alligator and water.
 If disturbed, an alligator on land will seek refuge in water.
 Make sure the alligator is between you and any nearby
 water
 5 Make a loud noise.
 To get an alligator to release sometbing it
 bas in its mouth, tap it on the snout
 Alligators are sensitive to loud noises. Yelling or screar
 ing may cause the animal to leave. If the alligator does not
 move, however, you will have gained its attention.
 6Use a long branch, pole, or golf ball retriever to recover
 the object.
 The alligator may lunge and bite at objects that invade its
 An alligator more than nine feet
 long is likely to be male, and males
 tend to be more aggressive.
 space.
 Z Quickly move away from the alligator's territory.
 After retrieving the object, or if you encounter difficulties,
 run. While alligators can move fast-they rely on surprise
 Bill Finger, professional alligator breeder

 when attacking their usual prey-they generalfrichted,Material
 only short distances and probably cannot outrun an adult
 human.
 will travel
 Who Has the Most Bite?
 ANIMAL
 NUMBER OF TEETH
 WARNING!
 whale
 Alligators are native only to the United States and China. They are
 commonly found in the southwestern United Sates, primarily the
 Gulf Coast states buft as far north as North Carolina
 red-bellied piranha 20, in two rows of 10 (the
 sharpest teeth in the world)
 You are most likely to be attocked in or at the edge of water.
 The top speed of large alligators is around 10 miles per hour
 Be especially wary during spring months, when alligators wander
 in search of mates, and during late summer, when eggs hatch.
 Mother alligators will respond aggressively to threats to their
 young, and any adult alligator may come to the aid of any
 youngster
 lion
 30: four canine, four carnassial,
 the rest conical
 human being
 32
 sloth bear
 40
 bear
 42, including four canines and
 12 incisors
 Do not assume any alligator is safe to approach. While some
 animals may be habituated to the presence of humans, alligators
 are wld animals and therefore unpredictable: they may attack
 without provocation.
 saltwater crocodile
 68 to 70
 alligator
 80 to 88
 giant armadillo
 up to 100
 gavial (fish-eating
 crocodile)
 102
 How To BIND AN ALLIGATOR'S JAWws
 Approach the alligator from behind.
 longspouted spinner up to 252
 dolphin
 2 Straddle the creature's back
 Wrap your knees firmly around the midsection of the
 alligator.
 up to 3,000 in five rows (the
 scariest mouth)
 great white shark
 3 Crawl your way up to the head.
 10,000 to 30,000 (toothlike
 structures called radulae)
 snail
 Cover the alligator's eyes with a cloth.
 Use a thick piece of fabric or your own clothing to drape
 over the eyes of the beast.
 GClamp the jaws.
 Press down with your thumbs on the top and hold your fin-
 gers tightly underneath. The muscles that alligators
 5 Push the alligator's snout down to close its mouth.
 Lean forward and press firmly down on the snout until the
 mouth is tightly closed
 use to
 open their jaws are actually quite weak, so it is possible to
 hold the mouth shut with bare hands.
 Z Take out your binding material.
 Maintaining your grip on the gator's snout with one hand,
 grab your duct tape and tug free a two-foot strip with your
 teeth
 Wrap the tape
 six times around
 the snout
 Wind the tape six times around the alligator's s
 nout.
 WARNING!
 Lacking duct tape, you should bind the jaws of an aligator with
 rope, belt hick cloth (heavy shirt or pants), or any other material
 that can be fied and knotted.
 Never approach an alligatar head-on when its mouth is open.
 Copyrighted Material
 seat igte 21
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook

Animals, Food, and Head: Copyrighted Material ALLIGATORS How To WRESTLE FREE FROM AN ALLIGATOR If you are on land, get on the alligator's back and put downward pressure on its neck. This will force its head and jaws down. 2 Cover the alligator's eyes. This will usually make it more sedate. 5 feet 10 fet 15 feet 20 feet 3 Go for the eyes and nose. If you are attacked, use any weapon you have, or your fist. 4If its jaws are closed on something you want to remove (a limb), tap or punch it on the snout. Alligators often open their mouth when tapped lightly. They may drop whatever it is they have taken hold of and back off. The immediate danger zone is within 15 feet of the alligator. How To RETRIEVE AN OBJECT NEAR AN ALLIGATOR If the alligator gets you in its jaws, you must prevent it from shaking you or from rolling over-these instinctual actions cause severe tissue damage. Try to keep the mouth clamped shut so the alligator does not begin shaking. Determine the size of the alligator. Although even small alligators can cause injury, those less than four feet long are not as dangerous to humans. If the alligator is larger than six feet, be especially wary, as a bite 6 Seek medical attention immediately, even for a small can inflict major damage. Alligators larger than nine feet should be considered deadly. cut or bruise, to treat infection. Alligators have a huge number of pathogens in their mouths 2 Calculate the distance from the alligator to the object. The immediate danger zone is within 15 feet of an alligator. Try to determine if the alligator sees the object. Alligators are attracted to objects that appear to be food. 4 Do not stand between the alligator and water. If disturbed, an alligator on land will seek refuge in water. Make sure the alligator is between you and any nearby water 5 Make a loud noise. To get an alligator to release sometbing it bas in its mouth, tap it on the snout Alligators are sensitive to loud noises. Yelling or screar ing may cause the animal to leave. If the alligator does not move, however, you will have gained its attention. 6Use a long branch, pole, or golf ball retriever to recover the object. The alligator may lunge and bite at objects that invade its An alligator more than nine feet long is likely to be male, and males tend to be more aggressive. space. Z Quickly move away from the alligator's territory. After retrieving the object, or if you encounter difficulties, run. While alligators can move fast-they rely on surprise Bill Finger, professional alligator breeder when attacking their usual prey-they generalfrichted,Material only short distances and probably cannot outrun an adult human. will travel Who Has the Most Bite? ANIMAL NUMBER OF TEETH WARNING! whale Alligators are native only to the United States and China. They are commonly found in the southwestern United Sates, primarily the Gulf Coast states buft as far north as North Carolina red-bellied piranha 20, in two rows of 10 (the sharpest teeth in the world) You are most likely to be attocked in or at the edge of water. The top speed of large alligators is around 10 miles per hour Be especially wary during spring months, when alligators wander in search of mates, and during late summer, when eggs hatch. Mother alligators will respond aggressively to threats to their young, and any adult alligator may come to the aid of any youngster lion 30: four canine, four carnassial, the rest conical human being 32 sloth bear 40 bear 42, including four canines and 12 incisors Do not assume any alligator is safe to approach. While some animals may be habituated to the presence of humans, alligators are wld animals and therefore unpredictable: they may attack without provocation. saltwater crocodile 68 to 70 alligator 80 to 88 giant armadillo up to 100 gavial (fish-eating crocodile) 102 How To BIND AN ALLIGATOR'S JAWws Approach the alligator from behind. longspouted spinner up to 252 dolphin 2 Straddle the creature's back Wrap your knees firmly around the midsection of the alligator. up to 3,000 in five rows (the scariest mouth) great white shark 3 Crawl your way up to the head. 10,000 to 30,000 (toothlike structures called radulae) snail Cover the alligator's eyes with a cloth. Use a thick piece of fabric or your own clothing to drape over the eyes of the beast. GClamp the jaws. Press down with your thumbs on the top and hold your fin- gers tightly underneath. The muscles that alligators 5 Push the alligator's snout down to close its mouth. Lean forward and press firmly down on the snout until the mouth is tightly closed use to open their jaws are actually quite weak, so it is possible to hold the mouth shut with bare hands. Z Take out your binding material. Maintaining your grip on the gator's snout with one hand, grab your duct tape and tug free a two-foot strip with your teeth Wrap the tape six times around the snout Wind the tape six times around the alligator's s nout. WARNING! Lacking duct tape, you should bind the jaws of an aligator with rope, belt hick cloth (heavy shirt or pants), or any other material that can be fied and knotted. Never approach an alligatar head-on when its mouth is open. Copyrighted Material seat igte 21 novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook
Animals, Food, and Head: Copyrighted Material
 ALLIGATORS
 How To WRESTLE FREE
 FROM AN ALLIGATOR
 If you are on land, get on the alligator's back and put
 downward pressure on its neck.
 This will force its head and jaws down.
 2 Cover the alligator's eyes.
 This will usually make it more sedate.
 5 feet
 10 fet
 15 feet
 20 feet
 3 Go for the eyes and nose.
 If you are attacked, use any weapon you have, or your fist.
 4If its jaws are closed on something you want to remove
 (a limb), tap or punch it on the snout.
 Alligators often open their mouth when tapped lightly.
 They may drop whatever it is they have taken hold of and
 back off.
 The immediate danger zone is within 15 feet of the alligator.
 How To RETRIEVE AN OBJECT
 NEAR AN ALLIGATOR
 If the alligator gets you in its jaws, you must prevent it
 from shaking you or from rolling over-these instinctual
 actions cause severe tissue damage.
 Try to keep the mouth clamped shut so the alligator does
 not begin shaking.
 Determine the size of the alligator.
 Although even small alligators can cause injury, those less
 than four feet long are not as dangerous to humans. If the
 alligator is larger than six feet, be especially wary, as a bite
 6 Seek medical attention immediately, even for a small
 can inflict major damage. Alligators larger than nine feet
 should be considered deadly.
 cut or bruise, to treat infection.
 Alligators have a huge number of pathogens in their mouths
 2 Calculate the distance from the alligator to the object.
 The immediate danger zone is within 15 feet of an alligator.
 Try to determine if the alligator sees the object.
 Alligators are attracted to objects that appear to be food.
 4 Do not stand between the alligator and water.
 If disturbed, an alligator on land will seek refuge in water.
 Make sure the alligator is between you and any nearby
 water
 5 Make a loud noise.
 To get an alligator to release sometbing it
 bas in its mouth, tap it on the snout
 Alligators are sensitive to loud noises. Yelling or screar
 ing may cause the animal to leave. If the alligator does not
 move, however, you will have gained its attention.
 6Use a long branch, pole, or golf ball retriever to recover
 the object.
 The alligator may lunge and bite at objects that invade its
 An alligator more than nine feet
 long is likely to be male, and males
 tend to be more aggressive.
 space.
 Z Quickly move away from the alligator's territory.
 After retrieving the object, or if you encounter difficulties,
 run. While alligators can move fast-they rely on surprise
 Bill Finger, professional alligator breeder

 when attacking their usual prey-they generalfrichted,Material
 only short distances and probably cannot outrun an adult
 human.
 will travel
 Who Has the Most Bite?
 ANIMAL
 NUMBER OF TEETH
 WARNING!
 whale
 Alligators are native only to the United States and China. They are
 commonly found in the southwestern United Sates, primarily the
 Gulf Coast states buft as far north as North Carolina
 red-bellied piranha 20, in two rows of 10 (the
 sharpest teeth in the world)
 You are most likely to be attocked in or at the edge of water.
 The top speed of large alligators is around 10 miles per hour
 Be especially wary during spring months, when alligators wander
 in search of mates, and during late summer, when eggs hatch.
 Mother alligators will respond aggressively to threats to their
 young, and any adult alligator may come to the aid of any
 youngster
 lion
 30: four canine, four carnassial,
 the rest conical
 human being
 32
 sloth bear
 40
 bear
 42, including four canines and
 12 incisors
 Do not assume any alligator is safe to approach. While some
 animals may be habituated to the presence of humans, alligators
 are wld animals and therefore unpredictable: they may attack
 without provocation.
 saltwater crocodile
 68 to 70
 alligator
 80 to 88
 giant armadillo
 up to 100
 gavial (fish-eating
 crocodile)
 102
 How To BIND AN ALLIGATOR'S JAWws
 Approach the alligator from behind.
 longspouted spinner up to 252
 dolphin
 2 Straddle the creature's back
 Wrap your knees firmly around the midsection of the
 alligator.
 up to 3,000 in five rows (the
 scariest mouth)
 great white shark
 3 Crawl your way up to the head.
 10,000 to 30,000 (toothlike
 structures called radulae)
 snail
 Cover the alligator's eyes with a cloth.
 Use a thick piece of fabric or your own clothing to drape
 over the eyes of the beast.
 GClamp the jaws.
 Press down with your thumbs on the top and hold your fin-
 gers tightly underneath. The muscles that alligators
 5 Push the alligator's snout down to close its mouth.
 Lean forward and press firmly down on the snout until the
 mouth is tightly closed
 use to
 open their jaws are actually quite weak, so it is possible to
 hold the mouth shut with bare hands.
 Z Take out your binding material.
 Maintaining your grip on the gator's snout with one hand,
 grab your duct tape and tug free a two-foot strip with your
 teeth
 Wrap the tape
 six times around
 the snout
 Wind the tape six times around the alligator's s
 nout.
 WARNING!
 Lacking duct tape, you should bind the jaws of an aligator with
 rope, belt hick cloth (heavy shirt or pants), or any other material
 that can be fied and knotted.
 Never approach an alligatar head-on when its mouth is open.
 Copyrighted Material
 seat igte 21
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook

Alive, Apparently, and Bad: ORihad Herrma M S youmakemelikecharity: rock-moms: vastderp: gaybuttfuckzone: deltasniper1000: So someone in a group asked me to tell them why I hate the ocean sunfish so much, and apparently it was ~too mean~ and was deleted. To perpetuate the truth and stand up for ethical journalism, I’m posting it here. [Rated NC-17 for language.] Disclaimer, I care about marine life more than I care about anything else, for real. Except this big dumb idiot. And it’s not like an ~ironic~ thing, I mean it IS hilarious to me and they ARE THE BIGGEST JOKE PLAYED ON EARTH but I seriously fucking hate them. THE MOLA MOLA FISH (OR OCEAN SUNFISH) They are the world’s largest boney fish, weighing up to 5,000 pounds. And since they have very little girth, that just makes them these absolutely giant fucking dinner plates that God must have accidentally dropped while washing dishes one day and shrugged his shoulders at because no one could have imagined this would happen. AND WITH NO PURPOSE. EVERY POUND OF THAT IS A WASTED POUND AND EVERY FOOT OF IT (10 FT BY 14 FT) IS WASTED SPACE. They are so completely useless that scientists even debate about how they move. They have little control other than some minor wiggling. Some say they must just push water out of their mouths for direction (?????). They COULD use their back fin EXCEPT GUESS WHAT IT DOESNT FUCKING GROW. It just continually folds in on itself, so the freaking cells are being made, this piece of floating garbage just doesn’t put them where they need to fucking go. So they don’t have swim bladders. You know, the one thing that every fish has to make sure it doesn’t just sink to the bottom of the ocean when they stop moving and can stay the right side up. This creature. That can barely move to begin with. Can never stop its continuous tour of idiocy across the ocean or it’ll fucking sink. EXCEPT. EXCEPT. When they get stuck on top of the water! Which happens frequently! Because without the whole swim bladder thing, if the ocean pushes over THE THINNEST BUT LARGEST MOST TOPPLE-ABLE FISH ON THE PLANET, shit outta luck! There is no creature on this earth that needs a swim bladder more than this spit in the face of nature, AND YET. Some scientists have speculated that when they do that, they are absorbing energy from the sun because no one fucking knows how they manage to get any real energy to begin with. So they need the sun I guess. But good news, when they end up stuck like that, it gives birds a chance to land on their goddamn island of a body and eat the bugs and parasites out of its skin because it’s basically a slowly migrating cesspool. Pros and cons. “If they are so huge, they must at least be decent predators.” No. No. The most dangerous thing about them is, as you may have guessed, their stupidity. They have caused the death of one person before. Because it jumped onto a boat. On a human. And in 2005 it decided to relive its mighty glory days and do it again, this time landing on a four-year-old boy. Luckily Byron sustained no injuries. Way to go, fish. Great job. They mostly only eat jellyfish because of course they do, they could only eat something that has no brain and a possibility of drifting into their mouths I guess. Everything they do eat has almost zero nutritional value and because it’s so stupidly fucking big, it has to eat a ton of the almost no nutritional value stuff to stay alive. Dumb. See that ridiculous open mouth? (This is actually why this is my favorite picture of one, and I have had it saved to my phone for three years) “Oh no! What could have happened! How could this be!” Do not let that expression fool you, they just don’t have the goddamn ability to close their mouths because their teeth are fused together, and ya know what, it is good it floats around with such a clueless expression on its face, because it is in fact clueless as all fuck. They do SOMETIMES get eaten though. BUT HARDLY. No animal truly uses them as a food source, but instead (which has lead us to said photo) will usually just maim the fuck out of them for kicks. Seals have been seen playing with their fins like frisbees. Probably the most useful thing to ever come from them. “Wow, you raise some good points here, this fish truly is proof that God has abandoned us.” Yes, thank you. “But if they’re so bad at literally everything, why haven’t they gone extinct.” Great question. BECAUSE THIS THING IS SO WORTHLESS IT DOESNT REALIZE IT SHOULD NOT EXIST. IT IS SO UNAWARE OF LITERALLY FUCKING EVERYTHING THAT IT DOESNT REALIZE THAT IT’S DOING MAYBE THE WORST FUCKING JOB OF BEING A FISH, OR DEBATABLY THE WORST JOB OF BEING A CLUSTER OF CELLS THAN ANY OTHER CLUSTER OF CELLS. SO WHAT DOES IT DO? IT LAYS THE MOST EGGS OUT OF EVERYTHING. Besides some bugs, there are some ants and stuff that’ll lay more. IT WILL LAY 300 MILLION EGGS AT ONE TIME. 300,000,000. IT SURVIVES BECAUSE IT WOULD BE STATISTICALLY IMPROBABLE, DARE I SAY IMPOSSIBLE, THAT THERE WOULDNT BE AT LEAST ONE OF THOSE 300,000,000 (that is EACH time they lay eggs) LEFT SURVIVING AT THE END OF THE DAY. And this concludes why I hate the fuck out of this complete failure of evolution, the Ocean Sunfish. If I ever see one, I will throw rocks at it. LIVE OCEAN SUNFISH UPDATE: FISH DISCOVERED TO BE MORE DUMB THAN PREVIOUSLY THOUGHTSo the top and bottom fins kind of wiggle all of the time and they are not sure exactly why but think it’s stabilization. BUT they can jump by turning on their side and using them as wing type things. It is suspected they do this as a way of “scratching” their parasite ridden bodies. So learning that I was like “huh okay they have a skill.” Then I discovered this: Since they are so terrible at swimming, the current will carry them into deep cold water. Then they die. So I have learned that they are so stupid they just get slowly consumed by a freezing death. All while they have the full ability for that to not happen. Because they’re fucking worthless floating garbage i read this out loud to my marine bio nerd friend and she agrees be nice to them they’re doing their best :(
Alive, Apparently, and Bad: ORihad Herrma M
 S
youmakemelikecharity:

rock-moms:

vastderp:

gaybuttfuckzone:

deltasniper1000:

So someone in a group asked me to tell them why I hate the ocean sunfish so much, and apparently it was ~too mean~ and was deleted. To perpetuate the truth and stand up for ethical journalism, I’m posting it here. [Rated NC-17 for language.]

Disclaimer, I care about marine life more than I care about anything else, for real. Except this big dumb idiot. And it’s not like an ~ironic~ thing, I mean it IS hilarious to me and they ARE THE BIGGEST JOKE PLAYED ON EARTH but I seriously fucking hate them.

THE MOLA MOLA FISH (OR OCEAN SUNFISH)

They are the world’s largest boney fish, weighing up to 5,000 pounds. And since they have very little girth, that just makes them these absolutely giant fucking dinner plates that God must have accidentally dropped while washing dishes one day and shrugged his shoulders at because no one could have imagined this would happen. AND WITH NO PURPOSE. EVERY POUND OF THAT IS A WASTED POUND AND EVERY FOOT OF IT (10 FT BY 14 FT) IS WASTED SPACE.

They are so completely useless that scientists even debate about how they move. They have little control other than some minor wiggling. Some say they must just push water out of their mouths for direction (?????). They COULD use their back fin EXCEPT GUESS WHAT IT DOESNT FUCKING GROW. It just continually folds in on itself, so the freaking cells are being made, this piece of floating garbage just doesn’t put them where they need to fucking go. 

So they don’t have swim bladders. You know, the one thing that every fish has to make sure it doesn’t just sink to the bottom of the ocean when they stop moving and can stay the right side up. This creature. That can barely move to begin with. Can never stop its continuous tour of idiocy across the ocean or it’ll fucking sink. EXCEPT. EXCEPT. When they get stuck on top of the water! Which happens frequently! Because without the whole swim bladder thing, if the ocean pushes over THE THINNEST BUT LARGEST MOST TOPPLE-ABLE FISH ON THE PLANET, shit outta luck! There is no creature on this earth that needs a swim bladder more than this spit in the face of nature, AND YET. Some scientists have speculated that when they do that, they are absorbing energy from the sun because no one fucking knows how they manage to get any real energy to begin with. So they need the sun I guess. But good news, when they end up stuck like that, it gives birds a chance to land on their goddamn island of a body and eat the bugs and parasites out of its skin because it’s basically a slowly migrating cesspool. Pros and cons. 

“If they are so huge, they must at least be decent predators.” No. No. The most dangerous thing about them is, as you may have guessed, their stupidity. They have caused the death of one person before. Because it jumped onto a boat. On a human. And in 2005 it decided to relive its mighty glory days and do it again, this time landing on a four-year-old boy. Luckily Byron sustained no injuries. Way to go, fish. Great job.

They mostly only eat jellyfish because of course they do, they could only eat something that has no brain and a possibility of drifting into their mouths I guess. Everything they do eat has almost zero nutritional value and because it’s so stupidly fucking big, it has to eat a ton of the almost no nutritional value stuff to stay alive. Dumb. See that ridiculous open mouth? (This is actually why this is my favorite picture of one, and I have had it saved to my phone for three years) “Oh no! What could have happened! How could this be!” Do not let that expression fool you, they just don’t have the goddamn ability to close their mouths because their teeth are fused together, and ya know what, it is good it floats around with such a clueless expression on its face, because it is in fact clueless as all fuck.

They do SOMETIMES get eaten though. BUT HARDLY. No animal truly uses them as a food source, but instead (which has lead us to said photo) will usually just maim the fuck out of them for kicks. Seals have been seen playing with their fins like frisbees. Probably the most useful thing to ever come from them. 

“Wow, you raise some good points here, this fish truly is proof that God has abandoned us.” Yes, thank you. “But if they’re so bad at literally everything, why haven’t they gone extinct.” Great question. 

BECAUSE THIS THING IS SO WORTHLESS IT DOESNT REALIZE IT SHOULD NOT EXIST. IT IS SO UNAWARE OF LITERALLY FUCKING EVERYTHING THAT IT DOESNT REALIZE THAT IT’S DOING MAYBE THE WORST FUCKING JOB OF BEING A FISH, OR DEBATABLY THE WORST JOB OF BEING A CLUSTER OF CELLS THAN ANY OTHER CLUSTER OF CELLS. SO WHAT DOES IT DO? IT LAYS THE MOST EGGS OUT OF EVERYTHING. Besides some bugs, there are some ants and stuff that’ll lay more. IT WILL LAY 300 MILLION EGGS AT ONE TIME. 300,000,000. IT SURVIVES BECAUSE IT WOULD BE STATISTICALLY IMPROBABLE, DARE I SAY IMPOSSIBLE, THAT THERE WOULDNT BE AT LEAST ONE OF THOSE 300,000,000 (that is EACH time they lay eggs) LEFT SURVIVING AT THE END OF THE DAY. 

And this concludes why I hate the fuck out of this complete failure of evolution, the Ocean Sunfish. If I ever see one, I will throw rocks at it.


LIVE OCEAN SUNFISH UPDATE: FISH DISCOVERED TO BE MORE DUMB THAN PREVIOUSLY THOUGHTSo
 the top and bottom fins kind of wiggle all of the time and they are not
 sure exactly why but think it’s stabilization. BUT they can jump by 
turning on their side and using them as 
wing type things. It is suspected they do this as a way of “scratching” 
their parasite ridden bodies. So learning that I was like “huh okay they
 have a skill.” Then I discovered this: Since they 
are so terrible at swimming, the current will carry them into deep cold 
water. Then they die. So I have learned that they are so stupid they 
just get slowly consumed by a freezing death. All while they have the 
full ability for that to not happen. Because they’re fucking worthless 
floating garbage



i read this out loud to my marine bio nerd friend and she agrees


be nice to them they’re doing their best :(

youmakemelikecharity: rock-moms: vastderp: gaybuttfuckzone: deltasniper1000: So someone in a group asked me to tell them why I hate the...

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills
Bad, Cats, and Doctor: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 New Aad
 Cl Ad
 F Sn
 Epem
 MAN
 SKILLS
 By Joshua Pives, Dvid Bergenich
 &Ben H. Wioiss
 THE COAIPLETE

 How To GIVE A DoG THE
 How to Perform the Heimlich
 HEIMLICH MANEUVER
 Maneuver on Your Cat
 1 Check for throat obstructions
 Open the dog's mouth and inspect the back of the throat,
 looking for the object causing the obstruction. If you see
 it, carefully
 tongue forward for a better view
 Kneel and hold the cat
 in front of you, close
 to your chest. Place
 one forearm under the
 remove it. If the dog is unconscious, pull the
 cat's front legs and
 hold him up and out-
 stretched, facing away
 2 Shake the obstruction free
 If the dog is smal, pick him up and hold him by the hips
 with his head hanging down. For larger dogs, hold the hind
 legs
 from you. Place the
 fist of your other hand
 just below the bottom
 so that the head hangs down. If this fails to dislodge the
 obstruction, place the dog back on the ground and proceed
 the next step.
 to
 rib. Give two or three
 3 Place your arms around the dog's waist.
 With the dog standing
 together around the stomach, placing them just below the
 last rib
 quick, firm pushes
 inward to force the air
 lying down, clasp your hands
 or
 out of the lungs and
 dislodge the object
 4 Compress the stomach
 Push up five times rapidly
 How To SAVE YOURSELF
 5 Check for an obstruction
 Sweep the dog's mouth with your fingers to see if the object
 dislodged
 FROM CHOKING
 was
 1 Try to talk.
 you can talk or are able to vocalize in any way, or if you
 make a sound when coughing, your airway is not completely
 blocked and you are not in imminent danger of death. Keep
 coughing to dislo dge the stuck material. If you cannot
 make any sounds, you will need to perform the one-person
 Heimlich maneuver
 6 Repeat.
 If the object has not come free, strike the dog firmly
 If
 between the shoulder blades with the flat side of one
 hand, and then do another five abdominal compressions
 Alternate the back-slapping and compressions until the
 object is knocked free
 2 Quickly locate a blunt object at waist level.
 If you are indoors, find a chair, table, counter, or other
 piece of furniture; if you are outside, look for a tall tree
 stump, fence, ledge, or large rock
 3 Face the object.
 4 Bend over the object.
 Lean so that the object touches your body six inches above
 your navel
 5 Fall
 Let yourself drop forward hard and fast onto the object
 This movement should force the air up your windpipe and
 eject the item that is blocking your airway
 Place your arms around the dog's waist below
 the last rib and compress the stomach
 WARNING!
 An unconscious dog may sill bite reflexively. Be careful when
 sweeping the mouth. When jarring the obstruction free by striking
 the dog, do not hit him so hard as to injure him.
 choking 69

 How To TREAT SUNBURN
 1 Remove the clothing around the affected area. Do not
 apply any suntan lotion to the burn.
 Clothing irritates the skin, and the lotion will only prevent
 the skin from getting much-needed exposure to the cool-
 How To DEAL WITH
 INSOMNIA
 ing air
 Avoid caffeine, nicotine, and alcohol.
 Stretch or do light exercise an hour before
 2 Put a cool compress
 on the sunburn
 Soak your shirt or another available cloth in cold water and
 apply it to the affected area. If the burn is especially bad,
 wrap the shirt around an ice pack and use it as a compress
 bed.
 A gentle workout relaxes muscle tension
 Take a warm bath.
 A bedsheet s0aked in ice water is also effective if the burn
 area is very large
 Eat a bedtime snack.
 Drink warm milk or herbal tea.
 3 Drink three to six ounces of water.
 Cover illuminated clocks
 Drinking water will prevent dehydration and help
 the skin by promoting sweating.
 to cool
 Lie on your back, rub your stomach, flex your
 to es.
 4 Apply a soothing gel or ointment to the sunburn.
 Aloe lotion is ideal. You can refrigerate it first so that it
 feels cool to the skin
 Think pleasant thoughts.
 oCount sheep.
 5 Take a pain pill and lie still
 Ibuprofen will1 help alleviate the pain around the sunburn
 Lie in a position that exposes the affected area to the air
 6 Seek medical attention if your symptoms are serious
 Dizziness, sensitivity to light, quick pulse or rapid breath
 ing, clammy skin, rash, fever, chills, and nausea are all
 symptoms that could point to something
 sunburn. If you experience these symptoms, call a doctor
 How to Cure Hiccups
 worse than a ild
 WARNING!
 Always
 higher. Apply it approximately three minutes before going out into
 the sun.
 use sunscreen with an SPF (sun protection factor) of 15 or
 NAvoid exposure in the late morning and early afternoon, when
 the sun is at its hottest. Bear in mind that the rays of the sun are
 stronger near the equator and at high altitudes.
 Lengthy exposure to the sun can cause not only sunburn but also
 heat exhaustion, a fairly mild illness. More serious is heatstroke,
 which can be fatal. Symptoms of both conditions include fever and
 sweating, but mental confusion is a sign that the heat exhaustion
 has progressed to heatstroke
 NA new layer of skin will replace the sunburned skin in as little as
 two days or as long
 the burn
 Fill a tall glass with water
 front of you, lean forward over the glass
 mouth is on the rim farthest away from you. Tilt
 Holding the glass in
 so that your
 as two weeks, depending upon the severity of
 the glass so that the bottom moves toward you and
 the top away from you; drink the water as it moves
 toward the front of the glass
 ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills